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Women who Worry Too Much

Women who Worry Too Much
Author: Holly Hazlett-Stevens
Publisher: New Harbinger Publications
Total Pages: 183
Release: 2005
Genre: Self-Help
ISBN: 1572244127

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Women are more likely than men to develop anxiety disorders, a fact researchers have attributed to a range of biological, psychological, and cultural factors. The goal of this book is to help readers control excessive worry.


Why Women Worry-- and how to Stop

Why Women Worry-- and how to Stop
Author: Jane Handly
Publisher: Simon & Schuster
Total Pages: 274
Release: 1990
Genre: Psychology
ISBN:

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Explains how to break the habit of worry. Based upon the latest research and interviews with psychologists and psychiatrists and informal focus groups of women in all parts of the country.


Raising Worry-Free Girls

Raising Worry-Free Girls
Author: Sissy MEd Goff, LPC-MHSP
Publisher: Baker Books
Total Pages: 192
Release: 2019-09-17
Genre: Religion
ISBN: 1493421867

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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.


What Women Fear

What Women Fear
Author: Angie Smith
Publisher: B&H Publishing Group
Total Pages: 224
Release: 2011-08-31
Genre: Religion
ISBN: 1433673916

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A woman's faith in God is challenged by the first question Satan asks Eve in the Bible: "Did God really say you can’t eat from any tree in the garden?" That seed of doubt and the story it begins to unfold breed a concept of fear still haunting each of us on some level every day-the idea that our actions could ruin something beautiful, and God might not have control of things. In What Women Fear, acclaimed writer and speaker Angie Smith admits, "fear is a major part of my testimony" and talks openly about her treatment for anxiety as a child. Giving a voice to the problem, she says, "I truly believe every single one of us struggles with some type of fear, whether it's fear of flying or fear of being 'found out.' Maybe you don’t worry about dying, but you get sick thinking about the fact that you might fail." Rather than suggesting that those who truly love the Lord would never fear, Angie blends her own experiences with those of men and women from throughout Scripture to help us start dealing more effectively with these true, human emotions. Whether it’s a constant "What if?," a nagging fear of abandonment or betrayal, fear of your own or someone else’s death, fear of trusting God's plan, or even the fear that God's existence is a lie, Angie will walk you through stories of others who have simultaneously loved God and struggled with fear. Join Angie and discover how to let Jesus redeem this struggle as only He can, that He will be glorified, and you will be transformed! Endorsements Angie Smith has the rare gift to write a non-fiction page-turner as good as any fiction book I've read. As her words tumbled out in raw honesty, fresh hope spread before me. Her teachings on fear are comforting, practical, and gut honest. I can't wait for you to read this life-changing book. What Women Fear is one of my favorites this year. Honestly, I think it will stay next to my bed for a very long time. Lysa TerKeurst, New York Times best-selling author of Made to Crave You don't have to be around Angie Smith very long to fall in love with her. She is funny and transparent with a passionate love for Christ. In What Women Fear Angie holds up a mirror so that we can see ourselves from every angle, the thoughts we display on the front shelves of our lives and those we hide. The greatest gift tucked into this book is the overwhelming picture of the mercy of our God who understands our fears and invites us to stand beside Him in the rain and let His love wash us clean. Sheila Walsh, author of The Shelter of God's Promises Whatever high wire you’re walking right now, there really is nobody you want at the other end of the line like Angie Smith. And this rare gem of a book is like a steadying, sure hand taking you right into His presence in ways you never imagined. Vivid, profoundly biblical, yet girlfriend real with just-the-medicine-you-need-funny, every page is reviving hope for every woman. Simply, Angie Smith is a Bible teacher for such a time as this. Ann Voskamp, New York Times best-selling author of One Thousand Gifts


Under Pressure

Under Pressure
Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
Total Pages: 304
Release: 2019-02-12
Genre: Family & Relationships
ISBN: 0399180060

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NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult


Meditations for Women Who Do Too Much - 10th Anniversary

Meditations for Women Who Do Too Much - 10th Anniversary
Author: Anne Wilson Schaef
Publisher: HarperOne
Total Pages: 404
Release: 2000-05-03
Genre: Self-Help
ISBN: 9780062548665

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Many of today's women are overextended栤diction to working, rushing, taking care of other people's needs. With wisdom, insight, and humor, these 365 mediations梯mbined with quotations from women of different ages, cultures, and perspectives涩ll help women recognize that cycle. In a welcome antidote to the mad rush of modern living, Schaef's concise meditations will open new doors to new ways of living. These meditations will provide sustenance and inspiration and create possibilities for positive change in the lives of all women who do too much.


A Smart Girl's Guide: Worry

A Smart Girl's Guide: Worry
Author: Nancy Holyoke
Publisher: Simon and Schuster
Total Pages: 96
Release: 2016-05
Genre: Juvenile Nonfiction
ISBN: 1609587456

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Offers advice for girls to deal with worrying and stress, letting them know that some worry is natural and giving them effective tips and techniques for taming fear and feeling more calm and confident.


Meditations for People Who (May) Worry Too Much

Meditations for People Who (May) Worry Too Much
Author: Anne Wilson Schaef
Publisher: Ballantine Books
Total Pages: 386
Release: 1996-05-14
Genre: Body, Mind & Spirit
ISBN: 0345394062

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Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our lives. Schaef helps us to smile at our worries and encourages us to re-examine our discontent and our desperate need to control our lives. She ponders with us the true nature of love, solitude, creativity, friendship, sorrow, intimacy, and all the experiences that go into making a life. Best of all, she inspires us to respect our own particular inner rhythm and intuitive wisdom, to live this moment, now, with trust and joy.


Daily Meditations for Women Who Love Too Much

Daily Meditations for Women Who Love Too Much
Author: Robin Norwood
Publisher: Penguin
Total Pages: 401
Release: 1997-06-16
Genre: Religion
ISBN: 087477876X

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Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.


Women Who Think Too Much

Women Who Think Too Much
Author: Susan Nolen-Hoeksema
Publisher: Henry Holt and Company
Total Pages: 292
Release: 2004-02-01
Genre: Self-Help
ISBN: 1429948639

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From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.