Add Friendly Ways To Organize Your Life PDF Download
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| Author | : Judith Kolberg |
| Publisher | : Routledge |
| Total Pages | : 219 |
| Release | : 2012-01-04 |
| Genre | : Education |
| ISBN | : 1135450749 |
Download ADD-Friendly Ways to Organize Your Life Book in PDF, ePub and Kindle
Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
| Author | : Judith Kolberg |
| Publisher | : Taylor & Francis |
| Total Pages | : 252 |
| Release | : 2016-09-19 |
| Genre | : Education |
| ISBN | : 1317277724 |
Download ADD-Friendly Ways to Organize Your Life Book in PDF, ePub and Kindle
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.
| Author | : Judith Kolberg |
| Publisher | : |
| Total Pages | : 164 |
| Release | : 2007-06 |
| Genre | : Business & Economics |
| ISBN | : 9780966797039 |
Download Conquering Chronic Disorganization Book in PDF, ePub and Kindle
Chronic disorganization is disorganization that undermines a person's quality of life and recurs despite traditional self-help efforts. Conquering Chronic Disorganization is filled with real-life stories of people who used simple, innovative and fun organizing methods proven in the field to end clutter, mismanagaed time and paper pile-ups in the home or office. Featured Book of the Federation of Families for Children's Mental Health
| Author | : Peter Walsh |
| Publisher | : Simon and Schuster |
| Total Pages | : 167 |
| Release | : 2009-08-01 |
| Genre | : Self-Help |
| ISBN | : 0731815246 |
Download It's All Too Much Book in PDF, ePub and Kindle
Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!
| Author | : Jason Selk |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 242 |
| Release | : 2015-12-22 |
| Genre | : Self-Help |
| ISBN | : 0738218693 |
Download Organize Tomorrow Today Book in PDF, ePub and Kindle
In the spirit of business/self-help hits such as Darren Hardy's The Compound Effect, a simple formula for productivity and success, from a prominent sports psychologist and a star business coach who join forces to offer seven fundamental skills for improving your habits and achieving peak performance in work and life.
| Author | : Nancy A. Ratey |
| Publisher | : St. Martin's Press |
| Total Pages | : 300 |
| Release | : 2008-04-01 |
| Genre | : Family & Relationships |
| ISBN | : 1429929510 |
Download The Disorganized Mind Book in PDF, ePub and Kindle
For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow – that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
| Author | : Marilyn Byfield Paul |
| Publisher | : Penguin |
| Total Pages | : 324 |
| Release | : 2003-12-30 |
| Genre | : Self-Help |
| ISBN | : 1440626561 |
Download It's Hard to Make a Difference When You Can't Find Your Keys Book in PDF, ePub and Kindle
Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.
| Author | : Lisa K. Woodruff |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Attention-deficit hyperactivity disorder |
| ISBN | : 9781545589007 |
Download How ADHD Affects Home Organization Book in PDF, ePub and Kindle
Lisa Woodruff explores the executive functions of the mind that directly affect your ability to organize your home: flexible thinking, working memory, self-monitoring, task initiation, planning, and organization.
| Author | : Dorothy Lehmkuhl |
| Publisher | : Harmony |
| Total Pages | : 226 |
| Release | : 2011-04-06 |
| Genre | : Self-Help |
| ISBN | : 030778892X |
Download Organizing for the Creative Person Book in PDF, ePub and Kindle
The right-brain way to conquering clutter, mastering time, and reaching one's goals: the first book to show creative people how to arrange their desks, their time, and their lives in a style consistent with their unique way of perceiving the world. Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.
| Author | : Susan C Pinsky |
| Publisher | : Fair Winds Press |
| Total Pages | : 0 |
| Release | : 2012-05-01 |
| Genre | : House & Home |
| ISBN | : 9781592335121 |
Download Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated Book in PDF, ePub and Kindle
If you’re one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office, your electronics, and your calendar organized. Organizing Solutions for People with ADHD, 2nd Edition—Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span. Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life.
