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Comfort Detox

Comfort Detox
Author: Erin M. Straza
Publisher: InterVarsity Press
Total Pages: 207
Release: 2017-01-07
Genre: Religion
ISBN: 0830881034

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"For too long I have lived life on comfort mode, making choices for life engagement based on safety, ease, and convenience. It has left me very little wiggle room, just a small parcel of real estate upon which to live, move, and have my being. It's not quite the abundant life Jesus was offering." Whether we're aware of it or not, our minds, bodies, and souls often seek out what's comfortable. Erin Straza has gone on a journey of self-discovery, awakening to her own inherent drive for a comfort that cannot truly fulfill or satisfy. She depicts her struggles with vulnerability and honesty, and shares stories of other women who are on this same path. Straza also provides practical insights and exercises to help you find freedom from the lure of the comfortable. This detox program will allow you to recognize pseudo versions of comfort and replace them with a conviction to embrace God's true comfort. Discover the secret to countering the comfort addiction and become available as God's agent of comfort to serve a world that longs for his justice and mercy.


Author: Dena Dodd Perry
Publisher: Balboa Press
Total Pages: 162
Release: 2019-01-17
Genre: Health & Fitness
ISBN: 1982202505

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This book is intended to be a ten-day powerful yet practical self-help book to assist you with your detoxification journey. None of us are perfect. Through my experience with real people and integrative medical doctors, this detox book aims to make your time in the kitchen worth it because our food-fitness journey is detoxifying and delicious. The food is healthier and designed to be dairy-free, sugar-free, grain-free, and plant-based from Mother Nature. This book is an easy soul food and fitness-inspired 10-day detox cleanse book for super busy people. Share this book with someone you love.

The Oxford Handbook of Adolescent Substance Abuse

The Oxford Handbook of Adolescent Substance Abuse
Author: Robert A. Zucker
Publisher: Oxford University Press, USA
Total Pages: 857
Release: 2019
Genre: Psychology
ISBN: 0199735662

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Adolescent substance abuse is the nation's #1 public health problem. It originates out of a developmental era where experimentation with the world is increasingly taking place, and where major changes in physical self and social relationships are taking place. These changes cannot be understood by any one discipline nor can they be described by focusing only on the behavioral and social problems of this age period, the characteristics of normal development, or the pharmacology and addictive potential of specific drugs. They require knowledge of the brain's systems of reward and control, genetics, psychopharmacology, personality, child development, psychopathology, family dynamics, peer group relationships, culture, social policy, and more. Drawing on the expertise of the leading researchers in this field, this Handbook provides the most comprehensive summarization of current knowledge about adolescent substance abuse. The Handbook is organized into eight sections covering the literature on the developmental context of this life period, the epidemiology of adolescent use and abuse, similarities and differences in use, addictive potential, and consequences of use for different drugs; etiology and course as characterized at different levels of mechanistic analysis ranging from the genetic and neural to the behavioural and social. Two sections cover the clinical ramifications of abuse, and prevention and intervention strategies to most effectively deal with these problems. The Handbook's last section addresses the role of social policy in framing the problem, in addressing it, and explores its potential role in alleviating it.

The Clean in 14 Detox

The Clean in 14 Detox
Author: Melissa Costello
Publisher: Health Communications, Inc.
Total Pages: 274
Release: 2014-05-06
Genre: Cooking
ISBN: 0757317847

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Offers a fourteen day cleansing program intended to improve health, reduce weight, increase energy, and get rid of toxins through a plant-based whole food diet, with further advice on how to continue on a long-term healthy eating program.

The Detox Kitchen Bible

The Detox Kitchen Bible
Author: Lily Simpson
Publisher: Bloomsbury Publishing
Total Pages: 416
Release: 2015-06-04
Genre: Cooking
ISBN: 1408852861

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Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

Eat to Lose Nutrition Boot Camp

Eat to Lose Nutrition Boot Camp
Author: Mericia Appolon Anglade
Total Pages: 220
Release: 2017-04-27
Genre: Health & Fitness
ISBN: 148344578X

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Eat to Lose Nutrition Boot Camp is bringing healthy back around the world. Eat to Lose is not another diet fad or gimmick, it's a lifestyle. No need for crash diets, extreme detox, shakes or pills. Eat to Lose focuses on how, what and when to eat. Most importantly, you can eat healthy, tasty and satisfying foods without having to starve. Mericia Anglade is a health and weight loss coach who has packaged Eat to Lose Nutrition Boot Camp in such a way that everything you need is at the tip of your fingers and on every page. Every chapter is filled with interesting facts, tips, and secrets about weight loss most people don't know about, but you will. Eat to Lose will also aid in preventing and managing diabetes, hypertension and high cholesterol. Do you want to be happier and healthier while shedding a few unwanted pounds?If you answered yes, give Eat to Lose a try.

Detox: Achieve a Flat Belly the Natural Way

Detox: Achieve a Flat Belly the Natural Way
Author: Kiks Seah
Publisher: Partridge Publishing Singapore
Total Pages: 60
Release: 2021-04-28
Genre: Health & Fitness
ISBN: 1543764304

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In this day and age of Pandemic and lockdown, many people are being retrenched, and work from home. Having a sedentary lifestyle makes one feels less healthy. This book would come in handy for those who want to stay fit and healthy, and possess a burning desire to have a better body image. The causes of the development of belly fat are also explained in this book. Healthy recipes and exercises are also incorporated in the book. The strategies would assist individuals to be transformed without costing them too much within the comfort and safety of their homes.

Peace of Cake

Peace of Cake
Author: Jenny Carr
Publisher: Morgan James Publishing
Total Pages: 214
Release: 2018-08-07
Genre: Health & Fitness
ISBN: 1683509463

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“Tips, tactics, and game-changing approaches to anti-inflammatory eating that won’t leave you feeling deprived” (Vani Hari, the “Food Babe” and New York Times bestselling author). The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn’t ignore the taste buds. Anti-inflammatory health coach Jenny Carr has designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of Cake reveals how to reverse chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, autoimmune conditions, diabetes, brain fog, allergies, skin conditions, and more. Jenny Carr offers support and tips for stopping cravings in their tracks and learning how to master over forty anti-inflammatory food swap recipes that are free of processed sugar, wheat, cow dairy products, inflammatory oils, alcohol, and GMOs. The result is health-based fat loss without the need for calorie counting. “Jenny Carr’ new masterpiece, Peace of Cake, is a FABULOUS resource that I will be sharing with all of my patients. How to swap out inflammatory ingredients that create disease with anti-inflammatory ingredients that create health and vibrancy?! Genius!” —Dr. Dana McGrady, DOM, AP, author of Magnetic Soulpreneur, physician, Better Health & Wellness Center

Utmost Ongoing

Utmost Ongoing
Author: Oswald Chambers
Publisher: Our Daily Bread Publishing
Total Pages: 176
Release: 2017-09-26
Genre: Religion
ISBN: 1627077464

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The beloved devotional My Utmost for His Highest has challenged, encouraged, and moved people to think more deeply about their relationship with the Lord. Utmost Ongoing is filled with contributions from an eclectic group of people who share exactly what that devotional has meant to them. From Christianity Today International’s Harold Myra to contemporary Christian music artist Phil Joel, contributors select a My Utmost for His Highest quote and then expound on what it means in their lives with personal insights and stories. Stretch your understanding of God and how He works as you ponder the timeless wisdom of Chambers paired with modern-day stories of inspiration.

All That's Good

All That's Good
Author: Hannah Anderson
Publisher: Moody Publishers
Total Pages: 224
Release: 2018-10-02
Genre: Religion
ISBN: 0802497365

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Winner of the 2018 TGC Book Award for Christian Living “And God saw that it was good…” Look out over the world today, it seems a far cry from God’s original declaration. Pain, conflict, and uncertainty dominate the headlines. Our daily lives are noisy and chaotic—filled with too much information and too little wisdom. No wonder we often find it easier to retreat into safe spaces, hunker down in likeminded tribes, and just do our best to survive life. But what if God wants you to do more than simply survive? What if he wants you to thrive in this world, and be part of its redemption? What if you could rediscover the beauty and goodness God established in the beginning? By learning the lost art of discernment, you can. Discernment is more than simply avoiding bad things; discernment actually frees you to navigate the world with confidence and joy by teaching you how to recognize and choose good things. When you learn discernment and develop a taste for all that’s good, you will encounter God in remarkable new ways. Come, discover the God who not only made all things, but who will also make all things good once again.