You Are How You Move PDF Download
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| Author | : Ged Sumner |
| Publisher | : Singing Dragon |
| Total Pages | : 174 |
| Release | : 2009 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 184819014X |
Download You Are How You Move Book in PDF, ePub and Kindle
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
| Author | : Kimberly Brown |
| Publisher | : John Wiley & Sons |
| Total Pages | : 231 |
| Release | : 2021-06-09 |
| Genre | : Business & Economics |
| ISBN | : 1119736226 |
Download Next Move, Best Move Book in PDF, ePub and Kindle
An expert guide for professionals seeking to understand how to navigate the world of work. Kimberly Brown, author of Next Move, Best Move: Transitioning into a Career You'll Love, leaves no stone unturned with this thorough, expert guide for professionals seeking to understand how to navigate the world of work, from beginning to end, starting with uncovering personal and professional values in an effort to align their expertise and skills to roles and companies that will finally change the trajectory of their career and set them up to be leaders in the workforce. As a former career development adviser in some of the nation's top universities and a diversity + inclusion professional in a Fortune 100 company, Brown has recognized that people work for the sake of working without understanding how to leverage their unique gifts and position themselves for success. As a result, Next Move, Best Move: Transitioning into a Career You'll Love shares transformational lessons to ensure success and puts the ball back in your court. In Brown's highly acclaimed book, a specific, effective framework is unveiled to ensure each reader channels and utilizes their highest potential as they regain control and steer professional opportunities in their favor, gaining key information as to: Taking stock of their experiences to ensure strategic career moves Discovering how to cultivate and maintain fruitful relationships that support career growth Uncovering how to build a two-year career strategy to move you into future leadership positions Gaining a deeper look into personal and professional branding to ensure alignment with leadership capabilities and career goals Learning how to use their voice in the workplace to advocate for themselves
| Author | : Ron Clark |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2015-06-30 |
| Genre | : Business & Economics |
| ISBN | : 1501105035 |
Download Move Your Bus Book in PDF, ePub and Kindle
A guidebook to successful leadership explains that by looking at an organization as a bus and the employees as the people on it, managers can identify who is helping the bus move, and who is hindering it.
| Author | : Missy Vineyard |
| Publisher | : Da Capo Press |
| Total Pages | : 336 |
| Release | : 2008-03-24 |
| Genre | : Health & Fitness |
| ISBN | : 0738213055 |
Download How You Stand, How You Move, How You Live Book in PDF, ePub and Kindle
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind’s thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills
| Author | : Jenny Blake |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 2017-09-19 |
| Genre | : Business & Economics |
| ISBN | : 0143129031 |
Download Pivot Book in PDF, ePub and Kindle
What's next? is a question we all have to ask and answer more frequently in an economy where the average job tenure is only four years, roles change constantly even within that time, and smart, motivated people find themselves hitting professional plateaus. But how do you evaluate options and move forward without getting stuck? Jenny Blake--a former training and career development specialist at Google who now runs her own company as a career and business consultant and speaker--has a solution: the pivot. Pivoting is a crucial strategy for Silicon Valley tech companies and startups but it can also be a successful strategy for individuals looking to make changes in their work lives. This book will introduce you to the Pivot Method and show you how to to take small, smart steps to move in a new direction--now and throughout your entire career. No matter your age, industry, or bank account balance, Jenny's advice will help you move forward with confidence. Pivot also includes valuable insight for leaders who want to have more frequent career conversations with their teams to help talented people move and grow within their roles and the broader organization. If change is the only constant, let's get better at it. Your career success and satisfaction depends on your ability to navigate change well and this book can help you do so.
| Author | : |
| Publisher | : Capstone |
| Total Pages | : 25 |
| Release | : 2016 |
| Genre | : Animal locomotion |
| ISBN | : 1632903660 |
Download This Is the Way We Move Book in PDF, ePub and Kindle
"A playful twist on a classic song, this Tangled Tune tells how people and animals move. You can stomp along with the elephants or hop like a bunny as you sing, 'This Is the Way We Move.'"--Back cover.
| Author | : Nicolette Mashile |
| Publisher | : Financial Fitness Bunnies |
| Total Pages | : 356 |
| Release | : 2020-08-01 |
| Genre | : Business & Economics |
| ISBN | : 0620835222 |
Download What’s your move Book in PDF, ePub and Kindle
An intimate and deeply personal book, in What’s Your Move? Nicolette talks openly about her experiences with money and the way she was brought up. She shares her beliefs about how our everyday behaviour influences how we manage our finances, and how, in spite of knowing better, we sometimes make the wrong financial decisions. What’s Your Move? is a challenge: a challenge to you to make a move that will be financially rewarding. A promise to yourself that you are more than capable of managing your money.
| Author | : Caroline L. Arnold |
| Publisher | : Penguin |
| Total Pages | : 262 |
| Release | : 2014-01-16 |
| Genre | : Self-Help |
| ISBN | : 1101620250 |
Download Small Move, Big Change Book in PDF, ePub and Kindle
"The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.
| Author | : Shermaine Perry-Knights |
| Publisher | : Innovation Consultants of Dekalb |
| Total Pages | : 40 |
| Release | : 2021-02 |
| Genre | : |
| ISBN | : 9781953518101 |
Download I Move A Lot and That's Okay Book in PDF, ePub and Kindle
Axel moves a lot because of his mom's job in the Army. He adapts quickly to a different culture. The book helps children to overcome obstacles more easily.
| Author | : Tim Anderson |
| Publisher | : Xulon Press |
| Total Pages | : 0 |
| Release | : 2013-05 |
| Genre | : Exercise |
| ISBN | : 9781626974616 |
Download Original Strength Book in PDF, ePub and Kindle
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
