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Work Less & Play More

Work Less & Play More
Author: Steven A. Catlin
Publisher:
Total Pages: 146
Release: 1989
Genre: Self-Help
ISBN: 9780931832215

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Work Less and Play More

Work Less and Play More
Author: Steven A. Catlin
Publisher: Kimberlite Publishing
Total Pages: 0
Release: 1997
Genre: Finance, Personal
ISBN: 9780965418805

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Work Like Your Dog

Work Like Your Dog
Author: Luke Barber
Publisher: Villard
Total Pages: 272
Release: 2009-07-29
Genre: Business & Economics
ISBN: 0307568563

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Having more fun at work isn't a fantasy. It's a smart and savvy strategy to becoming a more creative, productive, and dynamic employee. Work Like Your Dog is an inspiring call to "come out and play" at work. Dogs seem to have endless energy and tackle tasks with enviable enthusiasm, and Matt Weinstein and Luke Barber believe that most people could take a course from their ca-nines. By learning to play more at their jobs, workers can "lick" difficult challenges, take pleasure from tasks previously dreaded, reduce their levels of stress, and recharge their creative side. People spend more time working, thinking about work, and traveling to and from work than all other waking activities combined. Employees are asked to do more for less--making their work lives more exhausting and less satisfying. More hours are far from the answer; honing a sense of frolic and fun is. This book is a launching pad for fifty fun lessons about frolicking your way to success: Don't be afraid of being the fool. Be prepared to take risks; your new experiences may well lead to new contacts or new accounts and, if nothing else, will make you feel wonderful. Celebrate every success, not just your own but your coworker's new account, brilliant idea, or anniversary. You'll help release tension, underscore positives, and keep people aware of challenges conquered. Use humor to solve problems. Create a swearing room, where you and coworkers vent frustrations. Use a joke to diffuse verbal abuse from a customer. Humor can help you stay focused on the most important aspects of your job and prevent the worst aspects from getting the upper hand. Why choose stress? Almost every situation can provoke either stress or laughter. If you choose the highway of humor, your job will be more enjoyable and you'll work more effectively. And many more suggestions, stories, and ideas to unleash your playful professional and keep you from barking up the wrong tree. Weinstein and Barber's advice comes from seminar attendees and hundreds of corporate clients, such as American Express, IBM, Federal Express, and AT&T. This book shares the wisdom from these employees and from twenty-plus years of helping people enjoy their way to success.


You're So Invited

You're So Invited
Author: Cheryl Najafi
Publisher: Macmillan
Total Pages: 200
Release: 2012-05-29
Genre: Cooking
ISBN: 1466817860

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PANIC LESS, PLAY MORE, AND GET YOUR PARTY ON! From her rural Missouri beginnings decorating tables with cherry-tree branches to her current and much-anticipated dinners and parties that always include a "cherry on the top" surprise for her guests, Cheryl Najafi teaches others to break the rules of "proper" entertaining. With her signature wit and creativity, Najafi inspires hosts to infuse their own personal style, humor and whimsy into any occasion. Most people put all of their efforts into celebrating big events, but she believes that it's the little things in life that nurture us, making moments matter--and memorable. With You're So Invited, she shares her fresh approach to entertaining to get you planning your next--or maybe your first!--party without fretting or fussing, so you can relax and have as much fun as your guests! An inspiring book for novice and experienced entertainers alike, You're So Invited features ten beautifully photographed parties--from a chic surprise birthday to an irreverent going-away roast to an indulgent tween spa party. Every page is loaded with playful ideas that will get you thinking outside the party-planning box: --The Bar Exam: How much food and drink to have on hand for parties of 10, 20, or 30 people --Takeout's In: 10 no-fail crowd-pleasing dishes you can order in (and spruce up) --Blue-Sky Thinking: 5 foolproof tips for outdoor entertaining --Decorating the Set: 15 ideas to take your table settings from fancy to unforgettable --Turning Bites Into Delights: 20 quick-and-easy no-cook appetizers --How-To-Go-To's: Fun how-to projects like how to dress up a present, build a bountiful cornucopia, host your own Scotch tasting, and much more!


Stress Less, Accomplish More

Stress Less, Accomplish More
Author: Emily Fletcher
Publisher: HarperCollins
Total Pages: 272
Release: 2019-02-19
Genre: Body, Mind & Spirit
ISBN: 0062747525

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A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher


Practice Less, Play More

Practice Less, Play More
Author: Steve Mastroianni
Publisher:
Total Pages: 256
Release: 2019-02
Genre:
ISBN: 9781795162159

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*** SPECIAL LAUNCH PRICE GOES AWAY MARCH 1ST *** If you''re a Self-Taught Guitarist wanting to play songs without spending all your time practicing, this may be the most important book you ever read... But first a warning: this book is NOT for everyone... This isn''t one of those "practice until your fingers bleed" or "cram confusing theory into your mind" type of guitar instruction books. There are plenty of those available (i.e. practice scales & exercises for hours per day and feel guilty if you don''t). When I first decided to learn to play guitar, I read all the guitar books for beginners and focused on developing a lot of areas like scales, theory, and exercises that promised me one day I''d be able to play the songs I loved. The problem is, when you approach practice like that, you have a lot of "stuff" to practice, but you usually have no REAL MUSIC to show for it, ending up with what I call Mountain Climber Syndrome. You feel like eventually, your hard work is going to pay off, everything will come together, and you''ll finally be able to play songs. Why not play songs right away instead? The simple, three-step system in this book requires a slight shift in the way you think about practicing, but leaves you with lots of songs, confidence, and a lifelong skill you can use any time you want to learn the songs you love ON DEMAND. With that said, let''s jump right in... Practice Less, Play More! is about getting immediate results from your guitar. This means ONLY focusing on the things that help you play songs (both BEFORE practice & AFTER practice). The idea is to divide your guitar practice into 3 phases: The first phase focuses on priming your mind so you have the right mindsets & techniques to learn songs quickly and all of the right materials to get the most out of your practice sessions. The second phase focuses on practice technique, showing you exactly how to break a song down and quickly program each part into your fingers. Far too few guitar practice books explain this clearly! The final phase focuses on the best mindsets & techniques to use when you switch out of Practice Mode and are actually playing songs, so you can play them as effortlessly as possible and have a blast doing it. It is called "Practice Less, Play More!", because you are constantly building momentum (and your song Playlist) without having to endure hours of mind-numbing practice. It is actually an easier, less-stressful approach to playing guitar. Not only that, this book shows you: How to get songs to performance-quality within days... You should practice guitar parts over & over until you master them, right? WRONG! (find out why in Chp 7) How to create a practice routine you enjoy and can actually stick to (even if you have a super busy schedule) When is the best time to practice for long-lasting results 5 ways to cut your practice time in half and virtually guarantee you make progress each time you pick up your guitar What to think about while you''re playing songs (the answer may surprise you) How to reduce the amount of mistakes you make and exactly what to do when you make one (most Beginners are doing the opposite!) One practice method you should NEVER use if you want rapid results on guitar Say goodbye to guessing what to practice next and finally build a Playlist of songs you''re proud to play on guitar! The book is an easy read and will feel like we''re just chatting, as I tell you my best stories from on & off tour and show you my best strategies for learning songs. Order Now Before The Price Increases ***All proceeds from this book are being used to create new programs for cancer patients and their caregivers. Thank you for your support!


The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 288
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


Overwhelmed

Overwhelmed
Author: Brigid Schulte
Publisher: A&C Black
Total Pages: 380
Release: 2014-03-13
Genre: Biography & Autobiography
ISBN: 1408826690

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______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All


Ask a Manager

Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
Total Pages: 304
Release: 2018-05-01
Genre: Business & Economics
ISBN: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


It Doesn’t Have to Be Crazy at Work

It Doesn’t Have to Be Crazy at Work
Author: Jason Fried
Publisher: HarperCollins
Total Pages: 240
Release: 2018-10-04
Genre: Self-Help
ISBN: 0008323453

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Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.