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Yoga of Offering Food

Yoga of Offering Food
Author: Lama Zopa Rinpoche
Publisher: Lama Yeshe Wisdom Archive
Total Pages: 18
Release: 2003
Genre: Religion
ISBN: 1891868128

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All the things we do -- eating, walking, washing, working, talking -- everything can become very powerful methods for quickly achieving enlightenment. Through the Mahayana practice of offering the food we eat which is based on the Hinayana and adorned with the Vajrayana our lives become most beneficial, not only for ourselves but for all sentient beings. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting us online! Thank you so much, and please enjoy this ebook.


FOOD YOGA - Nourishing Body, Mind & Soul

FOOD YOGA - Nourishing Body, Mind & Soul
Author: Paul Turner
Publisher: Lulu.com
Total Pages: 376
Release: 2013
Genre: Health & Fitness
ISBN: 0985045116

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Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.


The Yoga of Eating

The Yoga of Eating
Author: Charles Eisenstein
Publisher: New Trends Publishing
Total Pages: 0
Release: 2003
Genre: Health & Fitness
ISBN: 9780967089720

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The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.


Buddhism for Beginners

Buddhism for Beginners
Author: Thubten Chodron
Publisher: Shambhala Publications
Total Pages: 161
Release: 2001-01-01
Genre: Religion
ISBN: 1559398108

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This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?


Guided Meditations on the Stages of the Path

Guided Meditations on the Stages of the Path
Author: Thubten Chodron
Publisher: Snow Lion Publications, Incorporated
Total Pages: 232
Release: 2007
Genre: Body, Mind & Spirit
ISBN:

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Snow Lion's bestselling author teaches practitioners to calm their minds, still mental chatter, and cultivate compassion in over fourteen hours of guided meditations. An outstanding and engaging introduction to the stages of the path, a step-by-step meditation program. Run time: 15 hours


Yoga and Eating Disorders

Yoga and Eating Disorders
Author: Carolyn Costin
Publisher: Routledge
Total Pages: 229
Release: 2016-04-14
Genre: Psychology
ISBN: 1317439481

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Features contributions from more than 15 experts in eating disorders treatment, yoga practice, and research Edited by well-known eating disorder specialist and treatment pioneer, Carolyn Costin, and family expert Joe Kelly—both successful authors and speakers Written in accessible, compelling language that will make it a useful resource to practitioners as well as general readers


Freedom in Your Relationship with Food

Freedom in Your Relationship with Food
Author: Myra Lewin
Publisher: BookPros, LLC
Total Pages: 242
Release: 2009
Genre: Health & Fitness
ISBN: 0981546218

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In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. Yoga teacher Myra Lewin encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. Drawing from the basic principles of Ayurveda and Yoga, Freedom in Your Relationship to Food is a simple and effective guide to enhancing your relationship with food and the process of eating. Including lists of foods to seek out or avoid, simple breathing and meditation exercises, and practical recipes, this book will help you overcome mental and physical obstacles to attain excellent health.


The Nectar of Bodhicitta

The Nectar of Bodhicitta
Author: Lama Zopa Rinpoche
Publisher: Lama Yeshe Wisdom Archive
Total Pages: 222
Release: 2021-09-12
Genre: Religion
ISBN: 1891868934

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LYWA director Nick Ribush writes: The story behind this book is that in the early Kopan Monastery courses, Lama Zopa Rinpoche would start his day’s teachings by quoting a verse from Shantideva’s or Khunu Lama Rinpoche’s seminal texts, giving a short teaching on it and then suggesting that students use it to generate a bodhicitta motivation for the day’s activities (mainly teachings, meditations and discussion groups but also ordinary activities such as eating, talking, walking around and so forth). Since those days I’ve always thought that a compilation of these short teachings would make a great book, and finally, here it is. Editor Gordon McDougall has assembled Rinpoche's teachings into two parts, sorted by author of the verses and arranged thematically. In Part One, Lama Zopa Rinpoche teaches on selected verses from Khunu Lama Rinpoche's Jewel Lamp, now published as Vast as the Heavens, Deep as the Sea. Lama Zopa Rinpoche advises, "Understanding and constantly reminding ourselves of the skies of benefits that bodhicitta brings is unbelievably worthwhile. This is the overall purpose of Khunu Lama Rinpoche’s book, to cause us to feel inspired and joyful that such a mind is possible." In Part Two, Rinpoche teaches on verses from the first chapter of Shantideva's Guide to the Bodhisattva's Way of Life. These verses describe the amazing benefits of developing the precious mind of bodhicitta, the supreme cause of happiness for all sentient beings.


Sweeping the Dust

Sweeping the Dust
Author: Ruth Lauer-Manenti
Publisher: Lantern Books
Total Pages: 145
Release: 2010-09
Genre: Health & Fitness
ISBN: 1590562739

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In this book, a companion to An Offering of Leaves, much-loved Jivamukti Yoga teacher Ruth Lauer-Manenti ("Lady Ruth") offers over forty more of the "dharma talks" that she gives at the beginning of each yoga class. Her reflections-complete with the Sanskrit verses that are the source of her studies, as well as the English transliteration and translation-are at once poignant and practical, and both minutely observed and expansive in their implications for our inner and outer lives. These teachings on yogic principles open up the emotional and spiritual pathways that allow us to deepen our yoga practice and go to the essence of the ancient wisdom contained within.