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ADHD Solution Deck

ADHD Solution Deck
Author: Lily Beacham
Publisher: ADHD Solution Deck
Total Pages: 0
Release: 2023-07-26
Genre:
ISBN:

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Are you an individual with ADHD who struggles to stay organized and productive? Do you feel overwhelmed by everything you need to do and don't know where to start? Would you like to get your hands on a book that contains ADHD-friendly strategies that will empower you to get organized and be more productive? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she researched the best strategies to help neurodivergent people with productivity and organization. These strategies have helped her daughter and countless others with ADHD to become more organized and productive in their homes, work, and personal lives. Are you ready to learn how? Inside ADHD Solution Deck: Productivity & Organization, you'll discover: How to build executive function and manage executive function disorder. Strategies and tools which will improve your productivity at home and work, including apps, tools, gadgets, and systems. How to get organized, including daily living tips, budgets, and taxes. A system to help you unleash your potential and achieve your goals. Whether you're a student, professional, or simply someone who wants to get more out of life, ADHD Solution Deck: Productivity & Organization is the ultimate resource to help you achieve success in all areas of your life.


ADHD Solution Deck: Decluttering

ADHD Solution Deck: Decluttering
Author: Lily Beacham
Publisher:
Total Pages: 0
Release: 2023-03-19
Genre:
ISBN: 9780645648942

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This book helps people with ADHD to sort and declutter their homes efficiently. It also contains strategies for dealing with digital, paper, and sentimental clutter. It is an easy, achievable decluttering system uniquely designed for people with ADHD. This book contains a step-by-step approach and contains effective tips and strategies for how to declutter each specific zone in your home. You will discover decluttering methods that break the job up into manageable chunks.


ADHD Solution Deck

ADHD Solution Deck
Author: Charlice Evra
Publisher: Independently Published
Total Pages: 0
Release: 2024-04-03
Genre: Psychology
ISBN:

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"ADHD Solution Deck: Practical Strategies for Navigating Life with Focus and Confidence" is your comprehensive guide to thriving with ADHD. Packed with actionable strategies and empowering insights, this book equips you with the tools you need to harness your strengths, overcome challenges, and lead a fulfilling life. Inside, you'll discover a treasure trove of practical tips, proven techniques, and expert advice for managing ADHD symptoms and maximizing your potential. From organization and time management to attention regulation and emotional well-being, each chapter offers valuable strategies to help you navigate life with clarity, purpose, and confidence. Whether you're juggling work, school, relationships, or daily tasks, the ADHD Solution Deck has you covered. With its user-friendly format and easy-to-implement strategies, this book empowers you to take control of your ADHD and unlock your full potential. Say goodbye to overwhelm and frustration, and hello to a life filled with focus, productivity, and success. If you're ready to thrive with ADHD and live life on your own terms, then the ADHD Solution Deck is your ultimate companion on the journey to personal growth and empowerment. Click the BUY button to get your copy!


ADHD Solution Deck

ADHD Solution Deck
Author: Nolan Donovan
Publisher:
Total Pages: 0
Release: 2023-08
Genre: Education
ISBN: 9781806220922

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"ADHD Solution Deck: A Comprehensive Guide to Using a Solution Deck for Success" is a practical and informative book that offers strategies and tools for managing ADHD symptoms and achieving success. The book begins with an introduction to ADHD and how a solution deck can help individuals with ADHD manage their symptoms. It then delves into the different types of ADHD, causes and risk factors, common symptoms and challenges, and diagnosis and treatment options. The book also provides guidance on how to create and use a solution deck effectively, with tips and strategies for success. Chapters on goal-setting and planning, time management techniques, prioritization and organization strategies, and boosting productivity and focus offer practical advice and actionable steps for individuals with ADHD. Whether you're looking to manage your own ADHD symptoms or support someone with ADHD, "ADHD Solution Deck" is a valuable resource for achieving success.


ADHD Solution Deck: Cleaning

ADHD Solution Deck: Cleaning
Author: Lily Beacham
Publisher:
Total Pages: 0
Release: 2022-11-30
Genre:
ISBN: 9780645648928

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Inside ADHD Solution Deck: Cleaning, you'll discover:?The five factors that make it difficult to clean when you have ADHD and how to tackle each one, no matter how many times you've struggled with them before.?How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism.?Cleaning methods that get the job done fast and efficiently.?The best tools and products to use to make cleaning easier and cheaper.?Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessaryThis book is designed for neurodivergent people who feel overwhelmed when it comes to cleaning their homes. It outlines a fast and simple system uniquely designed to clean every room: whether it's a bedroom, bathroom, living space, or kitchen. It explains efficient methods for cleaning and outlines checklists, schedules, and systems that make the cleaning process fast and simple.


The ADHD Solution Deck

The ADHD Solution Deck
Author: Sharon Saline
Publisher: Pesi Publishing & Media
Total Pages: 52
Release: 2020-03-21
Genre: Family & Relationships
ISBN: 9781683732938

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Organizing Solutions for People with ADHD, 3rd Edition

Organizing Solutions for People with ADHD, 3rd Edition
Author: Susan Pinsky
Publisher: Fair Winds Press
Total Pages: 226
Release: 2023-05-16
Genre: House & Home
ISBN: 0760381631

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Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain. About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population. Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documents At home: paying bills on time, decluttering your house, scheduling and keeping appointments With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets At leisure: organizing time for your social life, gym, and various other hobbies and activities Color photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff. Get your life in order with this witty and sympathetic guide to organization.


ADD-Friendly Ways to Organize Your Life

ADD-Friendly Ways to Organize Your Life
Author: Judith Kolberg
Publisher: Routledge
Total Pages: 219
Release: 2012-01-04
Genre: Education
ISBN: 1135450749

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Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.


Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated

Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated
Author: Susan Pinsky
Publisher: Fair Winds Press
Total Pages: 192
Release: 2012-06-01
Genre: House & Home
ISBN: 1610583396

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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease. Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent in society today, afflicting about 4.4% of the adult population—over 13 million Americans. Four out of every five adults do not even know they have ADD. The chapters, organized by the type of room or task, consist of practical organizing solutions for people living with ADD: At work: prioritizing, time management, and organizing documents At home: paying bills on time, decluttering your house, scheduling and keeping appointments With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets And you: organizing time for your social life, gym, and various other hobbies and activities Color photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a pack rat. Get your life in order with this witty and sympathetic guide to organization.