Your Pregnancy Companion PDF Download
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Author | : Robin Weiss |
Publisher | : Fair Winds Press |
Total Pages | : 321 |
Release | : 2009-02-15 |
Genre | : Health & Fitness |
ISBN | : 1616734434 |
Download The Complete Illustrated Pregnancy Companion Book in PDF, ePub and Kindle
The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each week of pregnancy and covers everything readers need to know including, baby’s size, mother’s size, what’s normal in terms of physical symptoms and development, and what could indicate a potentially serious problem. Nutritional, exercise, and lifestyle advice, tips on treating common pregnancy discomforts like morning sickness and sciatica, and pregnancy do’s and don’ts, ensure a happy and healthy mother and baby.
Author | : Sarah A. Reinhard |
Publisher | : Ave Maria Press |
Total Pages | : 256 |
Release | : 2012-09-24 |
Genre | : Health & Fitness |
ISBN | : 1594713510 |
Download A Catholic Mother's Companion to Pregnancy Book in PDF, ePub and Kindle
In A Catholic Mother's Companion to Pregnancy: Walking with Mary from Conception to Baptism popular Catholic blogger and speaker Sarah A. Reinhard presents the first book to accompany expectant mothers from conception to baptism. This book includes weekly reflections and prayers rooted in the mysteries of the Rosary and related to the baby’s physical development. Designed to help expectant mothers embrace pregnancy as an opportunity for spiritual growth, A Catholic Mother’s Companion to Pregnancy prepares mothers for the trials and joys of pregnancy, childbirth, baptism, and, ultimately, motherhood. Each week of pregnancy is paired with a mystery of the Rosary, a personal, down-to-earth reflection from Reinhard, advice for living the sacramental life, and a prayer to help the reader grow in faith as she bonds with her unborn child.
Author | : Eugenia Viti |
Publisher | : Hachette UK |
Total Pages | : 317 |
Release | : 2022-03-15 |
Genre | : Family & Relationships |
ISBN | : 0316628476 |
Download Be Pregnant Book in PDF, ePub and Kindle
This funny, relatable, and empathetic book for expectant parents shows that everyone knows what to expect during pregnancy . . . or do they? Full of vibrant illustrations, annotated diagrams, and first-hand accounts, Be Pregnant is a fun and comforting companion for this exciting (and highly anticipatory!) time in a pregnant person’s life. Eugenia Viti’s charming mix of insider info and humor provide a much-needed laugh about: Strangers trying to touch your belly. Feelings of inadequacy about stroller prices. The all-powerful birth plan. With quirky yet universal anecdotes, personal "Something That May Happen . . ." sections, and an inclusive illustration program welcoming all moms, Be Pregnant is the perfect gift for an expecting friend or baby shower.
Author | : Jessica Wolstenholm |
Publisher | : ACU Press/Leafwood Publishers |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Family & Relationships |
ISBN | : 9780891123569 |
Download The Baby Companion Book in PDF, ePub and Kindle
The baby's first-year guide for women who long to experience God's fullness and presence throughout their journey. They don't have to walk through their first days of motherhood alone. The Creator of Life is their ultimate Baby Companion. The Baby Companion offers every new mom a guide that includes both information and encouragement for her journey through baby's first year. Equipping women with practical advice and resources including scheduling, child development, budgeting, and practical parenting, this book guides the reader on a faith-filled journey paved with truth, reflection, and Scripture. Some of the elements include baby stats, development checker, baby care, common questions, mommy care, truth for the journey, and more. Organized into chapters that follow baby's monthly progress, the reader will have everything she needs to be informed and peaceful during her baby's first year.
Author | : Elizabeth Kaledin |
Publisher | : St. Martin's Griffin |
Total Pages | : 150 |
Release | : 2014-09-30 |
Genre | : Health & Fitness |
ISBN | : 1466882565 |
Download The Morning Sickness Companion Book in PDF, ePub and Kindle
It's frustrating and a nuisance--and it can be a major obstacle to experiencing the joy of pregnancy. But morning sickness doesn't always strike in the morning, and for many women it doesn't even strike--it's an ever-present part of their pregnancy, with symptoms ranging from mild nausea and exhaustion to crippling depression and physical illness. We all know the standard suggestions--crackers and tea, Jell-O and ginger ale--but when they don't seem like enough, what can women really do to manage their symptoms and recover the happiness their pregnancy should bring? As debilitating as morning sickness is, we don't hear much about it. But finally, just when it seems as though there's nothing out there, women have somewhere to turn. Elizabeth Kaledin's The Morning Sickness Companion is a book by and for women suffering morning sickness. Morning sickness is a reality of pregnancy--many women are affected--and this book is dedicated to them. It fills a major void in pregnancy literature, providing a brief history of morning sickness, all the latest scientific thinking, research on its emotional toll, and lots of reassuring tips and advice from other women about what they ate, how sick they really were, sources of relief, and how to survive, since the fact is it is nearly inevitable. Engaging, warm, often funny, and always informative, The Morning Sickness Companion offers women who are suffering the wisdom and comfort they really need.
Author | : Kathleen Huggins |
Publisher | : |
Total Pages | : 448 |
Release | : 2022-06-21 |
Genre | : Family & Relationships |
ISBN | : 1558329129 |
Download Nursing Mother's Companion 8th Edition Book in PDF, ePub and Kindle
In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.
Author | : Janis Graham |
Publisher | : Simon and Schuster |
Total Pages | : 264 |
Release | : 1991-08 |
Genre | : Family & Relationships |
ISBN | : 0671685570 |
Download Your Pregnancy Companion Book in PDF, ePub and Kindle
Pregnancy is a time of great joy...and also of physical changes, strange symptoms, and emotional ups and downs that may temporarily unnerve even the most ecstatic mother-to-be. Sensible, comforting and realistic (without either exaggerated warning or glossed-over reassurances), Your Pregnancy Companion will take you from pre-conception health concerns through your first weeks at home with your baby, with the confidence you need.
Author | : Zita West |
Publisher | : Random House |
Total Pages | : 386 |
Release | : 2012-12-31 |
Genre | : Health & Fitness |
ISBN | : 1409005828 |
Download Your Pregnancy Companion Book in PDF, ePub and Kindle
Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life. Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes: · Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop · What to expect from antenatal care · How to prepare yourself physically and mentally for the birth · Information on genetics · Sections for expectant dads and preparing for fatherhood · Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins · Q&A sections to answer common questions and concerns · Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your baby This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.
Author | : Erica Chidi Cohen |
Publisher | : Chronicle Books |
Total Pages | : 451 |
Release | : 2017-10-24 |
Genre | : Family & Relationships |
ISBN | : 1452152799 |
Download Nurture Book in PDF, ePub and Kindle
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Author | : Corinne Andrews |
Publisher | : Storey Publishing, LLC |
Total Pages | : 257 |
Release | : 2021-09-14 |
Genre | : Health & Fitness |
ISBN | : 1635863120 |
Download Birthing Mama Book in PDF, ePub and Kindle
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.