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| Author | : Judy Scheel |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011 |
| Genre | : Self-Help |
| ISBN | : 9781882883882 |
A hands-on, working guide to eating disorder recovery that will help you understand the causes of eating disorders, and the impact they have on relationships.
| Author | : Mandy Dos Santos |
| Publisher | : |
| Total Pages | : |
| Release | : 2017 |
| Genre | : Dinners and dining |
| ISBN | : 9780648100003 |
| Author | : Maya Adam |
| Publisher | : Cognella Academic Publishing |
| Total Pages | : 0 |
| Release | : 2015-10-06 |
| Genre | : Children |
| ISBN | : 9781631893704 |
Food, Love, Family: A Practical Guide to Child Nutrition explores the many facets of healthy eating for families around the world. The book summarizes the latest scientific findings and medical recommendations while providing practical tips and real-life examples of how to make wise food choices with the available resources. Readers learn about the nutrients needed to support growth and how to prepare simple, healthy foods that are appealing to children. With a foreword by Jamie Oliver, the chapters discuss infant feeding, the introduction of solid food to babies, and how parents and caregivers can teach children to love foods that will help them thrive. The guide also discusses school lunches around the world and the role of the family meal. Readers become aware of the impact of food marketing on children, how to manage food allergies, childhood obesity, the growing concern over environmental sustainability in food production, and the importance of prenatal nutrition. Designed to serve as a handbook, Food, Love, Family is geared to students seeking a solid introduction to the interrelationships between nutrition and child health. Filled with accessible language and easily implemented suggestions, it will also provide practical skills to parents and caregivers of young children around the world.
| Author | : Ellyn Satter |
| Publisher | : Kelcy Press |
| Total Pages | : 322 |
| Release | : 2011-12-01 |
| Genre | : Cooking |
| ISBN | : 0967118948 |
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
| Author | : Joe Wicks |
| Publisher | : Pan Macmillan |
| Total Pages | : 309 |
| Release | : 2021-06-10 |
| Genre | : Cooking |
| ISBN | : 1529016320 |
Spend less time in the kitchen and more time together with 100 family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author. With 100 healthy, tasty, simple recipes to feed the whole family, this cookbook is sure to provide new favourite go-to meals for speedy suppers, celebrations and everything in between. As the proud dad of two kids, Joe understands the realities of life as a busy parent. Sometimes you’re short of time, and it’s hard to come up with a balanced meal when you have a thousand things to think about! Joe's Family Food does the hard work for you, so cooking and sharing nutritious food can become a social, fun activity for your family. Each recipe is specially designed to please every family member, leaving you all feeling healthy, happy and satisfied. Including: · Mexican chicken burgers with avocado smash and sweetcorn salsa · Peanut butter popcorn · Frying-pan pizzas with little trees and fennel sausage · Cheesy orzo-stuffed tomatoes · Broccoli and pancetta carbonara Filled with swaps to cater to all tastes and ideas for involving the kids when you’re cooking, this flexible cookbook will soon become your family favourite. The man who kept the nation moving during lockdown, Joe has sold more than three million books in the UK alone. He has more than four million followers on social media, where fans share their personal journeys towards a happier, healthier lifestyle. All of his books have been non-fiction number one bestsellers.
| Author | : Ralph Nader |
| Publisher | : Akashic Books |
| Total Pages | : 161 |
| Release | : 2020-04-07 |
| Genre | : Cooking |
| ISBN | : 1617758280 |
Ralph Nader and his family share recipes inspired by his parents’ commitment to the healthy diet of their homeland of Lebanon. “More than just a collection of recipes, though, this is a window on a culture and a family. Nader’s description of his mother convincing 8-year-old Ralph to eat radishes speaks volumes about this persuasive matriarch and the tireless activist she raised.” —Washington Post Book Club Ralph Nader is best-known for his social critiques and his efforts to increase government and corporate accountability, but what some might not know about him is his lifelong commitment to healthy eating. Born in Connecticut to Lebanese parents, Nader’s appreciation of food began at an early age, when his parents, Rose and Nathra, owned an eatery, bakery, and delicatessen called the Highland Arms Restaurant. The family eschewed processed foods and ate only a moderate amount of lean red meat. Nowadays, the Mediterranean diet is considered one of the healthiest on the planet, but in the 1930s and ’40s of Nader’s youth it was considered by many Americans as simply strange. Luckily for Nader and his siblings, this didn’t prevent their mother, Rose, from serving the family homemade, healthy meals—dishes from her homeland of Lebanon. Rose didn’t simply encourage her children to eat well, she took time to discuss and explain her approach to food; she used the family meals to connect all of her children to the traditions of their ancestors. The Ralph Nader and Family Cookbook shares the cuisine of Nader’s upbringing, presenting Lebanese dishes inspired by Rose’s recipes that will be both known to many, including hummus and baba ghanoush, as well as others that may be lesser known, such as kibbe, the extremely versatile national dish of Lebanon, and sheikh al-mahshi—”the ‘king’ of stuffed foods.” The cookbook includes an introduction by Nader and anecdotes throughout. The Ralph Nader and Family Cookbook will entice one’s taste buds, while sharing a side of Ralph Nader that may not be commonly known, though will not surprise anyone familiar with his decades of activism and involvement in consumer protection advocacy.
| Author | : Gena Philibert Ortega |
| Publisher | : Penguin |
| Total Pages | : 208 |
| Release | : 2012-04-12 |
| Genre | : Cooking |
| ISBN | : 1440318336 |
Celebrate Your Family Recipes and Heritage From Great-grandma's apple pie to Mom's secret-recipe stuffing, food is an important ingredient in every family's history. This three-part keepsake recipe journal will help you celebrate your family recipes and record the precious memories those recipes hold for you--whether they're hilarious anecdotes about a disastrous dish or tender reflections about time spent cooking with a loved one. The foods we eat tell us so much about who we are, where we live and the era we live in. The same is true for the foods our ancestors ate. This book will show you how to uncover historical recipes and food traditions, offering insight into your ancestors' everyday lives and clues to your genealogy. Inside you'll find: • Methods for gathering family recipes • Interview questions to help loved ones record their food memories • Places to search for historical recipes • An explanation of how immigrants influenced the American diet • A look at how technology changed the way people eat • A glossary of historical cooking terms • Modern equivalents to historical units of measure • Actual recipes from late nineteenth- and early twentieth-century cookbooks
| Author | : Sarah Moudry |
| Publisher | : |
| Total Pages | : 226 |
| Release | : 2019-12-02 |
| Genre | : |
| ISBN | : 9780986143731 |
First Foods is a how-to book with a wealth of tips, delicious recipes for young children, and suggestions on making and eating food as a family. Throughout the book, readers can see how food shapes the life of a family from nursing, early childhood, and including children in preparing meals together. From the moment a child is welcomed into the family, food becomes a focus. As parents, we must pay attention to nutrition, variety, and the connectedness we have during meal times. That connection grows as our children become independent eaters, contributors to family meals, and caregivers for others through food. This book is the story of using a Montessori approach to become a family who values food and community. We don't always get it right, but as with anything, we keep trying.First Foods is a complete family meals handbook. It covers everything from nursing to grocery shopping with children to setting up your kitchen tools so children can prepare meals independently. It is perfect for new parents, families with young children, and grandparents who want to enjoy preparing food alongside their grandchildren. Readers will benefit from Sarah Moudry's years of experience with her own children and teaching parent-child cooking classes. First Foods also reflects Moudry's own attempts to live slowly and in the moment with her family. Her focus on intentionality around food and meals is clear throughout the book.If you're looking for a cookbook for young children that gives you the whole picture, not just simple recipes, this is it. If you want to be more intentional around family meals, this book will give you that support. If you have a young child about to start solid foods, this book will guide you through weaning and help you to set up all aspects of your family meals.
| Author | : Timothy A. Wise |
| Publisher | : The New Press |
| Total Pages | : 296 |
| Release | : 2019-02-05 |
| Genre | : Political Science |
| ISBN | : 1620974231 |
"A powerful polemic against agricultural technology." —Nature A major new book that shows the world already has the tools to feed itself, without expanding industrial agriculture or adopting genetically modified seeds, from the Small Planet Institute expert Few challenges are more daunting than feeding a global population projected to reach 9.7 billion in 2050—at a time when climate change is making it increasingly difficult to successfully grow crops. In response, corporate and philanthropic leaders have called for major investments in industrial agriculture, including genetically modified seed technologies. Reporting from Africa, Mexico, India, and the United States, Timothy A. Wise's Eating Tomorrow discovers how in country after country agribusiness and its well-heeled philanthropic promoters have hijacked food policies to feed corporate interests. Most of the world, Wise reveals, is fed by hundreds of millions of small-scale farmers, people with few resources and simple tools but a keen understanding of what and how to grow food. These same farmers—who already grow more than 70 percent of the food eaten in developing countries—can show the way forward as the world warms and population increases. Wise takes readers to remote villages to see how farmers are rebuilding soils with ecologically sound practices and nourishing a diversity of native crops without chemicals or imported seeds. They are growing more and healthier food; in the process, they are not just victims in the climate drama but protagonists who have much to teach us all.
| Author | : Elisa Zied |
| Publisher | : LibreDigital |
| Total Pages | : 288 |
| Release | : 2007-03-07 |
| Genre | : Health & Fitness |
| ISBN | : 9780470105481 |
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
