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Spiritual Practices for the Brain

Spiritual Practices for the Brain
Author: Anne Kertz Kernion
Publisher: Loyola Press
Total Pages: 168
Release: 2020-10-15
Genre: Self-Help
ISBN: 0829450440
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2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

The Spiritual Brain

The Spiritual Brain
Author: Mario Beauregard
Publisher: Harper Collins
Total Pages: 615
Release: 2009-03-17
Genre: Religion
ISBN: 0061752754
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“A very important book, clearly explaining non-materialist neuroscience in simple terms appropriate for the lay reader.” — Jeffrey M. Schwartz, MD, Research Psychiatrist, UCLA, author of The Brain Lock and The Mind and the Brain “The Spiritual Brain is a wonderful and important book...a necessary read for both the scientist and the religious person.” — Andrew Newberg, M.D. Associate Professor of Radiology and Director of the Center for Spirituality and the Mind at the University of Pennsylvania.and co-author of Why We Believe What We Believe. “A refreshing antidote to the arguments offered by some scientists who insist that their minds, and yours, are meaningless illusions.” — Dean Radin, PhD, Senior Scientist, Institute of Noetic Sciences and author of The Conscious Universe and Entangled Minds “A sweeping critique of the trend to explain away religious experience as a brain artifact, pathology, or evolutionary quirk.” — Publishers Weekly In clear, readable prose, avoiding highly technical language, neuroscientist Beauregard argues merely physical explanations for religious experience are insufficient. Recommended.” — Library Journal Lends scientific credence to the existence of a higher or universal consciousness. — Booklist (starred review) Drawing on Beauregard’s own research into religious experiences, a researched case for the nonmaterial—and ultimately spiritual—nature of man. — World Magazine Beauregard uses evidence to show that the self or soul is not simply locked inside the skull. — Philadelphia Inquirer I heartily advocate the purchase of this book — Perspectives on Science and Christian Faith Mario Beauregard and Denyse O’Leary have produced a provocatively titled book covering an equally provocative topic. — Christian's Scholar Review

Did Man Create God? : is Your Spiritual Brain at Peace with Your Thinking Brain? : Including Intelligent Answers to Intelligent Design

Did Man Create God? : is Your Spiritual Brain at Peace with Your Thinking Brain? : Including Intelligent Answers to Intelligent Design
Author: David E. Comings
Publisher: Hope Press
Total Pages: 2
Release: 2008
Genre: Religion
ISBN: 1878267736
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Dr. David Comings, an internationally renowned physician, human geneticist and neuroscientist, proposes that spirituality is genetically hardwired into a specific part of the brain, is pleasurable, is critical to the evolution and survival of man, and will never go away. It strives to allow readers to develop a rational spirituality in which the fact-based rational brain and the faith-based spiritual brain can live in peace. In an era when politicians are judged on the basis of the strength of their belief in God, when schools are urged to teach Intelligent Design, and when religious terrorists threaten the existence of Western civilization it is critical to dispassionately examine the question - Did man create God? A wide range of issues are examined including intelligent answers to intelligent design; the relevance of modern cosmology to the existence or non-existence of god; the role of genes in spirituality; innate morality, the problem of evil, and many others. Michael Shermer called this the most detailed and up-to-date science ever generated on the subject of religion and suggested it will be the definitive scientific reference on religion for some time to come. This book is for those who have also questioned any part of their faith but treasure their spirituality and want answers that are not hostile to spirituality or religion.

Changing your Mind

Changing your Mind
Author: Victor Copan
Publisher: Lutterworth Press
Total Pages: 292
Release: 2016-12-29
Genre: Religion
ISBN: 0718845358
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This book takes you on a journey that unpacks and demystifies what spiritual growth is and how it unfolds. The aim is to set you on your own path toward genuine, personal spiritual transformation. The book provides all the tools you need - biblical, scientific, and practical - so that you can develop your own pathway for spiritual growth. What is unique about Victor Copan's approach to spiritual growth is that he explores recent findings of brain research as well as scientific research on habitformation and brings them into conversation with the process of spiritual formation. Research on the brain and on habit formation has uncovered significant insights about the process and dynamics of human transformation that can be fruitfully incorporated into our own pursuit of spiritual transformation. Tapping into this research allows us to work in concert with how God designed humans to function - body, soul, and spirit.

The Spiritual Doorway in the Brain

The Spiritual Doorway in the Brain
Author: Kevin Nelson
Publisher: Penguin Group
Total Pages: 337
Release: 2012-02-28
Genre: Science
ISBN: 0452297583
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"Bold, provocative, and highly readable." -V. S. Ramachandran, M.D., author of Phantoms in the Brain What are near-death experiences, out-of-body sensations, and spiritual ecstasy? And what do they have in common? Perhaps no one is more qualified to answer these questions than renowned neurobiologist Dr. Kevin Nelson. Drawing on his more than three decades of groundbreaking research into the "borderlands of consciousness," Dr. Nelson offers an unprecedented journey into the site of spiritual experience: the brain. Filled with amazing firsthand accounts as varied as a patient seeing the devil battling with his guardian angel to a man watching the universe synchronize around a pinball machine, The Spiritual Doorway in the Brain is an eloquent examination of our brains' spiritual "hardwiring" that will enthrall believers and skeptics alike.

The Awakened Brain

The Awakened Brain
Author: Lisa Miller
Publisher: Random House
Total Pages: 289
Release: 2021-08-17
Genre: Psychology
ISBN: 1984855638
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A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.

How God Changes Your Brain

How God Changes Your Brain
Author: Andrew Newberg, M.D.
Publisher: Ballantine Books
Total Pages: 369
Release: 2010-03-23
Genre: Psychology
ISBN: 0345503422
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God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

Spiritual Science

Spiritual Science
Author: Steve Taylor
Publisher: Watkins Media Limited
Total Pages: 256
Release: 2018-09-18
Genre: Body, Mind & Spirit
ISBN: 1786781921
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It is often assumed that there are two ways of interpreting the world: a rational scientific way, or an irrational religious way. Spiritual Science offers a third alternative: a spiritual view of reality that transcends both conventional science and religion, and answers many of the riddles that neither can explain. The standard model of science has had little success in explaining such areas as human consciousness, the connection between the mind and the body, altruism and ‘anomalous’ phenomena such as near-death experiences, psi phenomena (such as telepathy) and spiritual experiences. But from a ‘panspiritist’ point of view – which sees spirit or consciousness as a fundamental essence of reality – it is possible to make sense of all these things. Steve Taylor puts forward the evidence for a spiritual view of reality, drawing on the insights of philosophers, physicists, mystics, as well as spiritual traditions and indigenous cultures. He systematically shows how a ‘panspiritist’ view can explain many puzzling aspects of science and the world, including evolution and the origins of life, and a wide range of other phenomena such as quantum physics, the placebo effect, precognition and neuroplasticity. Spiritual Science offers a new vision of the world that is compatible with both modern science and ancient spiritual teachings. It provides a more accurate and holistic account of reality than conventional science or religion, integrating a wide range of phenomena that are excluded from both. After showing how the materialist worldview demeans the world and human life, Spiritual Science offers a brighter alternative – a vision of the world as sacred and interconnected, and of human life as meaningful and purposeful. Spiritual Science explains how the standard materialist model of reality developed, and turned into a belief system. This belief system can only function by denying (or explaining away) a whole range of phenomena that are part of human experience. It is possible to be scientific without adopting this belief system – in fact, it is much more rational to do so.

Winning the War in Your Mind

Winning the War in Your Mind
Author: Craig Groeschel
Publisher: Zondervan
Total Pages: 254
Release: 2021-02-16
Genre: Religion
ISBN: 0310362733
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MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

The Wise Advocate

The Wise Advocate
Author: Art Kleiner
Publisher: Columbia University Press
Total Pages: 325
Release: 2019-01-29
Genre: Business & Economics
ISBN: 023154586X
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Leadership is the habit of making good choices. Even in difficult and uncertain circumstances, the most effective leaders focus their attention and overcome entrenched patterns of behavior to push an organization to new heights of success. This capability is no fluke: the latest research on the brain shows that we can pinpoint the mental activity associated with it—and cultivate it for our benefit. In this book, Art Kleiner, a strategy expert; Jeffrey Schwartz, a research psychiatrist; and Josie Thomson, an executive coach, give a transformative explanation of how cutting-edge neuroscience can help business leaders set a course toward better management. Mapping the functions of a manager onto established patterns of mental activity, they identify crucial brain circuits and their parallels in organizational culture. Strategic leaders, they show, play the role of wise advocates: able to go beyond day-to-day transactional behavior to a longer-term, broader perspective that articulates their organization’s deeper purpose. True leaders can play this influencer role in an organization because they have cultivated similar self-reflective habits in their own minds. Providing a powerful guide to decision strategies and their consequences, The Wise Advocate helps managers find their own inner voice and then make that voice ring out loud and clear, with a four-step program for practice and catalytic implications for management strategy, executive education, and business results.