Why Am I So Miserable If These Are The Best Years Of My Life PDF Download
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Author | : Andrea Boroff Eagan |
Publisher | : Avon Books |
Total Pages | : 228 |
Release | : 1988-05 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780380754953 |
Download Why Am I So Miserable If These Are the Best Years of My Life? Book in PDF, ePub and Kindle
A guide to help the teenage girl learn who she is and what she wants, avoid a few pitfalls, and learn the facts she needs to make decisions.
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ISBN | : 9780812467000 |
Download Why Am I So Miserable If These Are the Best Years of My Life?: Ever T Book in PDF, ePub and Kindle
Author | : Randy J. Paterson |
Publisher | : New Harbinger Publications |
Total Pages | : 240 |
Release | : 2016-05-01 |
Genre | : Self-Help |
ISBN | : 1626254087 |
Download How to Be Miserable Book in PDF, ePub and Kindle
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
Author | : John Kim |
Publisher | : Parallax Press |
Total Pages | : 168 |
Release | : 2017-04-18 |
Genre | : Self-Help |
ISBN | : 1941529623 |
Download The Angry Therapist Book in PDF, ePub and Kindle
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author | : Barbara Hannah Grufferman |
Publisher | : ReadHowYouWant.com |
Total Pages | : 510 |
Release | : 2010-05 |
Genre | : Self-Help |
ISBN | : 1458759792 |
Download The Best of Everything After 50 Book in PDF, ePub and Kindle
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be - and stay - a vibrant woman after the half-century mark. She went in search of a What to Expe...
Author | : Stephen S. Ilardi |
Publisher | : ReadHowYouWant.com |
Total Pages | : 390 |
Release | : 2010-07 |
Genre | : Antiques & Collectibles |
ISBN | : 1458780708 |
Download The Depression Cure Book in PDF, ePub and Kindle
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
Author | : Hanya Yanagihara |
Publisher | : Anchor |
Total Pages | : 834 |
Release | : 2016-01-26 |
Genre | : Fiction |
ISBN | : 0804172706 |
Download A Little Life Book in PDF, ePub and Kindle
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author | : Andrea Boroff Eagan |
Publisher | : |
Total Pages | : 220 |
Release | : 1979 |
Genre | : Etiquette for children and teenagers |
ISBN | : |
Download Why Am I So Miserable If These are the Best Years of My Life? Book in PDF, ePub and Kindle
Author | : Fumio Sasaki |
Publisher | : W. W. Norton & Company |
Total Pages | : 220 |
Release | : 2017-04-11 |
Genre | : House & Home |
ISBN | : 0393609049 |
Download Goodbye, Things: The New Japanese Minimalism Book in PDF, ePub and Kindle
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
Author | : Orna Donath |
Publisher | : North Atlantic Books |
Total Pages | : 272 |
Release | : 2017-07-11 |
Genre | : Social Science |
ISBN | : 1623171385 |
Download Regretting Motherhood Book in PDF, ePub and Kindle
Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates.