Women Who Eat PDF Download
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| Author | : Staness Jonekos |
| Publisher | : Harlequin |
| Total Pages | : 238 |
| Release | : 2014-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 146032868X |
Download Eat Like a Woman Book in PDF, ePub and Kindle
FINALLY A DIET DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you can •Drop those stubborn pounds •Effortlessly maintain a healthy weight •Change your relationship with food •Reduce your risk of disease •Slow the aging process •Exercise smarter Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
| Author | : Francie M. Berg |
| Publisher | : Healthy Weight Publishing Network |
| Total Pages | : 392 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : |
Download Women Afraid to Eat Book in PDF, ePub and Kindle
Examines today's weight crisis, its devastating effect on women, and calls for a health at any size revolution.
| Author | : Stephanie Covington Armstrong |
| Publisher | : Chicago Review Press |
| Total Pages | : 258 |
| Release | : 2009-08 |
| Genre | : Self-Help |
| ISBN | : 1569763208 |
Download Not All Black Girls Know How to Eat Book in PDF, ePub and Kindle
Describing her struggle as a black woman with an eating disorder that is consistently portrayed as a white woman's problem, this insightful and moving narrative traces the background and factors that caused her bulimia. Moving coast to coast, she tries to escape her self-hatred and obsession by never slowing down, unaware that she is caught in downward spiral emotionally, spiritually, and physically. Finally she can no longer deny that she will die if she doesn't get help, overcome her shame, and conquer her addiction. But seeking help only reinforces her negative self-image, and she discovers her race makes her an oddity in the all-white programs for eating disorders. This memoir of her experiences answers many questions about why black women often do not seek traditional therapy for emotional problems.
| Author | : Anita Johnston, Ph.D. |
| Publisher | : Gurze Books |
| Total Pages | : 240 |
| Release | : 2010-07-01 |
| Genre | : Self-Help |
| ISBN | : 0936077603 |
Download Eating in the Light of the Moon Book in PDF, ePub and Kindle
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.
| Author | : Leslie Miller |
| Publisher | : Seal Press |
| Total Pages | : 296 |
| Release | : 2003-10-28 |
| Genre | : Cooking |
| ISBN | : 9781580050920 |
Download Women Who Eat Book in PDF, ePub and Kindle
Essays by top culinary writers and chefs pay tribute to the joys of preparing, eating, and entertaining with food, from Food & Wine editor Kate Sekules's discussion on the importance of having a restaurant where one is recognized to Michelle Tea's recollections about her working-class Polish family's mealtimes. Original.
| Author | : Ray Garton |
| Publisher | : Crossroad Press |
| Total Pages | : 304 |
| Release | : 2018-01-15 |
| Genre | : Fiction |
| ISBN | : |
Download Live Girls Book in PDF, ePub and Kindle
The garish neon lights of New York City’s Times Square can be very seductive. And so can the promises of dark pleasures on the seedier side streets. To Davey Owen, the lure of a glowing sign advertising “Live Girls” was too hard to resist. He was looking for a little entertainment. He found instead a nightmare in the form of a beautiful but strangely pale woman. A woman who offers him passion, ecstasy— and eternal life—but takes in exchange his lifeblood and his very soul. It's scary, it's involving, and it’s also mature and thoughtful.” — Stephen King on Dark Channel “The most nightmarish vampire story I have ever read.” — Ramsey Campbell “Garton never fails to go for the throat!” — Richard Laymom “Garton has a flair for taking veteran horror theiries and twisting them to evocative or entertaining effect.” — Publishers Weekly “Ray Garton has consistently created some of the best horror ever set to print.” — Cemetery Dance
| Author | : Geneen Roth |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2011-09-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0857201417 |
Download Women Food and God Book in PDF, ePub and Kindle
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
| Author | : Miriam E. Nelson Ph.D |
| Publisher | : Penguin |
| Total Pages | : 292 |
| Release | : 2002-05-07 |
| Genre | : Health & Fitness |
| ISBN | : 9780399527821 |
Download Strong Women Eat Well Book in PDF, ePub and Kindle
Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are: Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous How to read and understand "Nutrition Facts" The formula for determining how much protein is needed Advice on whether to buy organic What "fat-free" really means on a label The latest information on genetically engineered foods Advice on supplements 50 recipes and more
| Author | : Tracy McArdle |
| Publisher | : Simon and Schuster |
| Total Pages | : 369 |
| Release | : 2007-01-09 |
| Genre | : Fiction |
| ISBN | : 141653136X |
Download Real Women Eat Beef Book in PDF, ePub and Kindle
New and improved -- now with added goats! Welcome to advertising executive Jill Campbell's life, version 2.0. Gone are the cheating ex-husband and the chaos of New York. Brand-new features include a prestigious job at a Boston ad agency, a stronger father-daughter relationship, and a gorgeous old farmhouse. It's bliss -- until a snazzy car account evaporates, leaving her branding...beef. Un-snazzy, un-sexy beef -- which she hasn't eaten in twenty years. Talk about false advertising. Owning a two-hundred-year-old house in a one-store hamlet is not the nirvana Jill imagined, even with the addition of a dog, two needy goats, and unexpected encounters with the town's most eligible -- and probably only -- bachelor. Peace of mind sold separately. Wondering how she sold herself on this new existence, Jill forms an unlikely bond with Sarah Watson, a feisty twelve-year-old with an aversion to training bras, makeup, and all the trappings that supposedly make sixth grade worthwhile. While Sarah teaches Jill the basics of home maintenance and animal husbandry, Jill helps Sarah deal with impending womanhood. And as men start to complicate matters, every idea Jill ever had about love and advertising gets turned on its head. Suddenly, her life looks nothing like the picture on the box, but it could turn out to be exactly what she didn't know she needed.
| Author | : Becky W. Thompson |
| Publisher | : U of Minnesota Press |
| Total Pages | : 180 |
| Release | : 1994 |
| Genre | : Abused women |
| ISBN | : 9781452902777 |
Download A Hunger So Wide and So Deep Book in PDF, ePub and Kindle
The first of its kind, A Hunger So Wide and So Deep challenges the popular notion that eating problems occur only among white, well-to-do, heterosexual women. Becky W. Thompson shows us how race, class, sexuality, and nationality can shape women's eating problems. Based on in-depth life history interviews with African-American, Latina, and lesbian women, her book chronicles the effects of racism, poverty, sexism, acculturation, and sexual abuse on women's bodies and eating patterns. A Hunger So Wide and So Deep dispels popular stereotypes of anorexia and bulimia as symptoms of vanity and underscores the risks of mislabeling what is often a way of coping with society's own disorders. By featuring the creative ways in which women have changed their unwanted eating patterns and regained trust in their bodies and appetites, Thompson offers a message of hope and empowerment that applies across race, class, and sexual preference.
