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| Author | : Shad Helmstetter |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2017-06-20 |
| Genre | : SELF-HELP |
| ISBN | : 1501171992 |
"Powerful new techniques to program your potential for success"--Cover.
| Author | : Bruce Hood |
| Publisher | : Oxford University Press |
| Total Pages | : 368 |
| Release | : 2012-06-15 |
| Genre | : Psychology |
| ISBN | : 0199969892 |
Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.
| Author | : Kelly Notaras |
| Publisher | : Hay House, Inc |
| Total Pages | : 298 |
| Release | : 2020-09-15 |
| Genre | : Business & Economics |
| ISBN | : 1401955622 |
A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing industry insider Kelly Notaras offers a clear, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. With humor, encouragement, and common sense, she demystifies the publishing process so you can get started, keep writing, and successfully get your wisdom out into the world. Notaras guides you through: Getting clear on your motivation for writing a book, Crafting a powerful, compelling hook and strong internal book structure, Overcoming resistance and writer's block, and Getting your finished manuscript onto the printed page, whether through traditional publishing or self-publishing. Publishing a book has never been as simple, accessible, and affordable as it is today, and in our tumultuous world, readers need your healing voice. Be brave, be bold, and take the steps you need to share your message with those who need to hear it most.
| Author | : Astra Niedra |
| Publisher | : Voice Dialogue in Daily Life |
| Total Pages | : 26 |
| Release | : 2022-12-24 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Get the ultimate key to unlocking the deepest love and fulfilment in your relationships. This key is so profound that it influences every single aspect of your life. The Greatest Relationship Secret, by Voice Dialogue teacher Astra Niedra, whose work is endorsed by therapists and personal growth teachers worldwide, explains how the make-up of your personality affects how your relationships work. You'll discover why you attract and are attracted to particular people, even though consciously you may be seeking a completely different type of person or relationship. You'll learn how repetitive and stifling patterns form in relationships and how to break free from them. You'll see how you can learn and grow from the issues that arise in your relationships and ultimately transform your relationships - and heal yourself. The Greatest Relationship Secret presents leading-edge developments in psychology in a short-read format, with real life examples so you can see how to apply the information to your own situation.
| Author | : Brandon Farbstein |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021-10-05 |
| Genre | : Self-acceptance |
| ISBN | : 9781953955098 |
What do you see when you look in the mirror? Often we notice the things that make us feel different or we don't like. But self-love can help us see what makes us uniquely awesome! This book teaches kids how to choose their thoughts, manage their perspectives, and feel comfortable and happy with themselves, even when hard things happen.
| Author | : Will Self |
| Publisher | : |
| Total Pages | : 624 |
| Release | : 2019-01-22 |
| Genre | : Fiction |
| ISBN | : 9780802129215 |
The life of a psychiatrist affected by Alzheimer's intersects with the life of an emotionally isolated MI6 agent in unexpected ways.
| Author | : Lalah Delia |
| Publisher | : HarperCollins |
| Total Pages | : 132 |
| Release | : 2019-12-10 |
| Genre | : Philosophy |
| ISBN | : 0062905139 |
Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.
| Author | : Astra Niedra |
| Publisher | : Voice Dialogue in Daily Life |
| Total Pages | : 37 |
| Release | : 2013-12-16 |
| Genre | : Psychology |
| ISBN | : |
Are you curious about how your personality works? Have you ever done a personality test and thought you could be more than one type? Have you experienced inner conflict? Or realised that in different situations you behave and feel differently? The ground-breaking work of psychologists Dr Hal Stone and Dr Sidra Stone reveals we have many parts to our personality, called ‘inner selves’ or simply ‘selves’. As we grow up we consolidate our identity into only one or a few selves that work together to help our survival. And we suppress or completely disown others. When you become aware of how your selves are ‘configured’ and how they operate in your life, you’re able to find solutions to all kinds of problems. Which Self Are You?, by Australian Voice Dialogue and Psychology of Selves teacher Astra Niedra, whose work is endorsed by the Drs Stone, introduces you to a range of selves in this book. You'll meet the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Seeker, Procrastinator, Joker, Adventurer, Princess, Creative, Playful Child, Vulnerable Child, Rebel, Patriarch, the Wise self, and many more. As you read through the descriptions you'll begin to realise which selves are dominant in you and which ones don't get much say. You'll start to see how your inner selves affect your self-esteem, behaviour, feelings, relationships, career and other choices. This work will give you a new perspective on how you experience your life. It will open your mind and your heart to exciting new possibilities as your self-awareness grows. "Well I just finished this ebook and I feel great. The fascinating thing about this book isn't just the joy of the discovery of the selves, their characteristics, strengths/weaknesses and so on. But once you begin to "own" these parts of yourself you begin to come alive. It is really an enjoyable process. ... It was not only informational and illuminating, but a lot of fun." Blakjak
| Author | : Mike Bayer |
| Publisher | : HarperCollins |
| Total Pages | : 170 |
| Release | : 2020-07-28 |
| Genre | : Education |
| ISBN | : 0063013193 |
Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.
| Author | : Irene Smit |
| Publisher | : Workman Publishing |
| Total Pages | : 225 |
| Release | : 2022-09-13 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1523513195 |
The on-trend notion of self-compassion, in book form: an interactive book packed with thoughtful reading, beautiful illustration, and paper goodies throughout to help readers slow down and be kind to themselves, from the experts at Flow.
