Yoga As Origami PDF Download
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| Author | : Kat Villain |
| Publisher | : FriesenPress |
| Total Pages | : 279 |
| Release | : 2017-09-15 |
| Genre | : Health & Fitness |
| ISBN | : 1525508288 |
Download Yoga as Origami Book in PDF, ePub and Kindle
The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.
| Author | : Kat Villain |
| Publisher | : FriesenPress |
| Total Pages | : 278 |
| Release | : 2017-09-25 |
| Genre | : Health & Fitness |
| ISBN | : 1525508296 |
Download Yoga as Origami Book in PDF, ePub and Kindle
The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.
| Author | : Samuel Tsang |
| Publisher | : Yellow Kite |
| Total Pages | : 144 |
| Release | : 2016-09-08 |
| Genre | : |
| ISBN | : 9781473635029 |
Download Magic of Mindful Origami Book in PDF, ePub and Kindle
Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.
| Author | : |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 2005-03 |
| Genre | : |
| ISBN | : |
Download Yoga Journal Book in PDF, ePub and Kindle
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
| Author | : |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 2005-03 |
| Genre | : |
| ISBN | : |
Download Yoga Journal Book in PDF, ePub and Kindle
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
| Author | : Tom Angleberger |
| Publisher | : Abrams |
| Total Pages | : 212 |
| Release | : 2012-08-07 |
| Genre | : Juvenile Fiction |
| ISBN | : 1613124562 |
Download The Secret of the Fortune Wookiee (Origami Yoda #3) Book in PDF, ePub and Kindle
The Secret of the Fortune Wookieeis the third case file of the New York Times bestselling Origami Yoda series from Tom Angleberger! Is it possible to have a case file without Origami Yoda? With Dwight suspended, McQuarrie Middle School is missing its most famous attendee: Origami Yoda. And no Yoda means no case file mystery to solve. But then something BIG happens. Something BIG and HAIRY. It’s a Fortune Wookiee, a paper fortune teller in the form of Chewbacca. Sara brings it to school as a gift from Dwight, and it seems to give advice that’s just as good as Yoda’s. Mysterious, it is! Tommy, Kellen, and Harvey are on the case. And when their classmates start having strange “Dwight sightings” (sightings of Dwight in which he is acting WAY too normal), the boys have TWO mysteries to solve. The closer they get, the more possible it seems that Origami Yoda will be back . . . “A chorus of spot-on middle-school voices and plenty of laughs are wrapped around this tale of friendship and seasoned with Star Wars references.” —Kirkus Reviews (Starred Review) Includes Black-and-White Illustrations and Instructions for folding your own origami Chewbacca. The Origami Yoda series The Strange Case of Origami Yoda Darth Paper Strikes Back The Secret of the Fortune Wookiee The Surprise Attack of Jabba the Puppett Princess Labelmaker to the Rescue! Emperor Pickletine Rides the Bus Art2-D2’s Guide to Folding and Doodling: An Origami Yoda Activity Book
| Author | : Maria Sinayskaya |
| Publisher | : Race Point Publishing |
| Total Pages | : 128 |
| Release | : 2016-04-15 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1627889450 |
Download Zen Origami Book in PDF, ePub and Kindle
Find your peace of mind through the art of paper folding! There can be meditative aspect to many craft projects. From doodling complex patterns (Zentangles), to coloring intricate designs, to knitting geometric and elaborate designs, super-involved crafts are being embraced for peace of mind and quietude they offer. Zen Origami brings this trend to the popular art of origami. The repetitive and delicate folds involved in creating modular origami forms are perfect for the mindful movement. These 20 beautiful modular origami projects take time, steadiness of hand, and immersion of thought to complete, offering contemplative sessions that manifest in beautiful pieces of art. This book comes with 400 sheets of origami paper, so you can make more than a dozen modular creations.
| Author | : Constance Stellas |
| Publisher | : Simon and Schuster |
| Total Pages | : 336 |
| Release | : 2019-12-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1507212356 |
Download The Astrological Guide to Self-Care Book in PDF, ePub and Kindle
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
| Author | : Kalinga Seneviratne |
| Publisher | : SAGE Publishing India |
| Total Pages | : 370 |
| Release | : 2018-02-19 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 9352805542 |
Download Mindful Communication for Sustainable Development Book in PDF, ePub and Kindle
Provides multiple viewpoints and pathways of adopting mindful communication methodologies that would promote sustainable development goals.
| Author | : Constance Stellas |
| Publisher | : Simon and Schuster |
| Total Pages | : 160 |
| Release | : 2019-07-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 150720969X |
Download The Little Book of Self-Care for Gemini Book in PDF, ePub and Kindle
Everything you need to know about self-care—especially for Gemini! Take Time for You, Gemini! It’s “me” time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Gemini. While a Gemini may have trouble slowing down, this book truly encourages you to take time to take care of yourself. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From eucalyptus aromatherapy to listening to choir music, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Gemini!
