Women Conquering Depression PDF Download
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| Author | : Archibald Hart |
| Publisher | : Baker Books |
| Total Pages | : 240 |
| Release | : 2007-11-01 |
| Genre | : Self-Help |
| ISBN | : 9781441202093 |
Download A Woman's Guide to Overcoming Depression Book in PDF, ePub and Kindle
Depression in women is epidemic. It's particularly frustrating for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? A Woman's Guide to Overcoming Depression is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change, helping readers not only to find healing but also to build resilience. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps those readers better understand depression and how to be supportive.
| Author | : Susan Nolen-Hoeksema |
| Publisher | : Holt Paperbacks |
| Total Pages | : 547 |
| Release | : 2010-01-05 |
| Genre | : Self-Help |
| ISBN | : 1429948620 |
Download Women Conquering Depression Book in PDF, ePub and Kindle
From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than to seek solutions—often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers. Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purging—on negative thoughts, food, or alcohol—plays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.
| Author | : Mark Sutton |
| Publisher | : B&H Publishing Group |
| Total Pages | : 226 |
| Release | : 2001 |
| Genre | : Psychology |
| ISBN | : 0805421580 |
Download Conquering Depression Book in PDF, ePub and Kindle
Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. "Conquering Depression" provides step-by-step encouragement and instruction to manage and win over depression. The 30 chapters, called "Days", are divided into four sections: The Power to Win, Strength for Today, Tools for Tomorrow, and a summary. Each chapter covers an aspect of depression from the spiritual, emotional and physical angles.
| Author | : Kathy Cronkite |
| Publisher | : Delta |
| Total Pages | : 374 |
| Release | : 1995-07-01 |
| Genre | : Self-Help |
| ISBN | : 0385314264 |
Download On the Edge of Darkness Book in PDF, ePub and Kindle
"I was ashamed. It was a confession of weakness. For years, depression meant the crazy house. As I look back at it, [my shame] just seems damned foolishness, which is one reason I talk about it now." --Mike Wallace "Toward the end I couldn't get up. I just physically couldn't." --Kitty Dukakis They have made the impossible climb into the spotlight and attained their brightest dreams. But for Mike Wallace, Kitty Dukakis, William Styron, Joan Rivers, and countless other people struggling against the debilitating effects of depression, life's most challenging battle is waged not in the public eye, but in the darkest recesses of the mind. In her brilliant new work, Kathy Cronkite gives voice to dozens of celebrated professionals who have endured--and conquered--the hopelessness of chronic depression. Most of all, this courageous book brings a ray of hope to the 24 million Americans who live in the shadows of this misunderstood disease, yet bravely seek a path toward the light. You will learn: What to do when the sadness won't go away. Why women are most vulnerable to unipolar disorder. How substance abuse can mask the symptoms of depression. The latest therapeutic options for children who are affected by their own--or a parent's--illness. Which effective new treatments can lift the burden of depression--for up to 90 percent of people who suffer from it!
| Author | : Lauren Dockett |
| Publisher | : |
| Total Pages | : 198 |
| Release | : 2001 |
| Genre | : Family & Relationships |
| ISBN | : |
Download The Deepest Blue Book in PDF, ePub and Kindle
This valuable resource for women battling depression brings together 30 women who are experiencing, or have recovered from, depression. Offering solid advice for getting through a depressive episode and for avoiding depression in the future, the author also provides summary questions to help readers assess their own experience.
| Author | : Leslie Vernick |
| Publisher | : Harvest House Publishers |
| Total Pages | : 257 |
| Release | : 2009-01-01 |
| Genre | : Religion |
| ISBN | : 0736923446 |
Download Defeating Depression Book in PDF, ePub and Kindle
"Leslie Vernick is a wise counselor... She is an experienced and thorough trainer who shares clearly and practically the necessary steps for getting into shape spiritually, emotionally, and physically in order to contend with depression. This is a wonderful, comprehensive guide..." --Cynthia Heald, international speaker and author One in five women will experience clinical depression in her lifetime. Christian counselor and author Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take to get better and grow stronger. Employing godly wisdom and surprising insights, Leslie shares on vital topics, such as these: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless; you are not helpless; and you are not worthless. Defeating Depression is a timely resource for women battling depression or for family and friends who love them and want to understand what they are going through. Formerly titled Getting Over the Blues
| Author | : Terrence Real |
| Publisher | : Simon and Schuster |
| Total Pages | : 390 |
| Release | : 1999-03-11 |
| Genre | : Self-Help |
| ISBN | : 0684865394 |
Download I Don't Want to Talk About It Book in PDF, ePub and Kindle
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
| Author | : Belisa Vranich |
| Publisher | : Rayo |
| Total Pages | : 280 |
| Release | : 2003-04 |
| Genre | : Psychology |
| ISBN | : |
Download The Seven Beliefs Book in PDF, ePub and Kindle
Identifying social stigmas that can inhibit the recovery process for Latina women, a guide to overcoming depression provides case examples and encouraging advice that discusses how to confront depression by using the strength of one's Latin heritage.
| Author | : Janet Stoppard |
| Publisher | : Routledge |
| Total Pages | : 345 |
| Release | : 2014-01-14 |
| Genre | : Psychology |
| ISBN | : 1317725085 |
Download Understanding Depression Book in PDF, ePub and Kindle
Women are particularly vulnerable to depression. Understanding Depression provides an in-depth critical examination of mainstream approaches to understanding and treating depression from a feminist perspective. Janet Stoppard argues that current approaches give only partial accounts of womens' experiences of depression and concludes that a better understanding will only be achieved when womens' experiences and lived realities are considered in relation to the material and social conditions in which their everyday lives are embedded. The impact of this change in approach for modes of treatment are discussed and solutions are suggested. Understanding Depression offers new insights into the problem and its treatment. It will prove useful to those with an interest in depression and gender as well as mental health practitioners.
| Author | : Ronald Rosenberg |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 197 |
| Release | : 2009-04-27 |
| Genre | : Health & Fitness |
| ISBN | : 0786730005 |
Download Conquering Postpartum Depression Book in PDF, ePub and Kindle
Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient.Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.
