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When Two Spines Align: Dressage Dynamics

When Two Spines Align: Dressage Dynamics
Author: Beth Baumert
Publisher: Trafalgar Square Books
Total Pages: 248
Release: 2015-09-14
Genre: Sports & Recreation
ISBN: 1570767734

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Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.


When Two Minds Align

When Two Minds Align
Author: Beth Baumert
Publisher:
Total Pages: 216
Release: 2020-10-30
Genre: Nature
ISBN: 9781570769726

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An exciting follow-up to the bestselling book When Two Spines Align: Dressage Dynamics. Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together--the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"--the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organizing and "filing" information so it can be best utilized. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimize the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximizing mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"--once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.


Dressage School

Dressage School
Author: Britta Schoffmann
Publisher: Trafalgar Square Books
Total Pages: 420
Release: 2019-09-17
Genre: Sports & Recreation
ISBN: 1570769702

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A fantastically detailed and uniquely organized dressage reference for the rider. Discover the what, the how, and–most importantly–the why of more than 100 dressage movements. Color photographs of riders of various levels and on different breeds of horse show how each movement should look when ridden correctly. Each movement is clearly defined. Explanations include common mistakes and how to avoid them. Readers find out the benefits of each exercise and how it contributes to the “bigger picture” of the dressage training scale. “This book appealed to me,” says gold-medal-winning Olympian Isabell Werth. “Especially important is the emphasis on the meaning of the individual dressage movements within the overall context of a horse’s training. Only the rider who understands why the movements are important and what their purposes are can build a dressage horse systematically. This applies to both the development of the horse's muscles and the development of his mind.” Throughout, emphasis is placed on the horse as an individual and how it is the rider's responsibility to learn to customize movements and lessons to benefit any horse, with his particular physical and psychological characteristics in mind. Practical and easy-to-follow, this valuable resource provides explanations in seconds that will last a lifetime of rides.


Down to Earth Dressage

Down to Earth Dressage
Author: Carl Hester
Publisher: Kenilworth Press
Total Pages: 112
Release: 1999
Genre: Pets
ISBN: 9781872119205

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This enormously popular book for riders at every level, makes dressage training accessible with step-by-step guides for improving pace, riding movements and competing.


Geoff Teall on Riding Hunters, Jumpers and Equitation

Geoff Teall on Riding Hunters, Jumpers and Equitation
Author: Geoff Teall
Publisher: Trafalgar Square Books
Total Pages: 280
Release: 2012-03-01
Genre: Sports & Recreation
ISBN: 1570765154

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"This isn't just a book about how to ride, it's a book about how to enjoy, appreciate and maximize your every experience with your horse." —Chronicle of the Horse


Real Life Dressage

Real Life Dressage
Author: Carl Hester
Publisher:
Total Pages: 120
Release: 2004
Genre: Pets
ISBN: 9781872119496

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?The aim of this book is not to describe ideal training scenarios but to look at what we can do, to the best of our ability, with the horses we have. Difficult horses can become good horses?' Carl Hester


BioMechanical Riding and Dressage

BioMechanical Riding and Dressage
Author: Nancy Nicholson
Publisher:
Total Pages: 171
Release: 2005-01-01
Genre: Dressage
ISBN: 9780977810215

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"This is a book about connections within equitation libraries of interwoven reading and practice. When riding horses, humans can participate in the elite equine capacity to move. An atlas may serve as a map, a guide to cooperative athletic performance between two very different species"--Cover p.[4].


Ridden

Ridden
Author: Ulrike Thiel
Publisher:
Total Pages: 0
Release: 2013
Genre: Nature
ISBN: 9781570765582

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"Utilizing a unique and original approach, this guide places riders in the horse's position, allowing them to experience the process of being ridden both physically and psychologically. The study expresses concern regarding modern training and its consequences for the horse, exploring alternative methods through classical schooling and modern competitive dressage from the horse's perspective. Drawing on the most recent scientific findings in psychomotor education, training theory, biomechanics, and equine behavior, this handbook offers precise courses of action for riders while identifying techniques that are more sensitive to horses."--Publisher's website.


The USDF Guide to Dressage

The USDF Guide to Dressage
Author: Jennifer O. Bryant
Publisher: Storey Publishing, LLC
Total Pages: 353
Release: 2012-12-10
Genre: Sports & Recreation
ISBN: 1612122744

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Whatever your primary equestrian discipline, dressage is an ideal way for you to increase your riding awareness and enhance your relationship with your horse. Providing an overview of basic techniques and a series of helpful training exercises, Jennifer O. Bryant stresses the tenets of harmonious communication between horse and rider as she guides you through the graceful movements of dressage. With suggestions on how to find qualified instructors and information on necessary equipment, this comprehensive guide will inspire you to explore this exciting and rewarding world.


Anatomy of Dressage

Anatomy of Dressage
Author: Heinrich Schusdziarra
Publisher: Trafalgar Square
Total Pages: 0
Release: 2004
Genre: Dressage
ISBN: 9780939481699

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Only with a working knowledge of human anatomy can a rider fully understand the instructions given for correct position in the saddle and explanations of the movements. Originally published in Germany and previously published in English as Anatomy of Riding, Anatomy of Dressage presents a clear overview of anatomy as it relates to riding, written for the layman. Working from this anatomical perspective, the authors, who in addition to being father and son are also medical doctors, discuss the individual requirements of riding theory. Many of their conclusions may be surprising to readers, such as the notion that it is physically impossible to "brace the lower back" as we are so often advised by instructors. An absolutely fascinating read, Anatomy of Dressage is required reading for the USDF's Instructor Certification program.