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Yoga Therapy for Digestive Health

Yoga Therapy for Digestive Health
Author: Charlotte Watts
Publisher: Singing Dragon
Total Pages: 288
Release: 2018-08-21
Genre: Health & Fitness
ISBN: 0857013122
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Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Breath awareness allows the breath to drop into the belly and diaphragm, essential for good digestive function and understanding the fascial connections within the viscera help shape movement that enables optimal function. Fully illustrated with clear diagrams and instructions, this volume provides yoga, movement and medical professionals with a solid understanding of the digestive system in relation to breath, mindfulness, posture, anatomy, movement, stress and trauma. It helps them to apply this knowledge to their practice and teaching approach.

Diagnostic and Treatment Methods for Ulcerative Colitis and Colitis-Associated Cancer

Diagnostic and Treatment Methods for Ulcerative Colitis and Colitis-Associated Cancer
Author: Pandurangan, Ashok Kumar
Publisher: IGI Global
Total Pages: 309
Release: 2021-03-29
Genre: Medical
ISBN: 1799835812
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In recent years, epidemiological studies have shown a significant increase of incidences regarding ulcerative colitis (UC) in most regions of the world. At present, a common therapeutic modality for inflammatory bowel disorders is the use of anti-inflammatory agents, including sulfasalazine and acetylsalicylic acid, steroid hormone, and other immunosuppressive agents. Most of these treatments are symptomatic and palliative because the etiology of the disease is not yet established. As a result of no proper drug available to treat UC, patients with UC are at a high risk of developing colitis-associated cancer (CAC). It is necessary to understand the genetic and molecular mechanisms involved in the pathogenesis of UC and CAC that lead to the path of new drug discoveries. Diagnostic and Treatment Methods for Ulcerative Colitis and Colitis-Associated Cancer provides innovative insights that describe the fundamental understanding of UC and CAC and the molecular mechanisms behind the etiology as well as modern diagnostic methods that are employed in UC and CAC. Current prevention and therapeutic strategies practiced in the pre-clinical level are also discussed. The content within this publication examines alternative medicine and dietary intervention and drug delivery techniques. It is designed for healthcare professionals, physicians, academicians, researchers, R&D organizations, and medical students involved in drug discovery and clinical and therapeutic research.

The Practices of Yoga for the Digestive System

The Practices of Yoga for the Digestive System
Author: Bihar School Staff
Publisher: Bihar School of Yoga
Total Pages: 0
Release: 2006-09
Genre: Health & Fitness
ISBN: 9788185787251
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Offers the reader traditional medical, ayurvedic and Yogic views.

Yoga for Digestion: 12 Simple Yoga Exercises for Enhancing Your Digestive Capabilities, Improving Assimilation of Consumed Food and Shifting Your Metabolism Into the Next Gear

Yoga for Digestion: 12 Simple Yoga Exercises for Enhancing Your Digestive Capabilities, Improving Assimilation of Consumed Food and Shifting Your Metabolism Into the Next Gear
Author: Advait
Publisher:
Total Pages: 66
Release: 2016-08-09
Genre:
ISBN: 9781536976045
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Your Secret for healthy digestion and to increase metabolism through simple Yoga exercises.'Yoga for Digestion' is a fluff-free guide, to understanding and Practising simple Yoga exercises to eradicate all your digestive troubles.Ayurveda states that, the health of an individual deteriorates as a result of breakdown of various essential organs due to fatigue, and in Ayurveda a fatigued stomach and digestive system are referred as the root cause of all ill health and disease.Good health begins in your stomach.Indigestion and a lower metabolism can lead to numerous disorders like; Migraines, Leaky Gut, Skin diseases, Immunity disorders, Abnormal weight swings, Acid reflux, stomach aches, Chronic Fatigue Syndrome, even Depression to name a few.The bottom-line: Effecient Digestion = Optimal Health Thousands of people have achieved digestive wellness by accepting Yoga in their life.Now it's your turn and this book is here to help you with the same.Discover:: Yoga for DigestionThis book details a variety of Yoga exercises that are to be performed if you wish to have a healthy gut and an efficient digestive tract. Some of the Yoga Asanas that you'll discover inside this book are:# Nauka Asan/ Asana of Boat# Manduk Asan / Asana of Frog# Tadasan / Asana of Palm Tree# Shashak Asan / Asana of HareEverlasting Health is Achievable!! Just accept Yoga into your life with an open heart.Would You Like To Know More?Get this book now to start your journey towards a disease-free life from today.Scroll to the top of the page and select the buy button.

Yogic Management of Common Diseases

Yogic Management of Common Diseases
Author: Swami Karmananda Saraswati
Publisher:
Total Pages: 0
Release: 2003
Genre: Alternative medicine
ISBN: 9788185787244
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Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.

Yin Yoga

Yin Yoga
Author: Kassandra Reinhardt
Publisher: Penguin
Total Pages: 453
Release: 2017-12-12
Genre: Health & Fitness
ISBN: 1465472371
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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Good Mood Food

Good Mood Food
Author: Natalie Savona
Publisher: Watkins Media Limited
Total Pages: 320
Release: 2018-12-25
Genre: Health & Fitness
ISBN: 1848993617
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The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder. Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in which disordered mood can manifest, Good Mood Food discusses specific body mechanisms, underlying causes, symptoms, nutrient needs and recipes that support these for each category: improve your energy levels, focus, resist cravings, reduce anxiety, get more sleep, tackle depression and achieve balanced hormones. Each chapter also features 6-8 recipes that are perfect to combat each issue and ends with diet plans to help you work mood-boosting ingredients into your diet every day. Drawing on the latest research into the human microbiome, mental health, and links between the gut and the brain, this book will be the perfect companion for anyone who wants to understand a little more about how what they eat affects how they feel - and what to do about it.

Optimal Digestive Health

Optimal Digestive Health
Author: Trent W. Nichols
Publisher: Simon and Schuster
Total Pages: 608
Release: 2005-02-22
Genre: Health & Fitness
ISBN: 159477787X
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A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies • Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction • Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels • Contains effective therapies for 30 digestive disorders, from candida to ulcers According to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing, and effective treatments for 30 digestive disorders, from candida and colitis to ulcers. In addition, the authors explain the role digestion plays in many other health conditions, such as arthritis, fibromyalgia, headaches, mood swings, immune function, and skin problems. They provide clear information on detoxification, food allergies, and environmental factors, as well as meditation, qigong, and yoga. A step-by-step diet is offered to help readers moderate their carbohydrate intake and balance their blood sugar--keys to health and weight loss. Optimal Digestive Health demystifies the use of herbal therapies, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders, pairing the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.

Structural Yoga Therapy

Structural Yoga Therapy
Author: Mukunda Stiles
Publisher: Weiser Books
Total Pages: 362
Release: 2001-01-01
Genre: Health & Fitness
ISBN: 1609252349
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Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.