Discourses on the Sober Life (Discorsi Della Vita Sobria)
| Author | : Luigi Cornaro |
| Publisher | : |
| Total Pages | : 72 |
| Release | : 1916 |
| Genre | : Hygiene |
| ISBN | : |
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Writings On The Sober Life PDF Download
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We Are the Luckiest
| Author | : Laura McKowen |
| Publisher | : New World Library |
| Total Pages | : 250 |
| Release | : 2022-01-25 |
| Genre | : Biography & Autobiography |
| ISBN | : 1608687864 |
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“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
Discourses on the Sober Life
| Author | : Luigi Cornaro |
| Publisher | : Health Research Books |
| Total Pages | : 92 |
| Release | : 1996-09 |
| Genre | : Health & Fitness |
| ISBN | : 9780787302238 |
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1560 How to Live 100 Years. Louis Cornaro lived in the fifteenth and sixteenth centuries, and attained the age of 102. When a man passes the century mark, he is someone to be listened to, - particularly if that great age was reached as the result of co.
Writings on the Sober Life
| Author | : Massimo Ciavolella |
| Publisher | : |
| Total Pages | : 284 |
| Release | : 2014-05-14 |
| Genre | : HEALTH & FITNESS |
| ISBN | : 9781442668348 |
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This edition offers the most coherent, uncensored, and complete rendering of this Early Modern classic ever available in English.
The Discourses and Letters of Louis Cornaro on a Sober and Temperate Life
| Author | : Luigi Cornaro |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 1842 |
| Genre | : Health |
| ISBN | : |
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Not Drinking Tonight
| Author | : Amanda E. White |
| Publisher | : Hachette UK |
| Total Pages | : 217 |
| Release | : 2022-01-04 |
| Genre | : Self-Help |
| ISBN | : 0306925869 |
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.
Writings on the Sober Life
| Author | : Alvise Cornaro |
| Publisher | : University of Toronto Press |
| Total Pages | : 284 |
| Release | : 2014-01-01 |
| Genre | : Literary Criticism |
| ISBN | : 1442645091 |
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Alvise Cornaro (c.1484–1566), well born in Padua, was an energetic, religious man of formidable entrepreneurial skills. Critically ill – possibly with diabetes – around age 40, he resolved to abandon his sensual life. The healthier controlled diet led to his recovery, and later brought him to share this sober regime through his treatise, La vita sobria (1558). Its publication, with useful homilies for living to 100 years – proper lifestyle and proper personal diet – was a worldwide success, and his adoption of Galen's “quantity and quality,” while avoiding excess in food or drink, sound prescient to today's reader. This edition offers the most coherent, uncensored, and complete rendering of this Early Modern classic ever available in English, with Cornaro's Aggionta (“Addition”) translated here for the first time. An introduction and essay by the late scholar Marisa Milani offer biographical analysis for his theory and a history of its English editions. Also presented are letters by Cornaro's contemporaries commenting on the treatise, in addition to his eulogy (now viewed as having been written by Cornaro himself). A foreword by award-winning health journalist Greg Critser speaks to the continuing relevance of Cornaro's sixteenth-century style of self-help. Marisa Milani (1935–1997) was an eminent scholar, most notably on the Pavano poets and language. Her earlier works on Ruzzante, posthumously collected as El pì bel favelare del mondo: Saggi ruzzantiani, led to her 1983 critical edition on Alvise Cornaro.
The Art of Living Long
| Author | : Luigi Cornaro |
| Publisher | : Legare Street Press |
| Total Pages | : 0 |
| Release | : 2022-10-27 |
| Genre | : |
| ISBN | : 9781015844261 |
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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Sunshine Warm Sober
| Author | : Catherine Gray |
| Publisher | : Aster |
| Total Pages | : 267 |
| Release | : 2021-06-10 |
| Genre | : Self-Help |
| ISBN | : 1783254513 |
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The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Sober Curious
| Author | : Ruby Warrington |
| Publisher | : HarperCollins |
| Total Pages | : 230 |
| Release | : 2018-12-31 |
| Genre | : Health & Fitness |
| ISBN | : 0062869051 |
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Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
