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Zero Oil Cook Book

Zero Oil Cook Book
Author: Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
Total Pages: 418
Release: 2020-10-19
Genre: Cooking
ISBN: 9788128801242

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Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.


Zero Oil Cook Book

Zero Oil Cook Book
Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books Pvt Ltd
Total Pages: 239
Release: 2017-04-15
Genre: Cooking
ISBN: 9352619323

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The food items described in this book will help not only in preventing further deposits of cholesterol and fat inside the heart tubes but also in removal and reversal of the deposits. The common belief that these blockages can not be removed once formed, has been proved to be wrong by the scientific research carried out in the last one decade. Using sophisticated techniques like quantitative angiography has proved the reversal of coronary blockages. Cardiologists and the latest textbooks of cardiology have now agreed that the blockages can be removed as sufficient data is available to prove the same. This book is a step to guide people about the food part of the total lifestyle changes required to reverse the heart diseases. The cooking method used in this book is without the use of any kind of oils. That is why it is called zero oil. One must remember that the use of these oils can be detrimental for our health, as in the modern era we do not exercise or perform enough physical activity required to utilize these high calorie fatty items.


Zero Oil South Indian Cook Book

Zero Oil South Indian Cook Book
Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
Total Pages: 232
Release: 2004
Genre: Cooking, Indic
ISBN: 9788128805127

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Zero Oil Cookbook

Zero Oil Cookbook
Author: Nita Mehta
Publisher:
Total Pages: 103
Release: 2005
Genre: Cooking, Indic
ISBN: 9788178690957

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The Zero-Waste Chef

The Zero-Waste Chef
Author: Anne-Marie Bonneau
Publisher: Penguin
Total Pages: 0
Release: 2021-04-13
Genre: House & Home
ISBN: 0735239789

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*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.


How to Cook Without a Book

How to Cook Without a Book
Author: Pam Anderson
Publisher: Clarkson Potter
Total Pages: 306
Release: 2000
Genre: Cooking
ISBN: 0767902793

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Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.


The No-Salt, Lowest-Sodium Cookbook

The No-Salt, Lowest-Sodium Cookbook
Author: Donald A. Gazzaniga
Publisher: Macmillan
Total Pages: 436
Release: 2002-07-31
Genre: Cooking
ISBN: 9780312291648

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Offers a collection of healthful recipes for familiar favorites, redesigned to provide the lowest sodium levels possible in food without sacrificing flavor.


Zero Oil Cooking

Zero Oil Cooking
Author: Nita Mehta
Publisher:
Total Pages: 0
Release: 2006
Genre: Cooking, Indic
ISBN: 9788178691114

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Bare Minimum Dinners

Bare Minimum Dinners
Author: Jenna Helwig
Publisher: Mariner Books
Total Pages: 243
Release: 2021-09-07
Genre: Cooking
ISBN: 0358434718

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Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.