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Well Fed, Flat Broke

Well Fed, Flat Broke
Author: Emily Wight
Publisher:
Total Pages: 0
Release: 2015
Genre: Cooking
ISBN: 9781551525792

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In this charming yet practical cookbook - based on her popular blog of the same name - Emily Wight offers great recipes, ideas and advice on how to prepare imaginative and delicious meals without having to spend a lot of money. Recipes vary from the simple (perfect scrambled eggs, rice and lentils) to the sublime (orecchiette with white beans and sausage; mustard fried chicken). With its down-to-earth charm and sage advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one.


Well Fed 2

Well Fed 2
Author: Melissa Joulwan
Publisher: Greenleaf Book Group
Total Pages: 88
Release: 2013-10-22
Genre: Cooking
ISBN: 0989487504

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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.


Dutch Feast

Dutch Feast
Author: Emily Wight
Publisher: arsenal pulp press
Total Pages: 349
Release: 2017-11-20
Genre: Cooking
ISBN: 1551526883

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A modern interpretation of traditional Dutch cuisine, including unconventional (but familiar) and economical (but indulgent) recipes. Influenced by its colonial history, with bold flavors from places like Indonesia and Suriname, and by its proximity to its European neighbors, Dutch cooking includes dishes that are wholesome, economical, and stubbornly delicious.


Well Fed, Flat Broke

Well Fed, Flat Broke
Author: Emily Wight
Publisher: arsenal pulp press
Total Pages: 380
Release: 2015-04-13
Genre: Cooking
ISBN: 1551525801

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A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.


The Lords of Easy Money

The Lords of Easy Money
Author: Christopher Leonard
Publisher: Simon and Schuster
Total Pages: 384
Release: 2023-01-10
Genre: Business & Economics
ISBN: 1982166649

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The New York Times bestseller from business journalist Christopher Leonard infiltrates one of America’s most mysterious institutions—the Federal Reserve—to show how its policies spearheaded by Chairman Jerome Powell over the past ten years have accelerated income inequality and put our country’s economic stability at risk. If you asked most people what forces led to today’s unprecedented income inequality and financial crashes, no one would say the Federal Reserve. For most of its history, the Fed has enjoyed the fawning adoration of the press. When the economy grew, it was credited to the Fed. When the economy imploded in 2008, the Fed got credit for rescuing us. But here, for the first time, is the inside story of how the Fed has reshaped the American economy for the worse. It all started on November 3, 2010, when the Fed began a radical intervention called quantitative easing. In just a few short years, the Fed more than quadrupled the money supply with one goal: to encourage banks and other investors to extend more risky debt. Leaders at the Fed knew that they were undertaking a bold experiment that would produce few real jobs, with long-term risks that were hard to measure. But the Fed proceeded anyway…and then found itself trapped. Once it printed all that money, there was no way to withdraw it from circulation. The Fed tried several times, only to see the market start to crash, at which point the Fed turned the money spigot back on. That’s what it did when COVID hit, printing 300 years’ worth of money in a few short months. Which brings us to now: Ten years on, the gap between the rich and poor has grown dramatically, inflation is raging, and the stock market is driven by boom, busts, and bailouts. Middle-class Americans seem stuck in a stage of permanent stagnation, with wage gains wiped out by high prices even as they remain buried under credit card debt, car loan debt, and student debt. Meanwhile, the “too big to fail” banks remain bigger and more powerful than ever while the richest Americans enjoy the gains of a hyper-charged financial system. The Lords of Easy Money “skillfully” (The Wall Street Journal) tells the “fascinating” (The New York Times) tale of how quantitative easing is imperiling the American economy through the story of the one man who tried to warn us. This is the first inside story of how we really got here—and why our economy rests on such unstable ground.


Flavors of Hungary

Flavors of Hungary
Author: Charlotte Slovak Biro
Publisher: Cole Publishing Company
Total Pages: 192
Release: 1992-03-01
Genre: Cooking
ISBN: 9781564265029

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"Flavors of Hungary" is a classic guide to old world Hungarian cooking, including recipes and lore from master cook Charlotte Biro.


Good and Cheap

Good and Cheap
Author: Leanne Brown
Publisher: Workman Publishing Company
Total Pages: 208
Release: 2015-07-14
Genre: Cooking
ISBN: 0761184171

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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.


The Real Jerk

The Real Jerk
Author: Al Pottinger
Publisher: ReadHowYouWant.com
Total Pages: 286
Release: 2010-05
Genre: Cooking
ISBN: 1458753131

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There's a Jamaican phrase, ''Out of many, one people,'' that is reflected in the style of cooking from the Caribbean: distinct, bold flavours coming together to create an electric experience. Such is the case with The Real Jerk. This is new Caribbean cuisine, cooking borne out of tradition, steeped in history, and brought into a new world where styles and tastes fuse to become something entirely different. The Real Jerk: New Caribbean Cuisine includes such favourite recipes as jerk chicken, curry goat, oxtail, shrimp creole, and ackee and codfish (Jamaica's national dish). There are also vegetarian dishes, a chapter with kids favourites, desserts, soups and salads, and all things Caribbean. Alongside the recipes and menu suggestions are stories about the tales behind the traditions, the history of the hearth, and anecdotes about Caribbean living, whether in the islands, or on the mainland. Not to mention black and white photographs and illustrations, and sixteen full-colour images of the best Caribbean cooking to be had this side of the islands. Let The Real Jerk transport you to new Caribbean cuisine: a blend of tastes and cultures unlike any you've visited before.


California Connection 2

California Connection 2
Author: Chunichi
Publisher: Urban Books
Total Pages: 288
Release: 2009-11-24
Genre: Fiction
ISBN: 1599831511

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Jewel used to be content with being a ride or die chick, playing Bonnie while the men in her life played Clyde. But now she realizes that it was her connections and street smarts that helped her man, Calico, rise to the top, and Jewel wants to be the one in control. She's tired of taking orders from men. She's willing to do anything to be queen of the streets, but when a deal she makes with the enemy comes back to haunt her, her dream is turned into a nightmare. Hopeless and struggling to keep her head above water, Jewel meets Misty, who seems to be her savior. They quickly form a bond, but when that bond is broken and the mist turns to rain, Jewel finds herself in the middle of a storm that she might not make it out of.


Broken Arrow Boy

Broken Arrow Boy
Author: Adam Moore
Publisher:
Total Pages: 36
Release: 1990
Genre: Juvenile Nonfiction
ISBN: 9780933849242

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Adam Moore describes how he suffered a serious brain injury and recovered with medical help and family support.