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| Author | : Shou-Yu Liang |
| Publisher | : Jamaica Plain, Mass. : YMAA Publication Center |
| Total Pages | : 0 |
| Release | : 1990 |
| Genre | : Martial arts |
| ISBN | : 9780940871083 |
Traditional training methods from this well-known Chinese martial art.
| Author | : Tang Cheong Shing |
| Publisher | : Singing Dragon |
| Total Pages | : 418 |
| Release | : 2015-03-21 |
| Genre | : Sports & Recreation |
| ISBN | : 0857011723 |
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
| Author | : Li Wen-Bin |
| Publisher | : North Atlantic Books |
| Total Pages | : 313 |
| Release | : 2014-11-18 |
| Genre | : Sports & Recreation |
| ISBN | : 1583947590 |
A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements and forms found in all of Xingyiquan (and other internal martial arts). Rather than simply presenting the traditional, often-cryptic poetry or "songs" to impart martial concepts, Li goes into great detail to explain to readers of all levels the finer points of Xingyi training. Featuring hundreds of original photographs and step-by-step explanation of movements, Shang Yun Xiang Style Xingyiquan is an excellent companion to Xingyiquan training of any style or school. Table of Contents Chapter 1 In Search of the Missing Points in the Origin of Xing Yi Quan Techniques Chapter 2 Features of Shang Yun-Xiang Style Xing Yi Quan Chapter 3 The Foundation for Xing Yi Gong Fu Chapter 4 Wu Xing Quan 五行拳（Five Element Fist） Chapter 5 Jin Tui Lian Huan Quan 进退连环拳 ( Advance & Retreat Linking Fist) Chapter 6 Traditional Xing Yi Weapons
| Author | : Li Wen-Bin |
| Publisher | : Blue Snake Books |
| Total Pages | : 313 |
| Release | : 2014-11-18 |
| Genre | : Sports & Recreation |
| ISBN | : 1583947744 |
A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements and forms found in all of Xingyiquan (and other internal martial arts). Rather than simply presenting the traditional, often-cryptic poetry or "songs" to impart martial concepts, Li goes into great detail to explain to readers of all levels the finer points of Xingyi training. Featuring hundreds of original photographs and step-by-step explanation of movements, Shang Yun Xiang Style Xingyiquan is an excellent companion to Xingyiquan training of any style or school. Table of Contents Chapter 1 In Search of the Missing Points in the Origin of Xing Yi Quan Techniques Chapter 2 Features of Shang Yun-Xiang Style Xing Yi Quan Chapter 3 The Foundation for Xing Yi Gong Fu Chapter 4 Wu Xing Quan 五行拳（Five Element Fist） Chapter 5 Jin Tui Lian Huan Quan 进退连环拳 ( Advance & Retreat Linking Fist) Chapter 6 Traditional Xing Yi Weapons
| Author | : Liáng Wénshēn (梁文深) |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-05-10 |
| Genre | : Sports & Recreation |
| ISBN | : |
In this comprehensive guide, you'll delve into the origins of Xingyiquan and its development over centuries, tracing its roots to the Ming Dynasty and its refinement during the Qing Dynasty. Explore how this art was shaped by legendary practitioners and adapted to suit different cultural and historical contexts, ultimately evolving into the system we know today. Discover the essence of Form-Intention Fist, the core principle of Xingyiquan, which emphasizes aligning physical movements with mental focus and intention. Through detailed explanations and practical exercises, learn how to unlock the power of Form-Intention Fist and harness its full potential in combat and daily life. From mastering basic stances and footwork to cultivating internal power through breathing techniques, each aspect of Xingyiquan training is meticulously explored, providing a solid foundation for practitioners of all levels. Dive deep into the intricacies of hand techniques, progressing from fundamental strikes to advanced maneuvers, and understand the principles behind each movement. Explore the application of Form-Intention Fist in combat scenarios, learning how to adapt and respond effectively to different opponents and situations. Through sparring drills and training methods, refine your skills and develop the confidence to apply Xingyiquan techniques with precision and control. But Xingyiquan Mastery goes beyond physical techniques; it also delves into the mental and spiritual aspects of martial arts practice. Learn how to cultivate mental focus and intention, honing your concentration and clarity of mind both on and off the training ground. Discover how to integrate Xingyiquan principles into your daily life, fostering a sense of balance, discipline, and inner harmony. Throughout the journey to mastery, you'll encounter challenges and obstacles that test your dedication and resolve. From overcoming physical limitations to navigating the complexities of combat, each hurdle presents an opportunity for growth and self-discovery. By embracing the principles of perseverance, patience, and humility, you'll unlock new levels of skill and insight, ultimately reaching a state of mastery that transcends technique alone. Whether you're a novice practitioner seeking to deepen your understanding of Xingyiquan or an experienced martial artist looking to refine your skills, "Xingyiquan Mastery" offers a comprehensive and practical guide to this ancient art. With its detailed explanations, step-by-step instructions, and insightful guidance, this book is an indispensable resource for anyone passionate about the pursuit of martial excellence. So, step onto the path of mastery today and unlock the power of Form-Intention Fist with "Xingyiquan Mastery."
| Author | : Tang Cheong Shing |
| Publisher | : Singing Dragon |
| Total Pages | : 353 |
| Release | : 2013-03-28 |
| Genre | : Religion |
| ISBN | : 0857011154 |
The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training. This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial arts, especially those practicing or teaching Xingyi Quan or wanting to learn more about it.
| Author | : Dan Miller |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1999 |
| Genre | : Hand-to-hand fighting, Oriental |
| ISBN | : 9780865681743 |
This book includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, Wang Ji Wu; xing yi qigong exercises handed down by master Wang Ji Wu; xing yi's standing practice and theory is described in detail with photographs of both Wang and Zhang; and xing yi five element long spear power training exercises demonstrated by Zhang Bao Yang.
| Author | : Zhang Wei Ming (张伟明) |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-08-29 |
| Genre | : |
| ISBN | : |
Are you ready to embark on a transformative journey through the world of martial arts? Dive into the pages of "Hidden Form: Advanced Xingyiquan Techniques" and unlock the true potential of Xingyiquan, a martial art that transcends the physical to encompass the mental and spiritual dimensions of mastery. Overview: "Hidden Form: Advanced Xingyiquan Techniques" is your guide to unveiling the intricate layers of this ancient martial art. From its foundational principles to the advanced techniques that set masters apart, this comprehensive book takes you on a profound journey of skill development and self-discovery. Explore Chinese Terms: Immerse Yourself in Authenticity Immerse yourself in the authenticity of Xingyiquan with our comprehensive Chinese glossary. As you read through the pages, you'll encounter terms like 形意拳 (Xingyiquan), 内劲 (Neijin), and 五行 (Wuxing), connecting you to the rich cultural heritage that underpins this art. Experience the true essence of Xingyiquan as you navigate its principles in their original form. 20 Captivating Selling Points: What You'll Discover Unveil the Essence: Understand the core philosophy that drives Xingyiquan and witness its evolution through time. Master Foundations: Dive deep into the key principles, concepts, and stances that form the bedrock of Xingyiquan's power. Unlock Hidden Forms: Explore the elusive concept of hidden forms and discover how they hold the key to mastery. Harness Internal Power: Delve into the world of 内劲 (Neijin) and uncover the art of channeling internal power for unprecedented strength. Elevate Your Qi: Learn to harness 气 (Qi) for enhanced performance, bridging the gap between mind and body. Mastery of Elements: Grasp the profound meaning behind 五行 (Wuxing), and apply the insights to elevate your technique. Twelve Animal Techniques: Unearth the wisdom behind 十二兽 (Shí'èr Shòu), the foundation of Xingyiquan's diverse techniques. Extend to Weapons: Discover how empty-hand techniques seamlessly extend to weaponry, including sword, staff, and spear. Iron Body Conditioning: Explore advanced training methods, including iron body conditioning, for unparalleled resilience. Sensory Mastery: Develop heightened awareness through sensory training, enhancing your connection to the art. Real-World Adaptation: Learn to apply Xingyiquan's techniques to real-world situations for effective self-defense. Mind and Spirit: Immerse yourself in meditation and concentration techniques, cultivating a martial artist's mindset. Journey to Mastery: Embark on a personal journey to mastery, overcoming challenges and embracing growth. Lifelong Commitment: Embrace Xingyiquan as a lifelong practice, embodying its principles in every facet of your life. Pinnacle of Excellence: Continue the pursuit of martial excellence, evolving and refining your skills over time. Experience the Culmination: A Transformative Conclusion As you reach the concluding chapters of "Hidden Form: Advanced Xingyiquan Techniques," you'll discover the profound impact this art can have on your life. Embrace Xingyiquan as a way of life, and continue your journey of martial excellence with unwavering dedication. Your Path to Mastery Begins Here Don't miss the opportunity to delve into the depths of "Hidden Form: Advanced Xingyiquan Techniques." Experience the wisdom of ancient traditions, the power of internal energy, and the artistry of martial techniques. This book is your key to unlocking a world of mastery, growth, and self-discovery. Start your journey today.
| Author | : Junlei Xingru Li |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-11-20 |
| Genre | : |
| ISBN | : |
Embark on a captivating exploration through the pages of this comprehensive guide, where the ancient origins and evolution of Xingyiquan come to life. Delve into the rich tapestry of its history, spanning centuries and continents, unveiling the secrets behind the powerful Form-Intention Fist that has stood the test of time. Discover the legendary figures who have shaped its development, and witness how this martial art has evolved into a living tradition that bridges the gap between ancient wisdom and contemporary practice. This book serves as your gateway to mastering the fundamentals and building a robust foundation in Xingyiquan. From the fundamental stances that ground your practice to the intricate movements that define the art, each chapter guides you with clarity and precision. Whether you're a novice or an experienced practitioner, the step-by-step instructions and detailed illustrations ensure that you not only learn the techniques but understand the principles that make Xingyiquan a unique and formidable martial art. Venture into the realm of mental focus and meditation, discovering the profound connection between mind and body that defines Xingyiquan. Explore the meditative practices that enhance your concentration, balance, and inner strength. Learn how to cultivate the mental resilience necessary for success in both the martial arts and the challenges of everyday life. This book goes beyond physical techniques, inviting you to tap into the deeper aspects of Xingyiquan, where the power of intention becomes a transformative force. Uncover advanced techniques that elevate your skills, providing practical applications for both self-defense and personal growth. From the intricacies of footwork to the strategic use of energy, "Mastering Form-Intention Fist" takes you on a journey into the heart of Xingyiquan's advanced techniques. Whether you seek to refine your martial prowess or enhance your personal development, this section is a treasure trove of insights and practices that will empower you on your martial arts journey. As you progress, this guide becomes your companion in crafting an effective training routine, ensuring that you not only learn the art but embody it. Discover how to structure your training sessions for optimal results, incorporating both physical and mental conditioning. Whether you're training alone or with a partner, this section provides valuable guidance on how to make the most of your practice time and accelerate your progress in Xingyiquan. Uncover the cultural insights that shape Xingyiquan's role in Chinese martial arts and witness its global impact, transcending borders and leaving an indelible mark on practitioners worldwide. Learn about the philosophy that underlies Xingyiquan and how it reflects the broader cultural and spiritual traditions of China. Explore the ways in which Xingyiquan has spread beyond its place of origin, influencing martial arts communities around the world and leaving a lasting legacy. "Mastering Form-Intention Fist" is not just a book; it's a journey-a journey into the heart of a martial art that seamlessly blends tradition with modernity. Whether you're a seasoned martial artist or a novice seeking a path to mastery, this book invites you to embrace the legacy of Xingyiquan and discover the enduring power of Form-Intention Fist. Join us on this adventure, where every page is a step toward unlocking the secrets of a martial tradition that has captivated the world for centuries. Through detailed instructions, practical insights, and a deep appreciation for the art, this guide is your key to unlocking the full potential of Xingyiquan and transforming yourself into a skilled and mindful martial artist.
| Author | : Sun Lu Tang |
| Publisher | : |
| Total Pages | : 318 |
| Release | : 2001 |
| Genre | : Sports & Recreation |
| ISBN | : 9780865681859 |
The name Sun Lu Tang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly skilled in Xing Yi Quan, Ba Gua Zhang, and Tai Ji Quan, he wrote five different books on these subjects and synthesized the three arts to invent Sun Style Tai Ji Quan. His name has become well known wherever Chinese martial arts are practiced. Sun Lu Tang's treatise on Xing Yi Quan, published in 1915, was his first work and it was the first book published publically in China which integrated the thories of martial arts with Chinese philosophy and Daoist Qi cultivation theories. In addition to the original text of Sun's Xing Yi Quan book, this English translation also includes a detailed biography of Sun Lu Tang and an interview with his daughter, Sun Jian Yun. Book jacket.
