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The Skinnytaste Cookbook

The Skinnytaste Cookbook
Author: Gina Homolka
Publisher: Clarkson Potter
Total Pages: 322
Release: 2014-09-30
Genre: Cooking
ISBN: 0385345631

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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.


Weight Watchers Ultimate Chicken Cookbook

Weight Watchers Ultimate Chicken Cookbook
Author: Weight Watchers
Publisher: St. Martin's Griffin
Total Pages: 591
Release: 2013-09-03
Genre: Health & Fitness
ISBN: 1250038219

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Weight Watchers® best-ever recipes for America's favorite healthy meat: chicken! Everyone loves chicken-it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite low calorie chicken recipes--from time-tested and classic to new and trendy--for any and every occasion in one beautiful, easy-to-use cookbook, including: - Tasty Small Bites: from Chicken Skewers with Spicy Peanut Dipping Sauce to Chicken and Cheddar Quesadillas - Super Salads: like Chicken, Mango, and Black Bean Salad and Grilled Chicken Sausage with Roasted Potato Salad - Hearty Soups and Stews: such as Mexicali Chicken Soup with Lime and Chicken Stew with Dumplings - Company favorites: from Hunter-Style Chicken to Chicken, Shrimp, and Kielbasa Paella - Something from the Oven: such as Chicken Baked in a Salt Crust and Green-Olive Roast Chicken - Grilled Main Dishes: from Chicken Under a Brick to Tequila-Citrus Chicken - Slow-Cooker Favorites: like Chicken and Ham Cassoulet and Meatballs in Cinnamon-Tomato Sauce - Recipes Ready in Twenty Minutes: such as Chicken and Edamame Stir-Fry and Chicken Caesar Pitas With Weight Watchers Ultimate Chicken Cookbook, you'll discover many delicious recipes sure to become your family favorites. Plus you'll find valuable information on buying and safe handling of chicken, how to carve chicken and turkey, cooking chicken to perfection, types of birds and how to choose them, slow-cooker know-how, diet information, and more.


The 17 Day Diet

The 17 Day Diet
Author: Dr Mike Moreno
Publisher: Simon and Schuster
Total Pages: 323
Release: 2011-05-12
Genre: Health & Fitness
ISBN: 0857207040

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Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.


Weight Watchers Chicken Recipes

Weight Watchers Chicken Recipes
Author: Sylvie Christian
Publisher: Independently Published
Total Pages: 0
Release: 2023-03-10
Genre:
ISBN:

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Weight Watchers Chicken Recipes: More Than 250 Easy and Delicious Meals for Your Busy Life is a comprehensive cookbook that caters to the dietary needs of those who are looking to lose weight or maintain a healthy lifestyle. The book features a vast collection of recipes, with over 250 different meals to choose from, all centered around one common ingredient: chicken. The recipes are designed to be easy to make, making them good for those with busy schedules who don't have a lot of time to spend in the kitchen. The book provides a wide range of dishes, including appetizers, soups, salads, sandwiches, main courses, and even desserts, all of which are designed to help individuals stay on track with their weight loss goals while enjoying delicious and satisfying meals. The recipes in the book are based on the Weight Watchers program, which is a popular weight loss program that emphasizes healthy eating habits and portion control. Each recipe includes the Weight Watchers points value, making it easy for readers to track their daily intake and stay within their daily point allowance. The book also includes helpful tips and advice for those following the Weight Watchers program, such as how to track points, how to make healthy substitutions, and how to stick to a healthy eating plan while dining out. One of the highlights of the book is the variety of chicken dishes included. There are recipes for classic favorites like roasted chicken, grilled chicken, and chicken soup, as well as more creative dishes like chicken fajita bowls, chicken Parmesan, and chicken tikka masala. The recipes use a variety of cooking methods, including baking, grilling, sautéing, and slow-cooking, to provide readers with a wide range of options. In addition to the variety of chicken recipes, the book also includes recipes for side dishes and desserts that pair well with the main courses. There are recipes for healthy side dishes like roasted vegetables, quinoa salad, and sweet potato fries, as well as indulgent desserts like apple pie and chocolate cake. The recipes are designed to be satisfying and delicious, so readers can indulge in their favorite foods without feeling guilty. The book also includes helpful tips for meal planning and preparation. There are suggestions for make-ahead meals, reheating meals, and advice on how to use leftovers to create new meals. These tips are particularly useful for those with busy schedules who want to have healthy meals ready to go at all times. Another great feature of the book is the beautiful photography. Each recipe is accompanied by a full-color photo, making it easy for readers to see what the finished dish should look like. The photos are not only aesthetically pleasing, but they also provide inspiration for meal ideas and help readers get excited about cooking healthy meals. Overall, Weight Watchers Chicken Recipes: More Than 250 Easy and Delicious Meals for Your Busy Life is a must-have cookbook for anyone looking to lose weight or maintain a healthy lifestyle. The book provides a wide range of delicious and satisfying meals, all centered around one common ingredient: chicken. The recipes are easy to make and include helpful tips and advice for those following the Weight Watchers program. Whether you're a busy professional or a busy parent, this cookbook is sure to make meal planning and preparation a breeze.


Weight Watchers Mini Series: Best-Ever Chicken

Weight Watchers Mini Series: Best-Ever Chicken
Author: Weight Watchers
Publisher: Simon and Schuster
Total Pages: 306
Release: 2015-12-03
Genre: Cooking
ISBN: 1471151468

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Chicken is hugely popular and incredibly versatile, and by adding just a few ingredients you can create delicious dishes such as Roasted Lemongrass Chicken, Seared Chicken with Mint Yogurt Dressing or a Thai Style Chicken Curry - all fabulous recipes from the best of Weight Watchers cookbooks. With ideas for every occasion - from snacks and light bites, suppers for one and two, and tasty meals for family and friends to soups and salads and inspirational dishes from around the world - you can't go wrong with this easy-to-follow collection of your favourite chicken recipes.


Weight Watchers New Complete Cookbook

Weight Watchers New Complete Cookbook
Author: Weight Watchers
Publisher: John Wiley & Sons
Total Pages: 480
Release: 2006-02-13
Genre: Cooking
ISBN: 0764573500

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The Healthy Cook's Best Kitchen Companion Eating well and losing weight have never been easier - or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for grat iseas and inspiration. Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin-Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook - and enjoy! Here's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe. Information on Weight Watchers popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less) Complete nutrition information - including trans fats Valuable tips, how to's, substitutions, and leftover ideas And much more


Weightwatchers New Complete Cookbook

Weightwatchers New Complete Cookbook
Author: Weight Watchers International
Publisher: Houghton Mifflin Harcourt
Total Pages: 467
Release: 2014
Genre: Cooking
ISBN: 0544343492

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A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.


Weight Watchers What to Cook Now

Weight Watchers What to Cook Now
Author: Weight Watchers International
Publisher: Macmillan
Total Pages: 419
Release: 2013-12-24
Genre: Cooking
ISBN: 1250044545

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"As the food world has changed so has the way we think about eating and cooking. Whether you're a novice or seasoned cook, this complete guide on cooking the Weight Watchers way--that is, satisfying, healthy fare--will supply you with all the tools you need for getting flavorful meals on the table without spending hours in the kitchen. An all-encompassing compendium that includes more than three hundred recipes--everything from speedy weeknight dinners, weekend big-batch fare, basic "foundation" recipes (think stocks and sauces done easy!) or meals and menus ideal for entertaining--this cookbook also includes the latest techniques and tools that real cooks will use again and again. In addition to recipes, there is a Weight Watchers New Basics section that includes the new thinking on mandatory kitchen tools that are user friendly (like an immersion blender or handheld grater), not laborious (think food processor); the well-stocked, healthy pantries that focus on packaged and frozen foods that provide the maximum punch (like intensely flavored pastes such as pesto and herbs or anchovy); the latest thinking on food safety, as well as a complete produce primer for helping the healthy cook choose and prepare veggie-and-fruit based dishes; and much more.."--


Prep-Ahead Meals From Scratch

Prep-Ahead Meals From Scratch
Author: Alea Milham
Publisher: Macmillan
Total Pages: 212
Release: 2016-01-26
Genre: Cooking
ISBN: 1624142044

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Easy, make-ahead meals your family will love using a mix and match system where you make batches of ingredients and then easily and quickly combine them into the meals you want when you want them.Prep-Ahead Meals From Scratch will save readers time and money by teaching them how to prepare large batches of different staples to quickly combine into a variety of meals in no time. The book offers batch cooking for beef, chicken, pork, beans and rice. Plus you can batch cook however you like, whether that's on the stovetop, in the oven, in the slow cooker or in the broiler. Each cooking technique comes with incredible recipes such as Mongolian Beef Lettuce Wraps, Chicken Alfredo Skillet with Spring Vegetables, Pulled Pork Stuffed Sweet Potatoes and Artichoke and Spinach Rice Bake. By batch cooking, readers can prepare multiple family-friendly meals at once, ultimately saving time and money. Prep-Ahead Meals From Scratch sets out to redefine "fast food," offer speedy food prep techniques, share money saving shopping strategies and food storage tips and help readers pull it all together by learning to develop meal plans. Preparing meals ahead of time means you don't have to spend precious hours of everyday working in the kitchen-a big feat for those of us cooking for our families.


Damn Delicious

Damn Delicious
Author: Rhee, Chungah
Publisher: Time Inc. Books
Total Pages: 240
Release: 2016-09-06
Genre: Cooking
ISBN: 0848751434

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The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'