Your Health And Your House PDF Download
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Author | : Nina Anderson |
Publisher | : Keats Publishing |
Total Pages | : 178 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : 9780879836306 |
Download Your Health and Your House Book in PDF, ePub and Kindle
Describes common indoor health symptoms and the pollutants aggravating them, tells where pollutants can be found in the home, and offers advice on reducing or eliminating them.
Author | : |
Publisher | : |
Total Pages | : 149 |
Release | : 2018 |
Genre | : |
ISBN | : 9789241550376 |
Download WHO Housing and Health Guidelines Book in PDF, ePub and Kindle
Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.
Author | : KC Davis |
Publisher | : Simon and Schuster |
Total Pages | : 160 |
Release | : 2022-04-26 |
Genre | : House & Home |
ISBN | : 166800285X |
Download How to Keep House While Drowning Book in PDF, ePub and Kindle
An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.” Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won’t procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
Author | : Alfred V. Zam |
Publisher | : Simon & Schuster |
Total Pages | : 218 |
Release | : 1982-04 |
Genre | : Health & Fitness |
ISBN | : 9780671447571 |
Download Why Your House May Endanger Your Health Book in PDF, ePub and Kindle
A clinical ecologist demonstrates how to eliminate nearly every type of health hazard within the home
Author | : Philadelphia Housing Association |
Publisher | : |
Total Pages | : 4 |
Release | : |
Genre | : Pamphlets |
ISBN | : |
Download Your House and Your Health Book in PDF, ePub and Kindle
Author | : Jeffrey C. May |
Publisher | : JHU Press |
Total Pages | : 407 |
Release | : 2020-12-01 |
Genre | : Health & Fitness |
ISBN | : 1421438968 |
Download My House Is Killing Me! Book in PDF, ePub and Kindle
Whether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home. In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L. May draw on the dramatic personal stories of their clients to help readers understand the links between indoor environmental conditions and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and even eliminating the sources of indoor pollutants and allergens. This new edition includes • more than 60 color photographs • expanded coverage on the dangers posed by volatile organic compounds (VOCs) produced by such common items as paint, carpet, and household cleaning products • up-to-date information on the potential risks of installing spray polyurethane foam (SPF) insulation • completely new case studies of people who improved their indoor air quality by following the authors' advice • brand-new chapters, including " 'Trojan Horse' Allergens," "The Three Ps—Pets, Pests, and People," "Indoor Air Quality in Multi-Unit Buildings," and "Testing and Remediation." Reading My House Is Killing Me! lets you see your house the way an expert would. Along with offering a wealth of practical advice and proven solutions for various problems, the Mays include a glossary of terms and a list of valuable resources. This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.
Author | : Shelley Redford Young |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 130 |
Release | : 1999 |
Genre | : Cooking |
ISBN | : 9781580540711 |
Download Back to the House of Health Book in PDF, ePub and Kindle
In an age when it is becoming increasingly difficult to sort out real food from the poorer quality items sold in the markets, Shelley Redford Youngs recipe book not only shows you all there is to know about delicious vegetarian food preparation, but also
Author | : Nicole Bijlsma |
Publisher | : Lion Fiction |
Total Pages | : 384 |
Release | : 2018 |
Genre | : Buildings |
ISBN | : 9780648194798 |
Download Healthy Home Healthy Family Book in PDF, ePub and Kindle
In the past 30 years, new cancer diagnoses have almost tripled, hospital admissions for life-threatening allergic reactions have increased fourfold, breast cancer has doubled, male sperm count has halved, the age of puberty is declining, dementia has become synonymous with old age, and learning and behavioural disorders in children have skyrocketed. Could these conditions be linked to our homes? YES! Healthy Home Healthy Family is a beautifully designed full colour, hard copy book that explores how industry keeps toxic products in the marketplace, and why the exposure standards for chemicals and electromagnetic fields are not adequate to protect your family. The adverse health effects arising from exposure to health hazards in the built environment includes a detailed discussion on the allergens in the home (house dust mites, pet, pollen and pests), the latest understanding on mould and biotoxins in a water-damaged building; the chemicals in building materials and everyday products; drinking water contaminants and why you need to use a water filter; the various forms of electromagnetic fields that impact the built environment, and the simple ways to reduce exposure to the radiation emitted from cell phones and wireless technologies. It also includes a detailed discussion on how to design a healthy home from choosing the right site and building material selection, to preventing condensation and mould, reducing exposure to toxicants, choosing heating and cooling systems for allergy sufferers, opting for healthier lighting options, reducing exposure to AC magnetic fields and radiofrequencies (wiring, cabling, shielding and furniture placement) and tips before moving in. This reference guide is a must for all homes!
Author | : Peter Carlton |
Publisher | : Don Mills, ON : Savoy House |
Total Pages | : |
Release | : 1999 |
Genre | : Housing and health |
ISBN | : 9780968613207 |
Download Is Your House Affecting Your Health? Book in PDF, ePub and Kindle
Author | : Andrea Fabry |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2016-03 |
Genre | : Indoor air quality |
ISBN | : 9781523732487 |
Download Is Your House Making You Sick? a Beginner's Guide to Toxic Mold Book in PDF, ePub and Kindle
Are you curious about the hype over toxic mold? Have you experienced a mold exposure and are unsure of your next step? Are people telling you mold is everywhere and it's no big deal? Are you afraid your indoor environment may be negatively affecting your health? Andrea Fabry, former journalist, certified Building Biology Practitioner, and mother of nine, has a passion to empower people to ask good questions and seek answers. In 2008, undetected water damage created a toxic mold crisis that cost her family their home and their health. Andrea has seen the impact toxic mold can have on children and adults alike. She understands the confusion, myths, and lack of information surrounding toxic mold. In this eye-opening resource, you'll hear more about Andrea's story and benefit from her years of research as she shares principles for identifying and remediating toxic mold, effective mold testing methods, the symptoms of mold exposure, health recovery strategies, and much more. Is Your House Making You Sick? A Beginner's Guide to Toxic Mold offers hope and help for homeowners, tenants, landlords, and anyone concerned about indoor air quality and its effect on human health.