Welcoming Change PDF Download
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Author | : Pema Chodron |
Publisher | : Shambhala Publications |
Total Pages | : 193 |
Release | : 2020-10-13 |
Genre | : Religion |
ISBN | : 1611808685 |
Download Welcoming the Unwelcome Book in PDF, ePub and Kindle
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.
Author | : John P. Kotter |
Publisher | : John Wiley & Sons |
Total Pages | : 43 |
Release | : 2021-05-04 |
Genre | : Business & Economics |
ISBN | : 1119815886 |
Download Change Book in PDF, ePub and Kindle
Transform your organization with speed and efficiency using this insightful new resource Incremental improvement is no longer sufficient in helping organizations navigate the complexity, uncertainty and volatility of today's world. In Change: How Organizations Achieve Hard-to-Imagine Results in Uncertain and Volatile Times, authors John P. Kotter, Vanessa Akhtar, and Gaurav Gupta explore how to create non-linear, dramatic change in your organization. You'll discover the emerging science of change that teaches us about how to build organizations – from businesses to governments – that change and adapt rapidly. In Change you'll discover: Why the ability of organizations to deal with threats and take advantage of opportunities in the face of ever greater complexity and uncertainty is being severely challenged In-depth, evidence-based, actionable solutions for dealing with institutional resistance to change Case studies and success stories that describe organizations who have successfully built the ability to change quickly into their DNA A universal approach for how to dramatically improve outcomes from various change efforts, including: strategy execution, digital transformation, restructuring, and more Perfect for managers, executives, and leaders at companies of all types and sizes, Change will also prove to be a valuable asset to other professionals who serve these organizations. This book is for anyone seeking a proven approach for delivering fast, sustainable and comprehensive results.
Author | : Katy Milkman |
Publisher | : |
Total Pages | : 0 |
Release | : 2022 |
Genre | : Business & Economics |
ISBN | : 9781785043734 |
Download How to Change Book in PDF, ePub and Kindle
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.
Author | : James E. Miller |
Publisher | : Augsburg Books |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Consolation |
ISBN | : 9780806633381 |
Download Welcoming Change Book in PDF, ePub and Kindle
A wonderfully helpful guide for turning difficult changes into growth experiences. Pastor and counselor James Miller explores the phases common to all major changes and offers practical, insightful suggestions for moving through each phase. Beautiful full-color photographs and inspiring passages from the Bible, poetry, and literature enhance and enrich the author's text.
Author | : Jan-Jonathan Bock |
Publisher | : Berghahn Books |
Total Pages | : 348 |
Release | : 2019-01-01 |
Genre | : Social Science |
ISBN | : 9781789201284 |
Download Refugees Welcome? Book in PDF, ePub and Kindle
The arrival in 2015 and 2016 of over one million asylum seekers and refugees in Germany had major social consequences and gave rise to extensive debate about the nature of cultural diversity and collective life. This volume examines the responses and implications of what was widely seen as the most major and contested social change since reunification. It combines in-depth studies based on anthropological fieldwork with analyses of the longer trajectories of migration and social change, and its original analyses have significance not only for Germany but also for the understanding of diversity and difference in a wider sense.
Author | : Sam Choo |
Publisher | : Hope Publishing |
Total Pages | : 134 |
Release | : |
Genre | : Self-Help |
ISBN | : |
Download Re-parent Yourself Book in PDF, ePub and Kindle
In a world where childhood trauma is all too common, many of us carry the weight of unresolved pain and unmet needs. But what if we could journey back, embrace our inner child, and offer them the love and care they once craved? "Re-parent Yourself: Healing the Inner Child from a Troubled Past" is a transformative guide that unravels the complex tapestry of our past, laying bare the disempowering parenting styles and the lasting impacts of trauma on our adult psyche. With compassion and clarity, this book dives into the depths of the emotional landscape, shedding light on the trapped pain and toxic habits that perpetuate suffering. But more than just a reflection on pain, this book is a beacon of hope. It offers actionable strategies, practical exercises, and empowering insights to help you become your own loving parent. From understanding generational trauma to meeting your 5-year-old self and finally setting a path forward, this guide is a testament to the resilience of the human spirit. Join this transformative journey and discover how, with love, understanding, and a touch of guidance, you can re-parent yourself and step into a brighter, more loving future.
Author | : Ethan Carter |
Publisher | : Ethan Carter |
Total Pages | : 94 |
Release | : 2024-08-30 |
Genre | : Psychology |
ISBN | : |
Download Defusing Negativity Book in PDF, ePub and Kindle
"Defusing Negativity: Strategies for Managing Negative People: How to Stay Positive Around Negative People" is a must-read for anyone who wants to learn how to deal with negativity in different areas of their life. This book gives you useful tips on how to handle bad behavior at work, with friends, or at home. It does this by giving you practical ways to keep your cool, look after your mental health, and create a better atmosphere. Through deep analysis and useful suggestions, this book looks into the reasons behind bad behavior and gives you the tools to handle these situations well. You will learn how to set healthy limits, calm down tense situations, and deal with anger in a way that doesn't hurt your mental and emotional health. The book also talks about how important it is to know yourself, have empathy, and be strong. These skills will help you stay calm and happy even when things are tough. "Defusing Negativity" takes you beyond just getting through bad situations; it gives you the tools to thrive even when they happen. You can change the way you connect with others and make a positive impact on their lives and the lives of those around you by learning how to deal with negativity in a healthy way. This book will show you how to stay upbeat in a bad world. No matter what problems you face, you will always be in charge of your own happiness and well-being.
Author | : Susie Ghahremani |
Publisher | : Shambhala Publications |
Total Pages | : 145 |
Release | : 2020-11-17 |
Genre | : Self-Help |
ISBN | : 1611808022 |
Download Growth Book in PDF, ePub and Kindle
A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.
Author | : Boba Samuels |
Publisher | : SAGE |
Total Pages | : 140 |
Release | : 2018-12-03 |
Genre | : Language Arts & Disciplines |
ISBN | : 1526455064 |
Download Mastering Academic Writing Book in PDF, ePub and Kindle
Focusing on research-related assignments, this book helps you navigate the potential pitfalls of academic writing through the experience of students who face the same challenges you do. Packed with hands-on exercises and insightful feedback, this workbook gives you the practice you need to fine tune your academic writing. Using their years of experience coaching students, the authors help you to: Develop and hone arguments Organise and interpret source material Write effective research proposals Follow academic conventions with confidence Complete collaborative writing projects. Perfect for anyone transitioning from undergraduate to postgraduate degrees, Mastering Academic Writing provides the skills, tips, and tricks you need to move beyond the basics of academic writing and meet the new expectations of further study. The Student Success series are essential guides for students of all levels. From how to think critically and write great essays to planning your dream career, the Student Success series helps you study smarter and get the best from your time at university. Visit the SAGE Study Skills hub for tips and resources for study success!
Author | : Doug Tedder |
Publisher | : Van Haren |
Total Pages | : 181 |
Release | : 2018-03-15 |
Genre | : Architecture |
ISBN | : 9401802718 |
Download VeriSMTM - A Pocket Guide Book in PDF, ePub and Kindle
This pocket guide will introduce you to VeriSM key concepts and the VeriSM model and help you to understand how they can apply in your organization. VeriSM is an approach that offers value-driven, evolving, responsive, and integrated service management. VeriSM is designed to enable organizations and professionals understand how to create a flexible operating model using Governance, Service Management Principles and a Management Mesh to define, produce, provide and respond to consumer requirements for service. VeriSM is essential reading for anyone who works within a service organization. It will be of particular interest to: • Managers - who want to understand how to leverage evolving management practices; • Service owners and service managers - who need to bring their skills up to date and understand how service management has changed; • Executives - who are accountable for effective service delivery; • Graduates and undergraduates - who will be joining organizations and who need to understand the principles of service management.