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| Author | : Tolu Oyelowo |
| Publisher | : Jones & Bartlett Learning |
| Total Pages | : 661 |
| Release | : 2017-04-20 |
| Genre | : Health & Fitness |
| ISBN | : 1284079619 |
Preceded by Mosby's guide to women's health / Tolu Oyelowo. St. Louis, Mo.: Mosby Elsevier, c2007.
| Author | : Michele Kettles |
| Publisher | : Human Kinetics |
| Total Pages | : 272 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 9780736057691 |
Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.
| Author | : Karen J. Carlson |
| Publisher | : Harvard University Press |
| Total Pages | : 710 |
| Release | : 2004-04-30 |
| Genre | : Health & Fitness |
| ISBN | : 9780674012820 |
This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi
| Author | : Tolu Oyelowo |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 298 |
| Release | : 2007-01-01 |
| Genre | : Medical |
| ISBN | : 0323046010 |
This essential clinical companion provides quick access to a wealth of information on effectively managing common womens health issues. It offers just the right level of coverage for health professionals, with concise, user-friendly protocols for diagnosing and treating a wide range of conditions. This book also explores alternative natural treatment options such as physical therapy, nutrition, herbs, chiropractic, and naturopathic therapies.
| Author | : Sat Dharam Kaur |
| Publisher | : R. Rose |
| Total Pages | : 0 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 9780778801276 |
Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.
| Author | : Miriam Nelson |
| Publisher | : Rodale Books |
| Total Pages | : 466 |
| Release | : 2010-04-13 |
| Genre | : Health & Fitness |
| ISBN | : 1605290688 |
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road. From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.
| Author | : Bruce D. Shephard |
| Publisher | : Plume Books |
| Total Pages | : 620 |
| Release | : 1997 |
| Genre | : Family & Relationships |
| ISBN | : |
This comprehensive sourcebook for women of all ages goes beyond gynecological issues to cover the full spectrum of health concerns. "The single best reference on women's health problems".--The Washington Post. 150+ photos and drawings.
| Author | : Kathryn Budig |
| Publisher | : Rodale Books |
| Total Pages | : 418 |
| Release | : 2012-10-30 |
| Genre | : Health & Fitness |
| ISBN | : 1609618416 |
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
| Author | : Magazine Prevention |
| Publisher | : |
| Total Pages | : 384 |
| Release | : 2004 |
| Genre | : Hormones |
| ISBN | : 9781405077309 |
Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.
| Author | : Ellis Quinn Youngkin |
| Publisher | : Prentice Hall |
| Total Pages | : 964 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : |
Text provides comprehensive coverage of women's health information. Reflects the latest research and discusses pregnancy, hormone replacement therapy, and frequently encountered medical problems.
