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| Author | : Monica Sweeney |
| Publisher | : Castle Point Books |
| Total Pages | : 128 |
| Release | : 2021-01-12 |
| Genre | : Games & Activities |
| ISBN | : 9781250273710 |
Monica Sweeney's Zen as F*ck for You and Me is a guided journal to help you celebrate the love and ignore the bullsh*t in your relationship...
| Author | : Zen As F*ck |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2020-01-05 |
| Genre | : |
| ISBN | : 9781656184627 |
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
| Author | : Belal Anaya |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2020-08-19 |
| Genre | : |
| ISBN | : |
Monica Sweeney's Zen as F*ck for You and Me is a notebook journal to help you celebrate the love and ignore the bullsh*t in your relationship...
| Author | : Jason Headley |
| Publisher | : Crown/Archetype |
| Total Pages | : 66 |
| Release | : 2016-04-12 |
| Genre | : Humor |
| ISBN | : 110190724X |
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
| Author | : James H. Austin |
| Publisher | : MIT Press |
| Total Pages | : 876 |
| Release | : 1999-06-04 |
| Genre | : Medical |
| ISBN | : 9780262260350 |
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
| Author | : Patrick McDonnell |
| Publisher | : Little, Brown Books for Young Readers |
| Total Pages | : 40 |
| Release | : 2012-03-27 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0316210102 |
Patrick McDonnell-beloved, bestselling author-artist and creator of the Mutts syndicated comic strip--shares the inspiring story of young Jane Goodall, the legendary and inspiring conservationist featured in the hit documentary film Jane. In his characteristic heartwarming style, Patrick McDonnell tells the story of the young Jane Goodall and her special childhood toy chimpanzee named Jubilee. As the young Jane observes the natural world around her with wonder, she dreams of "a life living with and helping all animals," until one day she finds that her dream has come true. With anecdotes taken directly from Jane Goodall's autobiography, McDonnell makes this very true story accessible for the very young--and young at heart. One of the world's most inspiring women, Dr. Jane Goodall is a renowned humanitarian, conservationist, animal activist, environmentalist, and United Nations Messenger of Peace. In 1977 she founded the Jane Goodall Institute (JGI), a global nonprofit organization that empowers people to make a difference for all living things.
| Author | : Charlotte J. Beck |
| Publisher | : Harper Collins |
| Total Pages | : 327 |
| Release | : 2009-10-06 |
| Genre | : Religion |
| ISBN | : 0061984302 |
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
| Author | : Dainin Katagiri |
| Publisher | : Shambhala Publications |
| Total Pages | : 191 |
| Release | : 2000-01-04 |
| Genre | : Religion |
| ISBN | : 0834828316 |
Dainin Katagiri (1928–1990) was a central figure in the transmission of Zen in America. His first book, Returning to Silence, emphasized the need to return to our original, enlightened state of being, and became one of the classics of Zen in America. In You Have to Say Something, selections from his talks have been collected to address another key theme of Katagiri's teaching: that of bringing Zen insight to bear on our everyday experience. "To live life fully," Katagiri says, "means to take care of your life day by day, moment to moment, right here, right now." To do this, he teaches, we must plunge into our life completely, bringing to it the same wholeheartedness that is required in Zen meditation. When we approach life in this way, every activity—everything we do, everything we say—becomes an opportunity for manifesting our own innate wisdom. With extraordinary freshness and immediacy, Katagiri shows the reader how this wisdom not only enlivens our spiritual practice but can help make our life a rich, seamless whole.
| Author | : Monica Sweeney |
| Publisher | : Castle Point Books |
| Total Pages | : 128 |
| Release | : 2020-04-07 |
| Genre | : Self-Help |
| ISBN | : 9781250272102 |
Give yourself a break from the bullsh*t! Looking for a place where you don’t need to have all the answers or a responsible ten-year plan? Every page in Monica Sweeney's I Can’t F*cking Adult Today is a no-judgment zone where you can take a breath and restore your sanity. It’s your space to work out whatever sh*t you need to and celebrate the imperfect but f*cking beautiful life that’s all yours.
| Author | : |
| Publisher | : North Atlantic Books |
| Total Pages | : 161 |
| Release | : 1994-10-12 |
| Genre | : Religion |
| ISBN | : 1556431937 |
Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.
