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| Author | : Joe Parent |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-05-29 |
| Genre | : Athletes |
| ISBN | : 9781512346770 |
The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.
| Author | : Agam Bernardini |
| Publisher | : Bibliotheka Edizioni |
| Total Pages | : 157 |
| Release | : 2015-04-13T00:00:00+02:00 |
| Genre | : Health & Fitness |
| ISBN | : 8869340511 |
Zen and the Art of Playing tennis is one of the first book that have analyzed the mental and psychological aspect of the game of tennis. The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing it's importance, very few people know what to do to solve the problem. This book it's of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations. It proposes also all the techniques and exercises to help to improve the mental and psychological side of the game of tennis, that until now has so negatively influenced our performances and prevented us from expressing totally and freely our thecnicaland physical abilities. Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it's still selling and it's appreciated by many tennis players and tennis teachers and coaches.
| Author | : Peter Spang |
| Publisher | : TarcherPerigee |
| Total Pages | : 260 |
| Release | : 1998-04 |
| Genre | : Religion |
| ISBN | : |
Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or advanced player, anyone can master Zennis techniques. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes, Spang puts an exciting new spin on the game.
| Author | : W. Timothy Gallwey |
| Publisher | : Random House Trade Paperbacks |
| Total Pages | : 193 |
| Release | : 1997-05-27 |
| Genre | : Sports & Recreation |
| ISBN | : 0679778314 |
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
| Author | : Joseph Parent |
| Publisher | : Doubleday |
| Total Pages | : 226 |
| Release | : 2002-06-18 |
| Genre | : Sports & Recreation |
| ISBN | : 0385507151 |
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
| Author | : David Foster Wallace |
| Publisher | : Back Bay Books |
| Total Pages | : 546 |
| Release | : 2009-11-23 |
| Genre | : Humor |
| ISBN | : 0316090522 |
These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.
| Author | : Paul Mutimer |
| Publisher | : |
| Total Pages | : 165 |
| Release | : 2003 |
| Genre | : Philosophy, Asian |
| ISBN | : 9781877029264 |
Aims to develop a philosophy behind the sport, a philosophy that takes into account the physical, mental and emotional aspects of the game. In doing so, this book draws on Japanese Zen, Chinese martial arts, Indian meditation and Western psychology. It includes fables, which highlight and reinforce certain viewpoints.
| Author | : Nancy Koran |
| Publisher | : Koran Pubs Jerusalem |
| Total Pages | : 248 |
| Release | : 2002-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9780967979687 |
This is a reference book filled with ideas and techniques including quotes and stories from over 50 tennis greats and celebrities. Learn about the importance of etiquette and the proper mind-set which will help you achieve your fullest potential as a player and reshape your life forever.
| Author | : Ken DeHart |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 182 |
| Release | : 2019-11-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1641528478 |
Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.
| Author | : David Ranney |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2012-02 |
| Genre | : |
| ISBN | : 9781490504551 |
Are You Losing Matches To People You Really Should Beat? Do You Think Being Mentally Tougher Will Help You Win More Matches? Using Zen principles, like being in the present moment, non-judgment, awareness, enhanced focus and letting your strokes flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your game every time you play. Can you see yourself being more consistent, winning more matches, and enjoying playing more? Play Zen-Sational Tennis is the most complete guide to the mental game you will find anywhere. In my book you will get: The complete listing of the Core Principles 59 lesson on the mental game that will make you mentally tough. 11 Strategy lesson that really work and you won t find them anywhere else. 10 Lessons on how to grove your strokes using the mental game principles. 14 drills to help you perfect your mental game. You will learn how to: See the ball the way it needs to be seen to maximize consistency Breathe properly to achieve upper body relaxation Relax other parts of your body that may be interfering with your play Visualize and condition your mind to achieve rapid improvement Use powerful solutions to overcome frustration, choking, and playing badly Fix your errors immediately during your matches Give yourself a lesson every time you play Use the "Mother Of All Tips" to absolutely groove your strokes David Ranney is an author, professional speaker, tennis coach and entrepreneur. As a junior, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Timothy Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches tennis players of all ages all over the world. He lives in Bellingham, Washington. Visit his web site: pureperformancesports.com With this book as your guide, let David Ranney show you how to reach your potential. A Perfect Complement to Timothy Gallwey's Book The Inner Game of Tennis Scroll up and grab a copy today.
