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| Author | : |
| Publisher | : AAPC Publishing |
| Total Pages | : 50 |
| Release | : 2006 |
| Genre | : Education |
| ISBN | : 9781931282925 |
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
| Author | : Susan M. Orsillo |
| Publisher | : Guilford Publications |
| Total Pages | : 291 |
| Release | : 2016-06-02 |
| Genre | : Self-Help |
| ISBN | : 1462525458 |
What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.
| Author | : Timothy Lane |
| Publisher | : The Good Book Company |
| Total Pages | : 149 |
| Release | : 2022-04-18 |
| Genre | : Religion |
| ISBN | : 1784987093 |
Practical help to identify when our godly concern turns into sinful worry and how we can use Scripture to cast our concerns upon the Lord. Revised and expanded. Worry is an extremely common yet unchallenged problem, and many people don’t know how to practically stop worrying, even if they know they need to. In this revised and expanded new edition, Tim Lane helps readers to see when godly concern turns into sinful worry, and how scripture can be used to cast our concerns upon the Lord. Christians will discover how to replace anxiety with peace, freeing them to live life to the full.
| Author | : Robert J. Morgan |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 204 |
| Release | : 2017-11-07 |
| Genre | : Religion |
| ISBN | : 0718074300 |
How do you bury worry before it buries you? Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, “Each day has enough trouble of its own” (Matthew 6:34). He said, “In this world you will have trouble” (John 16:33). On one occasion, He even said, “Now my soul is troubled, and what shall I say?” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We’re overextended, running on empty, and often running late. We’re worried and we’re weary. One moment we’re alarmed about global politics and the next we’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible’s premier passage on the subject of anxiety. Philippians 4:4–9 is God’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry: The Practice of Rejoicing The Practice of Gentleness The Practice of Nearness The Practice of Prayer The Practice of Thanksgiving The Practice of Thinking The Practice of Discipleship The Practice of Peace When we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.
| Author | : Frank B. Minirth |
| Publisher | : Nelsonword Publishing Group |
| Total Pages | : 228 |
| Release | : 1991-02 |
| Genre | : Psychology |
| ISBN | : 9780840731937 |
The authors address the causes of anxiety and suggest solutions based on medical, psychological, and biblical perspectives.
| Author | : Anne Marie Albano |
| Publisher | : Penguin |
| Total Pages | : 334 |
| Release | : 2013-04-02 |
| Genre | : Family & Relationships |
| ISBN | : 1101600306 |
One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.
| Author | : Simon Critchley |
| Publisher | : John Wiley & Sons |
| Total Pages | : 142 |
| Release | : 2013-04-18 |
| Genre | : History |
| ISBN | : 0745659594 |
The question of how to lead a happy and meaningful life has been at the heart of philosophical debate since time immemorial. Today, however, these questions seem to be addressed not by philosophers but self-help gurus, who frantically champion the individual's quest for self-expression and self-realization; the desire to become authentic. Against these new age sophistries, How to Stop Living and Start Worrying tackles the question of 'how to live' by forcing us to explore our troubling relationship with death. For Critchley, philosophy begins with the question of finitude and with his understanding of a key classical theme - that to philosophize is to learn how to die. Learning how to accept both our own and others' mortality as a part of life also raises the question of how to love. Critchley argues that the act of love requires us to give up something of ourselves, to lose control so as to be open to the demands of love. We will never be equal to this demand and so we are brought face to face with our own limitations - one form of which is what Critchley calls our 'originary inauthenticity'. By scrutinizing the very nature of humour, Critchley explores what we need to laugh at ourselves and presents the need to confront the inescapable ridiculousness of life. Reflecting on the work of over 20 years, this book provides a unique, witty and erudite introduction to the thought of Simon Critchley. It includes a revealing biographical conversation with Critchley and a fascinating debate with the critically acclaimed novelist Tom McCarthy about the nature of authenticity. Taken together the conversations give an intimate portrait of one of the most lucid, provocative and engaging philosophers writing today.
| Author | : Jean Holthaus |
| Publisher | : Revell |
| Total Pages | : 224 |
| Release | : 2020-01-21 |
| Genre | : Religion |
| ISBN | : 1493421166 |
Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: - living in the present moment - suspending judgment - believing yourself to be competent and equipped by God Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.
| Author | : Alli Worthington |
| Publisher | : Zondervan |
| Total Pages | : 225 |
| Release | : 2018-01-23 |
| Genre | : Religion |
| ISBN | : 0310342260 |
Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Some days you faultlessly juggle everything that is your life--kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball you're going to drop puts your anxiety level through the roof. You're afraid you're forgetting something. And you are: God's advice to fear not. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty--while offering real strategies for coping with life’s big worries as well as those little everyday worries. Alli uses biblical wisdom and practical insight to help you: Identify fear-based thinking. Overcome the big and little worries in life. Learn a simple trick to stop the anxiety spiral. Live a more confident, less worried life. Grab a cup of coffee and sit down for some encouragement from a friend. Alli's no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.
| Author | : James Watkins |
| Publisher | : Our Daily Bread Publishing |
| Total Pages | : 94 |
| Release | : 2019-04-22 |
| Genre | : Religion |
| ISBN | : 1627079955 |
Overcoming Fear & Worry helps you identify some surprising reasons for worry while also challenging you to a deeper trust in God’s plan. With Watkins’s warm wit and compassionate coaching through Scripture, you’ll examine your doubts and fears and explore practical biblical and behavioral principles to break the worry habit.
