Yoga And Mindfulness Practices For Children Card Deck PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Yoga And Mindfulness Practices For Children Card Deck PDF full book. Access full book title Yoga And Mindfulness Practices For Children Card Deck.
Author | : Jennifer Cohen Harper |
Publisher | : PESI Publishing & Media |
Total Pages | : 0 |
Release | : 2016-09 |
Genre | : Health & Fitness |
ISBN | : 9781683730187 |
Download Yoga and Mindfulness Practices for Children Card Deck Book in PDF, ePub and Kindle
"Yoga and mindfulness practices for children card deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed ... Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people"--Container
Author | : Jennifer Cohen Harper |
Publisher | : PESI Publishing & Media |
Total Pages | : 0 |
Release | : 2017-09-12 |
Genre | : Cognitive therapy for teenagers |
ISBN | : 9781683730903 |
Download Yoga and Mindfulness Practices for Teens Card Deck Book in PDF, ePub and Kindle
"Yoga and mindfulness practices for teens card deck offers over 50 practices to help teens become stronger, more flexible, get betrer rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed ... divided into five elements, connect, breathe, move, focus and relax, along with partner and group practices, this card deck is a comprehensive yet accessible tool kit for teens themselves, as well as for parents, teachers, clinicians, coaches and others interested in helping support self-awaremess and increased personal power in young people--Container
Author | : Jennifer Cohen Harper |
Publisher | : New Harbinger Publications |
Total Pages | : 246 |
Release | : 2013-11-01 |
Genre | : Health & Fitness |
ISBN | : 1608827941 |
Download Little Flower Yoga for Kids Book in PDF, ePub and Kindle
Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.
Author | : Whitney Stewart |
Publisher | : |
Total Pages | : 0 |
Release | : 2017 |
Genre | : Meditation |
ISBN | : 9781782853275 |
Download Mindful Kids Book in PDF, ePub and Kindle
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Author | : Tara Lynda Guber |
Publisher | : Barefoot Books |
Total Pages | : 110 |
Release | : 2005 |
Genre | : Hatha yoga |
ISBN | : 9781905236046 |
Download Yoga Pretzels Book in PDF, ePub and Kindle
A playful and easy way to teach yoga.
Author | : Lisa Flynn |
Publisher | : Adams Media |
Total Pages | : 0 |
Release | : 2018-07-24 |
Genre | : Health & Fitness |
ISBN | : 9781507208236 |
Download Yoga for Children--Yoga Cards Book in PDF, ePub and Kindle
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
Author | : Jennifer Cohen Harper |
Publisher | : PESI Publishing & Media |
Total Pages | : 0 |
Release | : 2017-02 |
Genre | : Health & Fitness |
ISBN | : 9781683730453 |
Download Yoga and Mindfulness Practices for Children Activity and Coloring Book Book in PDF, ePub and Kindle
Jennifer Cohen Harper, internationally recognized yoga and mindfulness expert, has created simple and fun tools to help guide children through the many stressors of life. Yoga and Mindfulness Practices for Children Activity and Coloring Book offers 50 engaging activities, coloring pages and worksheets that support health, well-being, empowerment and an improved capacity to navigate those pressures of life without becoming overwhelmed. Divided into five elements - Connect, Breathe, Move, Focus and Relax - this book is a resource for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people. * Beautifully illustrated coloring sheets * Simple instructions for yoga and mindfulness exercises * Clear and accessible self-reflection and exploration worksheets * Reproducible sheets for the home, classroom, or clinic
Author | : Crystal McCreary |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2021 |
Genre | : Emotions in children |
ISBN | : 161180812X |
Download Little Yogi Deck Book in PDF, ePub and Kindle
"Simple yoga practices to help kids move through big emotions"--Container
Author | : Shawna Schenk |
Publisher | : Lotus Press |
Total Pages | : 161 |
Release | : 2016-06 |
Genre | : Health & Fitness |
ISBN | : 0940676346 |
Download Yoga for Teens Book in PDF, ePub and Kindle
Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, and writing "AUMwork" exercises.
Author | : Rohan Gunatillake |
Publisher | : |
Total Pages | : 0 |
Release | : 2018 |
Genre | : |
ISBN | : 9781452168364 |
Download Mindfulness Cards Book in PDF, ePub and Kindle