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Work Less and Play More

Work Less and Play More
Author: Steven A. Catlin
Publisher: Kimberlite Publishing
Total Pages: 0
Release: 1997
Genre: Finance, Personal
ISBN: 9780965418805

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Work Less & Play More

Work Less & Play More
Author: Steven A. Catlin
Publisher:
Total Pages: 146
Release: 1989
Genre: Self-Help
ISBN: 9780931832215

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Work Like Your Dog

Work Like Your Dog
Author: Luke Barber
Publisher: Villard
Total Pages: 272
Release: 2009-07-29
Genre: Business & Economics
ISBN: 0307568563

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Having more fun at work isn't a fantasy. It's a smart and savvy strategy to becoming a more creative, productive, and dynamic employee. Work Like Your Dog is an inspiring call to "come out and play" at work. Dogs seem to have endless energy and tackle tasks with enviable enthusiasm, and Matt Weinstein and Luke Barber believe that most people could take a course from their ca-nines. By learning to play more at their jobs, workers can "lick" difficult challenges, take pleasure from tasks previously dreaded, reduce their levels of stress, and recharge their creative side. People spend more time working, thinking about work, and traveling to and from work than all other waking activities combined. Employees are asked to do more for less--making their work lives more exhausting and less satisfying. More hours are far from the answer; honing a sense of frolic and fun is. This book is a launching pad for fifty fun lessons about frolicking your way to success: Don't be afraid of being the fool. Be prepared to take risks; your new experiences may well lead to new contacts or new accounts and, if nothing else, will make you feel wonderful. Celebrate every success, not just your own but your coworker's new account, brilliant idea, or anniversary. You'll help release tension, underscore positives, and keep people aware of challenges conquered. Use humor to solve problems. Create a swearing room, where you and coworkers vent frustrations. Use a joke to diffuse verbal abuse from a customer. Humor can help you stay focused on the most important aspects of your job and prevent the worst aspects from getting the upper hand. Why choose stress? Almost every situation can provoke either stress or laughter. If you choose the highway of humor, your job will be more enjoyable and you'll work more effectively. And many more suggestions, stories, and ideas to unleash your playful professional and keep you from barking up the wrong tree. Weinstein and Barber's advice comes from seminar attendees and hundreds of corporate clients, such as American Express, IBM, Federal Express, and AT&T. This book shares the wisdom from these employees and from twenty-plus years of helping people enjoy their way to success.


The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 288
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


Stress Less, Accomplish More

Stress Less, Accomplish More
Author: Emily Fletcher
Publisher: HarperCollins
Total Pages: 272
Release: 2019-02-19
Genre: Body, Mind & Spirit
ISBN: 0062747525

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A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher


The Ideal Team Player

The Ideal Team Player
Author: Patrick M. Lencioni
Publisher: John Wiley & Sons
Total Pages: 194
Release: 2016-04-25
Genre: Business & Economics
ISBN: 1119209617

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In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.


Practice Less, Play More

Practice Less, Play More
Author: Steve Mastroianni
Publisher:
Total Pages: 256
Release: 2019-02
Genre:
ISBN: 9781795162159

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*** SPECIAL LAUNCH PRICE GOES AWAY MARCH 1ST *** If you''re a Self-Taught Guitarist wanting to play songs without spending all your time practicing, this may be the most important book you ever read... But first a warning: this book is NOT for everyone... This isn''t one of those "practice until your fingers bleed" or "cram confusing theory into your mind" type of guitar instruction books. There are plenty of those available (i.e. practice scales & exercises for hours per day and feel guilty if you don''t). When I first decided to learn to play guitar, I read all the guitar books for beginners and focused on developing a lot of areas like scales, theory, and exercises that promised me one day I''d be able to play the songs I loved. The problem is, when you approach practice like that, you have a lot of "stuff" to practice, but you usually have no REAL MUSIC to show for it, ending up with what I call Mountain Climber Syndrome. You feel like eventually, your hard work is going to pay off, everything will come together, and you''ll finally be able to play songs. Why not play songs right away instead? The simple, three-step system in this book requires a slight shift in the way you think about practicing, but leaves you with lots of songs, confidence, and a lifelong skill you can use any time you want to learn the songs you love ON DEMAND. With that said, let''s jump right in... Practice Less, Play More! is about getting immediate results from your guitar. This means ONLY focusing on the things that help you play songs (both BEFORE practice & AFTER practice). The idea is to divide your guitar practice into 3 phases: The first phase focuses on priming your mind so you have the right mindsets & techniques to learn songs quickly and all of the right materials to get the most out of your practice sessions. The second phase focuses on practice technique, showing you exactly how to break a song down and quickly program each part into your fingers. Far too few guitar practice books explain this clearly! The final phase focuses on the best mindsets & techniques to use when you switch out of Practice Mode and are actually playing songs, so you can play them as effortlessly as possible and have a blast doing it. It is called "Practice Less, Play More!", because you are constantly building momentum (and your song Playlist) without having to endure hours of mind-numbing practice. It is actually an easier, less-stressful approach to playing guitar. Not only that, this book shows you: How to get songs to performance-quality within days... You should practice guitar parts over & over until you master them, right? WRONG! (find out why in Chp 7) How to create a practice routine you enjoy and can actually stick to (even if you have a super busy schedule) When is the best time to practice for long-lasting results 5 ways to cut your practice time in half and virtually guarantee you make progress each time you pick up your guitar What to think about while you''re playing songs (the answer may surprise you) How to reduce the amount of mistakes you make and exactly what to do when you make one (most Beginners are doing the opposite!) One practice method you should NEVER use if you want rapid results on guitar Say goodbye to guessing what to practice next and finally build a Playlist of songs you''re proud to play on guitar! The book is an easy read and will feel like we''re just chatting, as I tell you my best stories from on & off tour and show you my best strategies for learning songs. Order Now Before The Price Increases ***All proceeds from this book are being used to create new programs for cancer patients and their caregivers. Thank you for your support!


Making Life a Masterpiece

Making Life a Masterpiece
Author: Orison Swett Marden
Publisher:
Total Pages: 362
Release: 1916
Genre: Conduct of life
ISBN:

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The Athenaeum

The Athenaeum
Author:
Publisher:
Total Pages: 892
Release: 1884
Genre:
ISBN:

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Atomic Habits

Atomic Habits
Author: James Clear
Publisher: Penguin
Total Pages: 321
Release: 2018-10-16
Genre: Business & Economics
ISBN: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.