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Writing the Self in Bereavement

Writing the Self in Bereavement
Author: Reinekke Lengelle
Publisher: Routledge
Total Pages: 260
Release: 2021-01-07
Genre: Psychology
ISBN: 1000337049

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Winner, ICQI 2022 Outstanding Qualitative Book Award In Writing the Self in Bereavement: A Story of Love, Spousal Loss, and Resilience, Reinekke Lengelle uses her abilities as a researcher, poet, and professor of therapeutic writing to tell a heartfelt and fearless story about her grief after the death of her spouse and the year and a half following his diagnosis, illness, and passing. This book powerfully demonstrates that writing can be a companion in bereavement. It uses and explains the latest research on coming to terms with spousal loss without being prescriptive. Integrated with this contemporary research are stories, poetry, and reflections on writing as a therapeutic process. The author unflinchingly explores a number of themes that are underrepresented in existing resources: how one deals with anger associated with loss, what a healthy response might be to unfinished business with the deceased, continuing conversations with the beloved (even for agnostics and atheists), ongoing sexual desire, and secondary losses. As a rare book where an author successfully combines a personal story, heart-rending poetry, up-to-date research on grief, and an evocative exploration of taboo topics in the context of widowhood, Writing the Self in Bereavement is uniquely valuable for those grieving a spouse or other loved one, those supporting others in bereavement, and those interested in the healing power of poetry and life writing. Researchers on death and dying, grief counsellors, and autoethnographers will also benefit from reading this resonant resource on love and loss.


Braving the Fire

Braving the Fire
Author: Jessica Handler
Publisher: Macmillan + ORM
Total Pages: 218
Release: 2013-12-10
Genre: Self-Help
ISBN: 1250014557

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Braving the Fire is the first book to provide a road map for the journey of writing honestly about mourning, grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring the challenges and rewards for the writer who has chosen, with courage and candor, to be the memory keeper. It will be useful to the memoirist just starting out, as well as those already in the throes of coming to terms with complicated emotions and the challenges of shaping a compelling, coherent true story. Loosely organized around the familiar Kübler-Ross model of Five Stages of Grief, Braving the Fire uses these stages to help the reader and writer though the emotional healing and writing tasks before them, incorporating interviews and excerpts from other treasured writers who've done the same. Insightful contributions from Nick Flynn, Darin Strauss, Kathryn Rhett, Natasha Trethewey, and Neil White, among others, are skillfully bended with Handler's own approaches to facing grief a second time to be able to write about it. Each section also includes advice and wisdom from leading doctors and therapists about the physical experience of grieving. Handler is a compassionate guide who has braved the fire herself, and delivers practical and inspirational direction throughout.


Mindfulness and Grief

Mindfulness and Grief
Author: Heather Stang
Publisher: Ryland Peters & Small
Total Pages: 183
Release: 2018-12-06
Genre: Body, Mind & Spirit
ISBN: 178249782X

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Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.


Writing the Self in Bereavement

Writing the Self in Bereavement
Author: Reinekke Lengelle
Publisher: Taylor & Francis
Total Pages: 237
Release: 2021-01-07
Genre: Psychology
ISBN: 1000336905

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Winner, ICQI 2022 Outstanding Qualitative Book Award In Writing the Self in Bereavement: A Story of Love, Spousal Loss, and Resilience, Reinekke Lengelle uses her abilities as a researcher, poet, and professor of therapeutic writing to tell a heartfelt and fearless story about her grief after the death of her spouse and the year and a half following his diagnosis, illness, and passing. This book powerfully demonstrates that writing can be a companion in bereavement. It uses and explains the latest research on coming to terms with spousal loss without being prescriptive. Integrated with this contemporary research are stories, poetry, and reflections on writing as a therapeutic process. The author unflinchingly explores a number of themes that are underrepresented in existing resources: how one deals with anger associated with loss, what a healthy response might be to unfinished business with the deceased, continuing conversations with the beloved (even for agnostics and atheists), ongoing sexual desire, and secondary losses. As a rare book where an author successfully combines a personal story, heart-rending poetry, up-to-date research on grief, and an evocative exploration of taboo topics in the context of widowhood, Writing the Self in Bereavement is uniquely valuable for those grieving a spouse or other loved one, those supporting others in bereavement, and those interested in the healing power of poetry and life writing. Researchers on death and dying, grief counsellors, and autoethnographers will also benefit from reading this resonant resource on love and loss.


Grief: The Inside Story - A Guide to Surviving the Loss of a Loved One

Grief: The Inside Story - A Guide to Surviving the Loss of a Loved One
Author: Pat Bertram
Publisher: Blurb
Total Pages: 156
Release: 2019-01-09
Genre: Family & Relationships
ISBN: 9780368039669

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Coping with the death of a loved one can be the most traumatic and stressful situation most people ever deal with - and the practical and emotional help available to the bereaved is often very poor. As the bereaved struggle to make sense of their new situation they often find that the advice they receive is produced by medical professionals who have never personally experienced grief; and filled with platitudes and clichés, with very little practical help. How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can't other people understand how I feel? Will I ever be happy again? Pat Bertram debunks many established beliefs about what grief is, how it affects those left behind, and how to adjust to a world that no longer contains your loved one.


Nora Webster

Nora Webster
Author: Colm Toibin
Publisher: Simon and Schuster
Total Pages: 400
Release: 2014-10-07
Genre: Fiction
ISBN: 1439149852

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From one of contemporary literature’s bestselling, critically acclaimed, and beloved authors: a “luminous” novel (Jennifer Egan, The New York Times Book Review) about a fiercely compelling young widow navigating grief, fear, and longing, and finding her own voice—“heartrendingly transcendant” (The New York Times, Janet Maslin). Set in Wexford, Ireland, Colm Tóibín’s magnificent seventh novel introduces the formidable, memorable, and deeply moving Nora Webster. Widowed at forty, with four children and not enough money, Nora has lost the love of her life, Maurice, the man who rescued her from the stifling world to which she was born. And now she fears she may be sucked back into it. Wounded, selfish, strong-willed, clinging to secrecy in a tiny community where everyone knows your business, Nora is drowning in her own sorrow and blind to the suffering of her young sons, who have lost their father. Yet she has moments of stunning insight and empathy, and when she begins to sing again, after decades, she finds solace, engagement, a haven—herself. Nora Webster “may actually be a perfect work of fiction” (Los Angeles Times), by a “beautiful and daring” writer (The New York Times Book Review) at the zenith of his career, able to “sneak up on readers and capture their imaginations” (USA TODAY). “Miraculous...Tóibín portrays Nora with tremendous sympathy and understanding” (Ron Charles, The Washington Post).


A GRIEF OBSERVED (Based on a Personal Journal)

A GRIEF OBSERVED (Based on a Personal Journal)
Author: C. S. Lewis
Publisher: Good Press
Total Pages: 44
Release: 2023-12-05
Genre: Self-Help
ISBN:

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A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.


Writing Through Grief

Writing Through Grief
Author: Olga V Lehmann
Publisher: Routledge
Total Pages: 0
Release: 2024-11-26
Genre: Medical
ISBN: 9781032714592

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This workbook is designed to help bereaved parents find words for grief in their quest for well-being after the devastating death of a child by offering a hands-on approach to therapeutic writing that can be used as a means of self-help, in collaboration with therapists, or in the context of support groups featuring writing for wellbeing. The book presents a 7-week therapeutic writing program that integrates field tested writing techniques with general psychoeducation around grief and related emotions as well as the quest for meaning in a life transformed by loss. Each module shares a common structure, checking in with the writer, introducing a theme for the week, and providing specific prompts to safely engage the loss, explore the emotions it engenders, and foster more adaptive meaning making about a devastating life experience. Readers are given the opportunity to tailor the brief immersive writing to their unique circumstances, and to respond to reflective questions that invite greater clarity and self-compassion as they attempt to re-enter life following loss. In this respect, the book acknowledges the diversity of ways that parents can adapt to the loss of a child and offers practical counsel and self-reflective tools to support them in this effort. Bereaved parents, grandparents, and family members will find the workbook to be a valuable resource as they work to cope with their grief. It will also be of use to professionals who want to facilitate writing courses for bereaved parents or provide them individual support.


Grief in Your Words

Grief in Your Words
Author: Harriet Hodgson
Publisher: BQB Publishing
Total Pages: 245
Release: 2023-07-12
Genre: Self-Help
ISBN: 1608082989

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Feel like you're stuck in grief? Write your way out by following the steps in this concise, easy-to-use book. You need to tell your grief story. This book helps you do it with tips on your thinking place, writing place, how to write, what to write, and resources to boost your spirits. Grief in Your Words helps you create a path to the future.