Why We Get Mad PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Why We Get Mad PDF full book. Access full book title Why We Get Mad.
Author | : Dr. Ryan Martin |
Publisher | : Watkins Media Limited |
Total Pages | : 197 |
Release | : 2021-01-12 |
Genre | : Self-Help |
ISBN | : 1786784750 |
Download Why We Get Mad Book in PDF, ePub and Kindle
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author | : Linda Urban |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 43 |
Release | : 2009 |
Genre | : Juvenile Nonfiction |
ISBN | : 0152053379 |
Download Mouse was Mad Book in PDF, ePub and Kindle
Who knows the best way to be mad? Bear stomps. Hare hops. Bobcat screams. Mouse? He just can't get it right. But when he finds the way that works for him--still and quiet--he discovers that his own way might be the best of all. Linda Urban's story about self-expression is both sweet and sly, and Henry Cole's cast of animal friends is simply irresistible.
Author | : Jane Yolen |
Publisher | : How Do Dinosaurs |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Juvenile Fiction |
ISBN | : 9780545143158 |
Download How Do Dinosaurs Say I'm Mad? Book in PDF, ePub and Kindle
Illustrations and rhyming text explore some of the things that dinosaurs might do when they are angry--and how they should control their tempers.
Author | : Molly Wigand |
Publisher | : Open Road Media |
Total Pages | : 64 |
Release | : 2014-08-19 |
Genre | : Juvenile Nonfiction |
ISBN | : 1497681235 |
Download Being Mad Book in PDF, ePub and Kindle
Children’s anger can be upsetting and unsettling to the grown-ups in their worlds. We’ve all dealt with tantrums and pouting at the least convenient times. If only we could flip a switch on that anger and restore calm to our homes and classrooms. In Being Mad: A Book about Anger. . . Just for Me!, author, Molly Wigand, helps children learn to understand and accept their anger and to express their anger in healthy ways.
Author | : Molly Bang |
Publisher | : Scholastic Inc. |
Total Pages | : 40 |
Release | : 2016-04-26 |
Genre | : Juvenile Fiction |
ISBN | : 1338088440 |
Download When Sophie Gets Angry - Really, Really Angry... Book in PDF, ePub and Kindle
Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Author | : Seth Kastle |
Publisher | : Tall Tale Press |
Total Pages | : 34 |
Release | : |
Genre | : Juvenile Fiction |
ISBN | : |
Download Why is Dad So Mad? Book in PDF, ePub and Kindle
The children's issues picture book Why Is Dad So Mad? is a story for children in military families whose father battles with combat related Post Traumatic Stress Disorder (PTSD). After a decade fighting wars on two fronts, tens of thousands of service members are coming home having trouble adjusting to civilian life; this includes struggling as parents. Why Is Dad So Mad? Is a narrative story told from a family's point of view (mother and children) of a service member who struggles with PTSD and its symptoms. Many service members deal with anger, forgetfulness, sleepless nights, and nightmares.This book explains these and how they affect Dad. The moral of the story is that even though Dad gets angry and yells, he still loves his family more than anything.
Author | : Rebecca Traister |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2023-09-12 |
Genre | : History |
ISBN | : 1668022923 |
Download Good and Mad Book in PDF, ePub and Kindle
"In the year 2018, it seems as if women's anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic--but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded women's slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men"--
Author | : Daniela Owen |
Publisher | : Puppy Dogs & Ice Cream |
Total Pages | : 54 |
Release | : 2022-02-08 |
Genre | : |
ISBN | : 9781956462869 |
Download Everyone Feels Sad Sometimes Book in PDF, ePub and Kindle
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Author | : Judy Ford |
Publisher | : Conari Press |
Total Pages | : 196 |
Release | : 2001-03-01 |
Genre | : Self-Help |
ISBN | : 9781573245555 |
Download Getting Over Getting Mad Book in PDF, ePub and Kindle
Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.
Author | : Deborah Serani |
Publisher | : Free Spirit Publishing |
Total Pages | : 42 |
Release | : 2021-11-15 |
Genre | : Juvenile Fiction |
ISBN | : 1631986104 |
Download Sometimes When I'm Mad Book in PDF, ePub and Kindle
Help young children recognize difficult feelings and learn anger management techniques. Award-winning author and psychologist Dr. Deborah Serani and illustrator Kyra Teis team up again for a companion to Sometimes When I’m Sad that tackles the difficult feeling of anger. Anger is often an overwhelming emotion for children. Using gentle and straightforward language, Sometimes When I'm Mad describes a child's experience with anger and the many ways it can surface, along with ways children can use anger management techniques. For example: ● When anger leads to stomachaches or other discomfort, asking for a hug can help ● When an angry child yells or stomps, making things right with others can bring some relief ● When big feelings create confusion or distress, talking with an adult can provide comfort A special section for adults offers more information on how anger is expressed by children of varying ages and discusses how to help children manage and express their anger in healthy ways. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with anger. (more...)