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| Author | : Ron Pace |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2010-05-01 |
| Genre | : Pets |
| ISBN | : 9780984354306 |
Who's the Boss is an easily followed course-in-a-book that makes Ron Pace's proven method of dog training accessible to all. Establish a valuable lifetime connection with your dog and feel confident that you can communicate with him in all situations.
| Author | : Joel Minden |
| Publisher | : New Harbinger Publications |
| Total Pages | : 170 |
| Release | : 2020-03-01 |
| Genre | : Self-Help |
| ISBN | : 1684034078 |
Stand up to anxiety and take back control Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that’s why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious—and start living the life you were meant to live. In Show Your Anxiety Who’s Boss, you’ll find a practical and direct three-step approach grounded in cognitive behavioral therapy (CBT) to help you respond to anxious thoughts, respond effectively to future challenges, and make peace with uncertainty. If you’re ready to live a full and vital life without anxiety constantly getting in the way, this straightforward guide will show you how to get back on track. With this powerful book, you’ll learn how to: Make useful predictions, instead of anxious fictions Take action and overcome avoidance Accept and redirect anxious or negative thoughts “A wonderful resource for anyone struggling with anxiety.” —David F. Tolin, PhD, ABPP, author of Face Your Fears “Joel Minden has taken wisdom from decades of anxiety treatment research and distilled it into an accessible, compelling book.” —Kathryn H. Gordon, PhD, psychologist
| Author | : Carole A Spiers |
| Publisher | : FilamentPublishing Ltd |
| Total Pages | : 263 |
| Release | : 2011-10-20 |
| Genre | : Business & Economics |
| ISBN | : 0955038030 |
In her easy-to-follow, insider's guide, Carole Spiers shows readers how to equip themselves with all the skills, tools and techniques needed to help reduce stress. The format of the book is one that delivers practical answers to the many questions we all have about how to manage stress to achieve a healthy work-life balance. Readers will find simple techniques: to release tension easy ways to build resilience to pressure practical methods to toughen up mind and body proven steps to help sleep soundly healthy eating tips to maintain energy levels effective time management techniques key strategies to achieve a healthy work-life balance interventions to increase personal performance. This book is for everyone - from an individual who needs to effectively manage their own stress, to a manager, supervisor or team leader who has to deal quickly with any stress-related problems in the workplace. The tools presented are based on Carole's experience over twenty five years in managing workplace stress as she shares with you the secrets of how to overcome its damaging effects, whether at home or at work.
| Author | : Alyssa Milano |
| Publisher | : Penguin |
| Total Pages | : 304 |
| Release | : 2021-10-26 |
| Genre | : Biography & Autobiography |
| ISBN | : 0593183312 |
Alyssa Milano’s sharply observed, uproarious, and deeply intimate ode to the life she has lived and the issues that matter most. Alyssa Milano, actress and activist, delivers here a collection of powerful personal essays that get to the heart of her life, career, and all-out humanitarianism. These essays are unvarnished and elegant, funny and heartbreaking, and utterly real. A timely book that shows in almost real time the importance of taking care of others, it also gives a gut-punch-level wake-up call in an era where the noise is a distraction from what really needs to happen, if we want to live in a better world. These are stories of growing up in celebrity, of family and of friends, of connections and breaking apart. They have teeth on the page and come from the heart. And they are stories that offer a direct line into the thoughts and life of one of the most visible, hard-working humanitarians we have. A bestselling children's book author, Alyssa's finally giving her fans worldwide what they really want to hear directly from her about: the life she has lived, the things she's seen and experienced, and the way she lives in and with the world.
| Author | : Val Bonney |
| Publisher | : |
| Total Pages | : |
| Release | : 2013-01-01 |
| Genre | : Child rearing |
| ISBN | : 9781922109880 |
| Author | : Danica McKellar |
| Publisher | : Penguin |
| Total Pages | : 353 |
| Release | : 2009-06-30 |
| Genre | : Mathematics |
| ISBN | : 0452295408 |
The New York Times bestselling math workbook from actress and math genius Danica McKellar that teaches seventh to ninth grade girls how to conquer pre-algebra! Stepping up not only the math but the sass and style, McKellar helps math-phobic teenagers moving up into high school chill out and finally “get” negative numbers, variables, absolute values, exponents, and more. As she did so effectively in Math Doesn't Suck, McKellar uses personality quizzes, reader polls, real-life testimonials, and stories from her own life—in addition to clear instruction, helpful tips, and practice problems—revealing why pre-algebra is easier, more relevant, and more glamorous than girls think.
| Author | : Linda A. Hill |
| Publisher | : Harvard Business Press |
| Total Pages | : 305 |
| Release | : 2011-01-11 |
| Genre | : Business & Economics |
| ISBN | : 142217235X |
You never dreamed being the boss would be so hard. You're caught in a web of conflicting expectations from subordinates, your supervisor, peers, and customers. You're not alone. As Linda Hill and Kent Lineback reveal in Being the Boss, becoming an effective manager is a painful, difficult journey. It's trial and error, endless effort, and slowly acquired personal insight. Many managers never complete the journey. At best, they just learn to get by. At worst, they become terrible bosses. This new book explains how to avoid that fate, by mastering three imperatives: · Manage yourself: Learn that management isn't about getting things done yourself. It's about accomplishing things through others. · Manage a network: Understand how power and influence work in your organization and build a network of mutually beneficial relationships to navigate your company's complex political environment. · Manage a team: Forge a high-performing "we" out of all the "I"s who report to you. Packed with compelling stories and practical guidance, Being the Boss is an indispensable guide for not only first-time managers but all managers seeking to master the most daunting challenges of leadership.
| Author | : Marla Frazee |
| Publisher | : Simon and Schuster |
| Total Pages | : 41 |
| Release | : 2012-07-03 |
| Genre | : Juvenile Fiction |
| ISBN | : 0857073915 |
From the moment the baby arrived, it was obvious that he was the boss. The boss baby is used to getting his way - drinks made to order 24/7, his private jet plane, and meetings around the clock. But when his demands aren't getting proper responses, he has to go to new lengths to achieve the attention he deserves. Marla Frazee brings her signature wit and humour - along with adorable illustrations - to a book that explores the effect of one family's very unusual new arrival.
| Author | : |
| Publisher | : Crown Pub |
| Total Pages | : 274 |
| Release | : 2012 |
| Genre | : Biography & Autobiography |
| ISBN | : 0307887863 |
The popular television star recounts the year he spent teaching at Philadelphia's largest high school, the challenges he encountered in keeping students engaged, and his memories of posing disciplinary challenges to his own instructors as a teenager.
| Author | : Meghan Hurley Backofen Lcsw |
| Publisher | : Independently Published |
| Total Pages | : 46 |
| Release | : 2019-06-11 |
| Genre | : |
| ISBN | : 9781093530803 |
Child sexual abuse occurs at alarming rates, yet many people find it challenging to discuss the topic with their children. Often parents and caregivers are afraid of scaring their child or introducing sex at a young age. The conversation is avoided and as a result, most childhood sexual abuse victims do not disclose their abuse in childhood. This book is an effort to make it easier for caregivers and children to talk about sexual abuse without scaring children, or prematurely giving them information on sex. It describes the "uh oh" feeling that causes children to freeze and normalizes this response, rather than shaming a child for not yelling and running away if abuse has happened. It also helps children and their parents to really understand what it means to be the Boss of Your Own Body and to understand that Secrets Are Not Safe.
