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Run Like a Mother

Run Like a Mother
Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
Total Pages: 226
Release: 2010-09-14
Genre: Sports & Recreation
ISBN: 1449400248

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Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./


Train Like a Mother

Train Like a Mother
Author: Dimity McDowell
Publisher: Andrews Mcmeel+ORM
Total Pages: 320
Release: 2012-03-20
Genre: Sports & Recreation
ISBN: 1449427332

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The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.


Ambitious Like a Mother

Ambitious Like a Mother
Author: Lara Bazelon
Publisher: Little, Brown Spark
Total Pages: 218
Release: 2022-04-19
Genre: Family & Relationships
ISBN: 0316429740

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In this captivating and radical look at “work-life balance,” Lara Bazelon reframes our understanding of working women—and shows how prioritizing your career benefits mothers, kids, and society at large. In this singular cultural moment, mothers have unparalleled opportunities to succeed at work while continuing to face the same societal impediments that held back our mothers and grandmothers. We still encounter entrenched gender bias in the workplace and are expected to shoulder the lion’s share of labor and burdens at home while being made to feel as if we’re never doing enough. All the while we’re told that the perfect work-life balance is possible, if only we try hard enough to achieve it. It’s time to change the conversation—about work, life, and “balance.” Work and life are inextricably, intimately intertwined. We need to celebrate what we do give our children—even and especially in moments of imbalance—rather than apologizing for what we don’t. In this way, we can model for our children how we use our talents to help others and raise awareness about the issues closest to our hearts. We can embrace the personal fulfillment and financial independence that pursuing meaningful work can bring as a way of showing our children how to live happy, purpose-driven lives. Bazelon argues not only that we can but that we should. Being ambitious at work and being a good mother to our children are not at odds—these qualities mutually reinforce each other. Backed up by research and filled with personal stories from Bazelon’s life, as well as that of her mother and the many other women she interviewed across the cultural and financial spectrum, Ambitious Like a Mother is an anthem, a beacon for all to recognize and celebrate the pioneering women who reject the false idols of the Selfless Mother and Work-Life Balance, and a call to embrace your own ambitions and model your multiplicities for your children.


Slay Like a Mother

Slay Like a Mother
Author: Katherine Wintsch
Publisher: Sourcebooks, Inc.
Total Pages: 320
Release: 2019-03-19
Genre: Self-Help
ISBN: 1492669415

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"Slay Like a Mother is a feisty, clever, and fun blueprint for modern motherhood that belongs on every book shelf and in every diaper bag...As a woman and mother, you'll gain a newfound power, happiness, and ability to leap tall Lego buildings in a single bound."—Erin Falconer, author of How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything A revelatory, inspirational guide for mothers to crush their "never enough" mentality and slay every day! Katherine Wintsch knows firsthand the self-doubt that rages inside modern moms. As founder and CEO of The Mom Complex, she has studied the passions and pain points of moms worldwide to help some of the largest brands develop innovative new products and services. As a working mom of two, she was running in an exhausting cycle of "never enough"—not strong enough, not thin enough, not patient enough, not "mom" enough. In Slay Like a Mother, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTIC EXPECTATIONS. The goal-setting tactics you're deploying to get ahead could be what's holding you back. THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Being a mother is a struggle — it always has been — but your suffering is optional. Brave, supportive, and insightful, the stories and advice in this book will encourage you to live more confidently, enjoy the present, and become your best self — as a woman, a mother, and beyond. Perfect for fans of Girl Wash Your Face and #IMomSoHard! ***As featured in The Wall Street Journal and Parade.com*** Additional Praise for Slay Like a Mother: "Wintsch's style is brisk and forthright with enough humor to make readers laugh even as she illuminates dark corners. Although this is aimed at moms, any woman will find this enlightening and encouraging."—Booklist, STARRED review "Slay Like a Mother is much more than a self-help book for women; it is the end of self-doubt and the beginning of self-love... and that is nothing short of life-changing"—Rachel Macy Stafford, New York Times bestselling author of Hands Free Mama


Mommy Goes to Work

Mommy Goes to Work
Author: Jossy Lee
Publisher:
Total Pages:
Release: 2021-08-15
Genre:
ISBN: 9781736963104

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More than 70 percent of women with children under the age of 18 work. And that's why I found it so astounding that when I searched for a book that explained to my toddler what I was doing all day after he was peeled from me, crying, at daycare, I couldn't find a thing.There was plenty out there about separation anxiety or going to school, but so little about what mommy did when she disappeared for the day. I had grown up without a role model for a working mother myself. Raised by a wonderful stay-at-home mom, I worried that I wouldn't know how to reconcile my career ambitions with my love for my family. Like many moms dissatisfied with what is available to them, I decided to make my own, and that's when I created Mommy Goes to Work. My goal is twofold: to facilitate the conversation between mother and child about what we moms are doing all day long in a relatable way, and to help employers signal to their employees that their workplace is family-friendly by giving them a copy of this book.I envision Mommy Goes to Work as a building block in your relationship with your child and with your colleagues and tribes. I hope it provides a conversation starting point where you can share with your little one the important things that you do all day when you're not with them--a foundation to be an incredible working mom role model. And I hope that it allows you to find your tribe of fellow working moms who will welcome you with open arms.


The Mother of All Jobs

The Mother of All Jobs
Author: Christine Armstrong
Publisher: Bloomsbury Publishing
Total Pages: 337
Release: 2018-09-06
Genre: Family & Relationships
ISBN: 1472956230

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Have you ever looked at the lengthy school holiday dates and silently screamed in desperation? Have you gone part time yet are still doing a full-time workload? Have you ever been too afraid to ask about maternity benefits or flexible working? Do you constantly feel guilty about missing school events and secretly envious of other mums at the school gates who seem to be doing it all better than you? If any (or all) of the above rings true for you, you are NOT alone. While the demands of work are increasing with longer working hours and more pressure to remain 'switched on' to our phones and computers, the needs of our children and the world of school and childcare have stayed the same. Something has got to change before we all reach breaking point. The Mother of All Jobs brings together the wisdom of women who opened up about their experiences into a manifesto to help working parents thrive.


Work. Pump. Repeat.

Work. Pump. Repeat.
Author: Jessica Shortall
Publisher: Abrams
Total Pages: 223
Release: 2015-09-08
Genre: Health & Fitness
ISBN: 1613128835

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A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.


Embrace Your Awesome

Embrace Your Awesome
Author: Jacqueline Shaulis
Publisher: Createspace Independent Publishing Platform
Total Pages: 44
Release: 2016-02-05
Genre:
ISBN: 9781530256273

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This short read is written on purpose to help you know your voice matters. In fact, your life matters. You have something unique to share that only you can. If you do not share what you have been graced, blessed, and called to share, it dies with you. You must understand that this world needs your voice, my voice, our voice. We need your perspectives, your insights, your experiences. Without a shadow of doubt, the world actually needs your awesome - your Amazing Works of Expression SO ME! Each and every one of us must have the courage to speak up and let our voices be heard, our lives be seen, and our truest self be respected. By reading this book, you are one step closer to discovering the impact - big and small - you can make in your life and the lives of others as you begin to Embrace Your Awesome. This book will help you in your life, in daily living and in your business.


More Work For Mother

More Work For Mother
Author: Ruth Schwartz Cowan
Publisher: Basic Books
Total Pages: 288
Release: 1985-03-11
Genre: Social Science
ISBN: 9780465047321

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In this classic work of women's history (winner of the 1984 Dexter Prize from the Society for the History of Technology), Ruth Schwartz Cowan shows how and why modern women devote as much time to housework as did their colonial sisters. In lively and provocative prose, Cowan explains how the modern conveniences—washing machines, white flour, vacuums, commercial cotton—seemed at first to offer working-class women middle-class standards of comfort. Over time, however, it became clear that these gadgets and gizmos mainly replaced work previously conducted by men, children, and servants. Instead of living lives of leisure, middle-class women found themselves struggling to keep up with ever higher standards of cleanliness.


Fight Like a Mother

Fight Like a Mother
Author: Shannon Watts
Publisher: HarperCollins
Total Pages: 304
Release: 2019-05-28
Genre: Political Science
ISBN: 0062892630

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Shannon Watts was a stay-at-home mom folding laundry when news of the tragic shooting at Sandy Hook Elementary flashed across the television screen. In one moment, she went from outraged to engaged and decided to do something about it. What started as a simple Facebook group to connect with other frustrated parents grew into Moms Demand Action, a national movement with millions of supporters and a powerful grassroots network of local chapters in all 50 states. Shannon has been called "the NRA’s worst nightmare”—and her army of moms have bravely gone up against the gun lobby, showing up in their signature red shirts, blocking the hallways of congress with their strollers, electing gun sense candidates and running for office themselves, proving that if the 80 million moms in this country come together, they can put an end to gun violence. Fight Like a Mother is the incredible account how one mother’s cry for change became the driving force behind gun safety progress. Along with stories of perseverance, courage, and compassion, Watts shines a light on the unique power of women—starting with what they have, leading with their maternal strengths, and doubling down instead of backing down. While not everyone can be on the front lines lobbying congress, every mom is already a multi-tasking organizer, and Shannon explains how to go from amateur activist to having a real impact in your community and beyond. Fight Like a Mother will inspire everyone—mothers and fathers, students and teachers, lawmakers, and anyone motivated to enact change—to get to work transforming hearts and minds, and passing laws that save lives.