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Mastering Wushu

Mastering Wushu
Author: Emilio Alpanseque
Publisher:
Total Pages: 0
Release: 2007
Genre: Sports & Recreation
ISBN: 9781933901312
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Breathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, and special tips, MASTERING WUSHU is your best first step into Wushu excellence!

Kung Fu Elements

Kung Fu Elements
Author: Wen-Ching Wu
Publisher:
Total Pages: 512
Release: 2001-09
Genre:
ISBN: 9781974465224
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Kung Fu Elements is the Wushu training manual that martial artists have long awaited. It is the first of its kind in the English language. It contains the essence and elements of both Internal and External Styles of Wushu. It is an invaluable training reference for any instructor or serious student of any style of martial arts! This book contains seven chapters, plus an extensive glossary, including:* Classifications of Wushu styles, history, and philosophy* Traditional methods for building a strong foundation* Techniques for developing powerful kicks* Sanshou fighting applications and combinations* Effective uses of grappling (Qinna) and takedown (Shuaijiao) techniques* Iron Sand Palm training and Cavity Press (Dianxue)* Internal Strength, Light Body, and many other Kung Fu attainment methods* A Glossary of Wushu styles, practitioners, and termsIn Wushu, we train the physical to aid the shapeless; cultivate the shapeless to care for the physical. The training of Wushu gives one the necessary conditioning to master one's own physical body, and gain a greater understanding of the inner workings of the mind and spirit. This book includes the training methods used by ancient Wushu masters to achieve great heights. With this book at your finger tips and your desire to excel, you too can achieve great heights in your martial arts training!

Wushu!

Wushu!
Author: Margot Fonteyn
Publisher: Simon & Schuster
Total Pages: 144
Release: 1981
Genre: Health & Fitness
ISBN: 9780671438876
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Outlines a Chinese program of exercise, martial arts movements, shadow boxing, and self-massage designed to promote fitness

Politics and Identity in Chinese Martial Arts

Politics and Identity in Chinese Martial Arts
Author: Lu Zhouxiang
Publisher: Routledge
Total Pages: 371
Release: 2018-06-12
Genre: Sports & Recreation
ISBN: 1351610031
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Chinese martial arts is considered by many to symbolise the strength of the Chinese and their pride in their history, and has long been regarded as an important element of Chinese culture and national identity. Politics and Identity in Chinese Martial Arts comprehensively examines the development of Chinese martial arts in the context of history and politics, and highlights its role in nation building and identity construction over the past two centuries. This book explores how the development of Chinese martial arts was influenced by the ruling regimes’ political and military policies, as well as the social and economic environment. It also discusses the transformation of Chinese martial arts into its modern form as a competitive sport, a sport for all and a performing art, considering the effect of the rapid transformation of Chinese society in the 20th century and the influence of Western sports. The text concludes by examining the current prominence of Chinese martial arts on a global scale and the bright future of the sport as a unique cultural icon and national symbol of China in an era of globalisation. Politics and Identity in Chinese Martial Arts is important reading for researchers, students and scholars working in the areas of Chinese studies, Chinese history, political science and sports studies. It is also a valuable read for anyone with a special interest in Chinese martial arts.

Essentials of Chinese Wushu

Essentials of Chinese Wushu
Author: Bin Wu
Publisher:
Total Pages: 169
Release: 1995
Genre: Kung fu
ISBN: 9787119014777
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Fundamentals of High Performance Wushu

Fundamentals of High Performance Wushu
Author: Raymond Wu
Publisher:
Total Pages: 0
Release: 2007
Genre: Martial arts
ISBN: 9781430318200
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Visit www.HighPerformanceWushu.com for more info! This comprehensive book starts from the basics, discussing the fundamental concepts and mechanics behind jumping and spinning. It then applies these concepts to individual techniques, guiding the reader through the mechanics of the movements. Finally, the book shows how to increase the difficulty rating for the various moves. Each technique is described in exquisite detail, with sections dedicated to: Key Aspects, Approaches, Step-by-Step Instructions, Common Errors and Training Exercises. This book is ideal for athletes of any skill level. The Step-by-Step Instructions describe the movements in a frame-by-frame manner that is easy for beginners to follow. Experienced athletes will find this book an indispensable reference for troubleshooting and improving their technique so that they can master the next level of difficulty. Train with this book and leave the competition behind in your dust!

Wushu Skills

Wushu Skills
Author: Kenny Perez
Publisher: CreateSpace
Total Pages: 258
Release: 2013-09-14
Genre: Sports & Recreation
ISBN: 9781492734734
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Master Perez has competed in many major martial arts tournaments since the 70s he was a three-time member of the U.S. Wushu team. His highlight was competing against Zhao Changjun and Yang Siwen. He has even sponsored exchanges with Chinese teams, athletes and Masters. His skills have given him opportunities to work in the movie industry as an actor, stuntman and fight choreographer. He has worked with legendary director Yuen Wo Ping and actors Donnie Yen and Jet Li. He has also worked in the German television industry in a series titled “Der Puma”. In the entertainment industry he has portrayed a boxer, a police officer, a gymnast, and a break dancer, the red Power Ranger and a gangster. On stage he has worked with opera, ballet, symphony, drama and dance companies. He was a model for the Xbox game “Too Human”. From magazines to stage productions to television, motion pictures to video gaming to security, Master Perez has had the opportunity to use his skills in a wide variety of venues. Master Perez continues to learn, teach and promote Wushu to this day through performances, seminars, articles for magazines, books, television appearances and a video training series. His goal is to make Wushu as accepted and as popular here in the U.S. and the Western world as Karate and Tae Kwon Do.

A Guide to Chinese Martial Arts

A Guide to Chinese Martial Arts
Author: Tianji Li
Publisher:
Total Pages: 178
Release: 1998
Genre: Martial arts
ISBN: 9780947889555
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Black Belt

Black Belt
Author:
Publisher:
Total Pages: 184
Release: 1998-11
Genre:
ISBN:
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

2012 JCI Mines Bulletin (Second Quarter)

2012 JCI Mines Bulletin (Second Quarter)
Author: Nicholas Koay Zhen Lin
Publisher: Jay Chong Yen Jye
Total Pages: 39
Release:
Genre:
ISBN:
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JCI Mines Bulletin for year 2012 second quarter, consists of Plan of Action and Past Achievements/Projects. 2012 President Plan of Action: Branding (derived from B.U.S.I.N.E.S.S. - JCI Mines 8 Years Plan)