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Try Softer

Try Softer
Author: Aundi Kolber
Publisher: Tyndale House Publishers, Inc.
Total Pages: 257
Release: 2020-01-07
Genre: Religion
ISBN: 1496439678
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In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

Why Life Is So Hard

Why Life Is So Hard
Author: Adetunbi H Owolabi
Publisher: Pencil
Total Pages: 72
Release: 2021-07-15
Genre: Self-Help
ISBN: 9354583377
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Why Life Is So Hard book is based on how to live a more understandable and easy life. The book talks about our unacceptable reality as humans while leaving in misconception of what we believe our reality is in many instances, and one of the important things we need to learn in life is the uncertainties and unending change in life and our existence because of differences in Individuality, Culture, Beliefs, Race, Mission And Desires etc. The journal is in two parts , First part talks about why life is hard and ways to manage life’s hardship. Second part talks about effective measures to a sustainable successful life

When Life is Hard

When Life is Hard
Author: James MacDonald
Publisher: Moody Publishers
Total Pages: 209
Release: 2010-01-01
Genre: Religion
ISBN: 1575679159
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When life is hard, really hard, we often spend all our time pleading, begging, yelling, refusing, and questioning. While none of these things are necessarily unusual, they are missing the ultimate point. When life is hard, when things get ugly, when all hope seems to be lost… that is when we are able to display the superiority of the life lived in God. It is in those moments of despair, when we question what is happening, when we don’t know what to do, when some trials never seem to end, that we can lean most heavily on God’s promises and truths. Working his way through five questions we've all had run through our heads, trusted pastor James MacDonald helps us understand what we should do now. We begin the journey by looking at different types of "trials", figuring out exactly what we're dealing with, and recognizing that God certainly knows. Second, the obvious question: "Why?" God sees us going through trials and we long for two things: for them to be over and to know why they happened in the first place. Next, we need to know what to do with these trials when they come (and they will most certainly come). Fourth, we have all wondered it, can trials be refused? Are God's purposes really being fulfilled in the midst of this trying time? And lastly, God reveals Himself to us through these trials. . . and sometimes, they just don't ever end. Why doesn't this trial go away? God told us to expect trials—don’t be surprised when they come. Grow when they come. Find hope when they come.

Top Five Regrets of the Dying

Top Five Regrets of the Dying
Author: Bronnie Ware
Publisher: Hay House, Inc
Total Pages: 322
Release: 2019-08-13
Genre: Self-Help
ISBN: 1401956009
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Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Now: The Physics of Time

Now: The Physics of Time
Author: Richard A. Muller
Publisher: W. W. Norton & Company
Total Pages: 457
Release: 2016-09-20
Genre: Science
ISBN: 0393285243
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From the celebrated author of the best-selling Physics for Future Presidents comes “a provocative, strongly argued book on the fundamental nature of time” (Lee Smolin). You are reading the word "now" right now. But what does that mean? "Now" has bedeviled philosophers, priests, and modern-day physicists from Augustine to Einstein and beyond. In Now, eminent physicist Richard A. Muller takes up the challenge. He begins with remarkably clear explanations of relativity, entropy, entanglement, the Big Bang, and more, setting the stage for his own revolutionary theory of time, one that makes testable predictions. Muller’s monumental work will spark major debate about the most fundamental assumptions of our universe, and may crack one of physics’ longest-standing enigmas.

When Bad Things Happen to Good People

When Bad Things Happen to Good People
Author: Harold S. Kushner
Publisher: Random House Digital, Inc.
Total Pages: 224
Release: 2001
Genre: Religion
ISBN: 0805241930
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Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.

The New Rules for Love, Sex, and Dating

The New Rules for Love, Sex, and Dating
Author: Andy Stanley
Publisher: Zondervan
Total Pages: 137
Release: 2015-01-06
Genre: Religion
ISBN: 0310342201
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For anyone who is dating or thinking about marriage, pastor and bestselling author Andy Stanley shares practical, uncensored wisdom on avoiding mistakes in the present to help you avoid regrets in the future. Single? Looking for the "right person"? Convinced that if you met the "right person" everything would turn out "right?" Think again. In The New Rules for Love, Sex, and Dating, Andy Stanley explores the challenges, assumptions, and pitfalls associated with dating in the twenty-first century. This guide takes a fresh approach to dating and love in the modern era by turning the search for "the one" back onto the searcher, challenging you to ask yourself tough questions like: Am I the person that the person I'm looking for is looking for? Are the Bible's teachings about women relevant today? If sex is only physical, why is the pain of sexual sin so deep? As you dig deep into Stanley's answers, you'll be equipped and empowered to step up and set a new standard for this generation by uncovering the things that create trouble in dating relationships and creating better habits now that will pay off later as you dive into married life. Praise for The New Rules for Love, Sex, and Dating: "No one speaks more powerfully and practically into the issues of dating and marriage in the twenty-first century than Andy Stanley. The New Rules for Love, Sex, and Dating is an exceptional resource for anyone seeking to navigate challenging relationship waters and survive in a culture that's confused and complex. Straightforward. Graceful. Truthful. Needed." --Louie Giglio, Passion City Church, Passion Conferences "Andy's new rules for love, sex, and dating are so wise, so compelling, so clear that I want every single friend I have to read this book, and I want to save a couple copies for my boys, so they can read it in a decade or so." --Shauna Niequist, author of I Guess I Haven't Learned That Yet "Having experienced more than my fair share of destructive, harmful dating relationships, I can authoritatively say that Andy's views on the matter are clear and convicting. Andy so beautifully conveys the message of the unfathomable grace of God, leaving you free to turn a leaf and begin a new dating chapter, making better decisions and living with fewer regrets." —Maggie Bridges, Miss Georgia 2014

When Life Hits Hard

When Life Hits Hard
Author: Russ Harris
Publisher: New Harbinger Publications
Total Pages: 273
Release: 2021-08-01
Genre: Psychology
ISBN: 1684039037
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Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling life. In this candid self-help guide, psychotherapist Russ Harris offers powerful and doable skills grounded in evidence-based ACT to help you recover from grief, loss, and crisis; transcend your pain and suffering; and build a rich and meaningful life—even in the face of adversity. You’ll also find tools to help you deal with painful memories, create your own healing “grief rituals,” and transform difficult emotions into unexpected allies. Finally, you’ll learn how mindfulness and self-compassion can help keep you grounded, even when it seems like your world is in free fall. If you’re ready to start building the resilience needed to heal from loss or thrive in the face adversity, this guide will show you how to get there, one step at a time.

Embrace the Chaos

Embrace the Chaos
Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
Total Pages: 155
Release: 2013-10-07
Genre: Biography & Autobiography
ISBN: 1609948262
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An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Practising Spiritual Intelligence

Practising Spiritual Intelligence
Author: Awdhesh Singh
Publisher: SCB Distributors
Total Pages: 200
Release: 2014-11-05
Genre: Body, Mind & Spirit
ISBN: 8183283381
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Spiritual Intelligence refers to the intuitive knowledge of the self, others, situations and techniques to achieve the desired objectives. Hence it can be called the soul of all intelligences. Spiritual Intelligence enhances our power to inspire others by transforming their souls in such a way that their desires and aspirations are aligned in a single direction. Soul is beyond all reason and intellect. It is, in fact, the source of mind and intellect. One who knows his soul knows the universe, since soul is nothing but the microcosm of the universe. This book explains this body-soul continuum and suggests practical steps to evolve through the body-senses-mind-intellect to reach our soul. Welcome to this new path of spiritual evolution.