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| Author | : Institute of Zen Science |
| Publisher | : Running Press Adult |
| Total Pages | : 176 |
| Release | : 2018-03-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0762461748 |
Download Zen Science Book in PDF, ePub and Kindle
An inspirational collection of musings on the wonders of nature and the universe, Zen Science pairs the fun of popular science trivia with the benefits of mindfulness. It takes 30,000 years to create a single ray of sunlight. A pinch of soil contains 1 billion living organisms. For virtually all of the earth's existence -- 99.9994% of time -- there were no human beings. These simple reflections are also deeply profound, revealing how vast and awe-inspiring the natural world truly is. With more than 100 of the most surprising, thought-provoking facts about our planet, Zen Science leads readers towards mindfulness, wonder, and spiritual contemplation. This gentle guide is illustrated throughout with charming line drawings and can be read straight through or consulted periodically for a bite-sized piece of inspiration and joy.
| Author | : InstituteofZenScience |
| Publisher | : Hachette UK |
| Total Pages | : 176 |
| Release | : 2018-03-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0762461748 |
Download Zen Science Book in PDF, ePub and Kindle
An inspirational collection of musings on the wonders of nature and the universe, Zen Science pairs the fun of popular science trivia with the benefits of mindfulness. It takes 30,000 years to create a single ray of sunlight. A pinch of soil contains 1 billion living organisms. For virtually all of the earth's existence -- 99.9994% of time -- there were no human beings. These simple reflections are also deeply profound, revealing how vast and awe-inspiring the natural world truly is. With more than 100 of the most surprising, thought-provoking facts about our planet, Zen Science leads readers towards mindfulness, wonder, and spiritual contemplation. This gentle guide is illustrated throughout with charming line drawings and can be read straight through or consulted periodically for a bite-sized piece of inspiration and joy.
| Author | : Thomas Cleary |
| Publisher | : Shambhala Publications |
| Total Pages | : 137 |
| Release | : 2000-05-02 |
| Genre | : Religion |
| ISBN | : 1570625883 |
Download Zen Essence Book in PDF, ePub and Kindle
Drawn from the records of Chinese Zen masters of the Tang and Song dynasties, this collection may surprise some readers. In contrast to the popular image of Zen as an authoritarian, monastic tradition deeply rooted in Asian culture, these passages portray Zen as remarkably flexible, adaptive to contemporary and individual needs, and transcending cultural boundaries. The readings contained in Zen Essence emphasize that the practice of Zen requires consciousness alone and does not depend on a background in Zen Buddhism and Asian culture. The true essence of Zen resides in the relationship between mind and culture, whatever that culture might be. This unique collection of writings creates a picture of Zen not as a religion or philosophy, but as a practical science of freedom.
| Author | : Allan J. Hamilton MD |
| Publisher | : Storey Publishing |
| Total Pages | : 479 |
| Release | : 2011-09-10 |
| Genre | : Sports & Recreation |
| ISBN | : 1603427805 |
Download Zen Mind, Zen Horse Book in PDF, ePub and Kindle
Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.
| Author | : Garr Reynolds |
| Publisher | : Pearson Education |
| Total Pages | : 316 |
| Release | : 2009-04-15 |
| Genre | : Business & Economics |
| ISBN | : 0321601890 |
Download Presentation Zen Book in PDF, ePub and Kindle
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
| Author | : Shinzen Young |
| Publisher | : Sounds True |
| Total Pages | : 264 |
| Release | : 2018-08-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781683642121 |
Download The Science of Enlightenment Book in PDF, ePub and Kindle
Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.
| Author | : James H. Austin |
| Publisher | : MIT Press |
| Total Pages | : 876 |
| Release | : 1999-06-04 |
| Genre | : Medical |
| ISBN | : 9780262260350 |
Download Zen and the Brain Book in PDF, ePub and Kindle
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
| Author | : Jenifer A. Zeligs, Ph.D. |
| Publisher | : Outskirts Press |
| Total Pages | : 216 |
| Release | : 2021-11-11 |
| Genre | : Pets |
| ISBN | : 1977243258 |
Download Mindful Partners Book in PDF, ePub and Kindle
Many of us dream of being like Dr. Dolittle, able to speak joyfully with animals. Now you can bring that dream to life! In Mindful Partners: The Zen art and science of working with animals, Dr. Jenifer Zeligs takes you on a transformative journey to the deepest level of connection with animals. Dr. Zeligs combines breakthroughs in behavioral sciences with centuries of contemplative wisdom, guiding readers to see behavior as it fundamentally exists and how actions and reactions are born, practiced, and altered. She teaches the reader to use mindfulness to develop a special kind of partnership in which both parties share a mutually beneficial connection. The book is filled with intimate and amusing accounts of Dr. Zeligs’ 40-year history of partnerships across the animal kingdom—from improving the welfare of horses and dogs to filming wild whales using trained sea lions. It teaches you to partner with any animal to create a strong connection, establish interspecies communication, develop calm behavior, respond when things go wrong, reduce aggression, build confidence, overcome fears, and motivate without causing stress. This is an empowering guide to connecting with animals, drawing on the best of science, as well as traditions of inspirational wisdom.
| Author | : David Darling |
| Publisher | : First Edition Design Pub. |
| Total Pages | : 117 |
| Release | : 2012-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1622870492 |
Download Zen Physics Book in PDF, ePub and Kindle
Acclaimed astrophysicist David Darling comes well-armed with both science and mysticism to provide a theory of consciousness and its final conclusion. The science of death and the logic of reincarnation give pause to our current thinking process. Yet, after reading this book you can nod our head in understanding and move on, more mature perhaps in knowing we do live on in some sense. Just not in the way we most wished for.
| Author | : Jeff A. Benner |
| Publisher | : |
| Total Pages | : 262 |
| Release | : 2011-10-11 |
| Genre | : Science |
| ISBN | : 9781602648715 |
Download Genesis, Zen and Quantum Physics - A Fresh Look at the Theology and Science of Evolution Book in PDF, ePub and Kindle
Since ancient times man has sought to understand the origins of the universe around him, and his place within it. Such speculations were once the sole purview of religion, but since the Enlightenment, science and rationality have also attempted to explain these mysteries, but from an opposing perspective. Conflict resulted and both sides dug in, clinging to dogmas that precluded any consideration of the other side. "Genesis, Zen and Quantum Physics" enters the fray with a very unique approach. Believing that harmony, rather than conflict, defines the relationship between the Genesis account and modern science; the authors have retranslated the creation story according to the ancient Hebrew pictographic language and in the context of the nomadic culture from which the language and narratives arose. The resulting translation and its accompanying commentary challenge the common understanding of God, science, and the very reason for man's existence. By harmonizing an accurate biblical account with cutting edge scientific understanding, the authors present a mature religious ideal and an appreciation for the understanding of the ancients for modern scientific concepts. This is a book that will redefine your understanding of God, the world around you and your role within it.
