Wod Logbook PDF Download
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| Author | : Crossfit & Crossfiters Journals |
| Publisher | : |
| Total Pages | : 98 |
| Release | : 2019-06-24 |
| Genre | : |
| ISBN | : 9781075861840 |
Download Crossfit Journal Book in PDF, ePub and Kindle
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.) personal records pages to keep track of your best trainings a WOD index to find back your favorite WODs and improve your scores BONUS: a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.
| Author | : Metaphysics Mama |
| Publisher | : |
| Total Pages | : 200 |
| Release | : 2018-12-16 |
| Genre | : |
| ISBN | : 9781791814458 |
Download Crossfit WOD Journal Book in PDF, ePub and Kindle
GREAT VALUE. Each Crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training. The stylish covers are a mixture of Crossfit Humor and Motivation!
| Author | : W. O. D. CROSSFIT |
| Publisher | : |
| Total Pages | : 150 |
| Release | : 2020-06-27 |
| Genre | : |
| ISBN | : |
Download Track Your WOD Journal : Crossfit Workout Journal - WOD Logbook - Exercise Planner - Cross Training Tracking Diary WOD Book Book in PDF, ePub and Kindle
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. 150 pages Size 6x 9 (15.24 x 22.86 cm)- fitting perfectly into your bag White-color paper Perfect gift
| Author | : Metaphysics Mama |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 200 |
| Release | : 2018-09-05 |
| Genre | : |
| ISBN | : 9781727060706 |
Download Crossfit Wod Journal Book in PDF, ePub and Kindle
GREAT VALUE. Each crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training.
| Author | : Creative Minds Publishing |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-08-25 |
| Genre | : |
| ISBN | : 9781688557550 |
Download WOD Logbook Book in PDF, ePub and Kindle
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills. Your training is not complete until you write it down in your WOD log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps. The stylish covers are a mixture of Crossfit Humor and Motivation!
| Author | : WOD'Addict Edition |
| Publisher | : |
| Total Pages | : 153 |
| Release | : 2021-10-31 |
| Genre | : |
| ISBN | : |
Download Crossfit Logbook Book in PDF, ePub and Kindle
This logbook is made in collaboration with the Best U.S. Crossfit Coach. If you're looking for the ultimate compilation of WODs, suitable for Professional Crossfit athletes and those just getting into cross-training. This Book is Made For You! This WOD Book is featuring : Crossfit Terminology WOD Sessions Log Pages : Prehab and Accessory Work. GYM Blocks. Active Recovery. PR's ( Personal Records ) Active Recovery Blocks. Multiple Blank pages to register your thoughts and notes. You can use this Logbook during your collective WODs or at home. Be FIT, enjoy your Crossfit!
| Author | : P. Selter |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2014-03-09 |
| Genre | : Exercise |
| ISBN | : 9781496071453 |
Download Cross Training WOD Bible Book in PDF, ePub and Kindle
Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here!
| Author | : Creative Minds Publishing |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-07-21 |
| Genre | : |
| ISBN | : 9781081824198 |
Download Crossfit Workout Book Book in PDF, ePub and Kindle
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills.Your training is not complete until you write it down in your WOD Log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps.The stylish covers are a mixture of Crossfit Humor and Motivation!
| Author | : Creative Minds Publishing |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-07-21 |
| Genre | : |
| ISBN | : 9781081789831 |
Download Crossfit Wod Journal Book in PDF, ePub and Kindle
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills.Your training is not complete until you write it down in your WOD Log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps.The stylish covers are a mixture of Crossfit Humor and Motivation!
| Author | : Creative Minds Publishing |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-07-21 |
| Genre | : |
| ISBN | : 9781081824204 |
Download Crossfit Wod Log Journal Book in PDF, ePub and Kindle
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills.Your training is not complete until you write it down in your WOD Log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps.The stylish covers are a mixture of Crossfit Humor and Motivation!
