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What's Your Anger Type?

What's Your Anger Type?
Author: Peter A. Sacco
Publisher: DoctorZed Publishing
Total Pages: 250
Release: 2016-02-01
Genre: Self-Help
ISBN: 0994332920

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NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!


What's Your Anger Type for Christians

What's Your Anger Type for Christians
Author: Peter Sacco
Publisher: Andrews UK Limited
Total Pages: 125
Release: 2012-01-19
Genre: Religion
ISBN: 1849899886

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This book explores the 12 types of anger and how they relate to Christian/religious principles and beliefs surrounding anger. Different personality types are examined and the roles they play in anger. The most successful anger management methods will be explained and how readers can apply them for everyday living.


The Five Love Languages

The Five Love Languages
Author: Gary Chapman
Publisher: Moody Publishers
Total Pages: 209
Release: 2009-12-17
Genre: Family & Relationships
ISBN: 1575678853

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Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!


What's Your Anger Type?

What's Your Anger Type?
Author: Peter A Sacco
Publisher: DoctorZed Publishing
Total Pages: 195
Release: 2010-12-14
Genre: Self-Help
ISBN: 0980836190

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DO YOU KNOW YOUR ANGER TYPE? Let's face it, everyone gets angry. Anger is a normal and acceptable human emotion. Unfortunately, anger is usually expressed in non-productive and unacceptable ways. In this book, you will learn: * How thoughts determine your emotions. * How to control and express your anger. * The 12-types of anger. * The rules for managing anger. The concepts and strategies in this book will not only help you with your anger-management, it will also help you understand why you are angry and how to create positive change in your life.


The Dance of Anger

The Dance of Anger
Author: Harriet Lerner
Publisher: Harper Collins
Total Pages: 256
Release: 2014-03-25
Genre: Self-Help
ISBN: 0062328522

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The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.


What's Your Anger Type? Revised Edition with Technological Rage: Millennial Anger

What's Your Anger Type? Revised Edition with Technological Rage: Millennial Anger
Author: Peter Andrew Sacco Ph. D.
Publisher: Booklocker.com
Total Pages: 288
Release: 2016-02-01
Genre: Self-Help
ISBN: 9781634911610

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How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their 'anger type(s)', their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess 'millennial anger types' provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!


Anger

Anger
Author: Gary Chapman
Publisher: Moody Publishers
Total Pages: 224
Release: 2015-05-18
Genre: Self-Help
ISBN: 0802493181

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Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.


Right Now Enough is Enough!

Right Now Enough is Enough!
Author: Peter Sacco
Publisher: Andrews UK Limited
Total Pages: 127
Release: 2013-01-21
Genre: Self-Help
ISBN: 1782345884

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This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health sufferers and world leading practitioners in addictions and mental health. The principles when applied have a tremendous success rate! Using cognitive behavioral therapy techniques along with the law of intention, this book breaks new ground in combining psychology with spirituality for overcoming addiction. Furthermore, it employs the principles from the law of attraction, teaching individuals how to become what they most want to be in life, as well as showing them how to receive what they want! Anyone desiring to develop new positive thinking patterns should definitely read this book. Once you apply the principles in the book, you will definitely be on the road to recovery, as well as finding the "you" that you have been looking for!


De-Escalate

De-Escalate
Author: Douglas E. Noll
Publisher: Simon and Schuster
Total Pages: 256
Release: 2017-09-12
Genre: Family & Relationships
ISBN: 1501176250

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Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to successfully and efficiently de-escalate an angry person or volatile situation in 90 seconds or less—and how to apply this skill in all areas of life. We live in a more socially polarized time nationally and globally than ever before, as arguments easily flare up, aggression and bullying rises, and lines are drawn over politics, religion, and ideology. De-Escalate provides a new set of social listening and communication skills that solve the problem of what to do with angry, emotional people. The quick and effective techniques detailed in De-Escalate will help anyone dealing with this increase in anger from outside sources or anger in themselves. With simple, easy-to-understand steps, De-Escalate walks you through real-life examples and scenario-based conversations in order to create resolutions, build emotional intelligence, and cultivate empathy and healing. This book will teach the precise tools to master becoming a peacemaker, cultivating ways to co-exist and co-respect others in an increasingly hostile world.