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Meditation for Weight Loss

Meditation for Weight Loss
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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This book is not a magic pill, but it is a powerful tool and the best way to lose weight. You will be able to lose weight, take control of your eating habits, reduce stress, and you will be able to control the way you think about food. The process of weight loss hypnosis is divided into several stages. To help understand, this guide will lead you through the following points: - How Meditation can help you lose weight - Meditation script for weight loss - Meditation to help you motivate in sustaining important physical exercises - Meditation to help you control food cravings - Positive affirmations for weight loss - Positive affirmations that you can use while working out in the gym - Positive affirmations to help you change the way you see diet and nutrition - Additional tips to help you lose weight - And much more! Use this book to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, toned body you want. Don't wait any longer! Buy now. This is the latest and updated guide to hypnosis & meditation that will help you on your way to a more fulfilling life and a healthy and beautiful body!

Powerful Meditations for Weight Loss

Powerful Meditations for Weight Loss
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!

Rapid Weight Loss Hypnosis for Women

Rapid Weight Loss Hypnosis for Women
Author: Alexander Phenix
Publisher: Alexander Phenix
Total Pages: 127
Release: 2020-12-07
Genre: Health & Fitness
ISBN:
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You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily! If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading… Are you tired of trying to lose weight for far too long because whenever you try, you find it too hard to follow the weight loss regime? Have you tried all manner of things that seem effective for weight loss in theory, but when you actually try them, they don’t even get close to enabling you to achieve your desired weight? And are you feeling discouraged, demotivated, stressed, and are almost giving up on your quest to lose weight, especially using the strategies you’ve been using for all those years, and are you considering trying something different that has been proven to work? If so, then you’ve come to the right place. You see, losing weight, gaining back your damaged self-esteem (because of the weight), and feeling motivated to keep crashing your goals in life doesn’t have to be difficult, even if you’ve tried all manner of things with little or no success. In fact, it is easier than you think. Clinical studies have shown that hypnosis has up to 95% effectiveness in facilitating weight loss, even for people with health problems like diabetes. Findings of review research published on WebMD show that meditation does help with dealing with the root causes of weight gain, stress, binge eating, emotional eating, overeating, portion control, and much more. This is to show that incorporating hypnosis, meditation, and affirmations could result to rapid, sustainable weight loss without trying too hard. I know you are wondering... How exactly does meditation, hypnosis, affirmations, and other practices help with weight loss? What do they have to do with motivation and self-esteem? How do you make the most use of these techniques to bring about the much-needed result? Where do you even start? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of hypnosis, guided meditation and affirmations in bringing about weight loss. More precisely, you will learn: -How your mind works and how it affects your body’s well-being, especially your weight -What exactly hypnosis is, and how it benefits you -How hypnosis trains your mind for a positive output -How your thought patterns affect your weight -What self-hypnosis is, and how it differs from stage hypnosis -The connection between hypnosis and weight loss -How to get started with hypnosis for weight loss -The power of guided meditation and affirmations in enhancing weight loss And much more… Take a moment and imagine entering a phase of your life where you don’t have to struggle to lose weight and maintain your ideal weight. Imagine not having to stress over how you will control portions, not binge eating, not eating more when you are stressed or happy, not using food as a coping mechanism, and much more! How would it feel knowing that you will not overindulge no matter how tasty food is and knowing that you have full control over your eating habits... It seems idyllic, right? Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Powerful Weight Loss Hypnosis for Women

Powerful Weight Loss Hypnosis for Women
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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Who doesn’t wish they had more control over some aspects of their life? Whether it's a want to quit a harmful addiction, increase self-confidence, self-control, focus, lose weight, get out of debt, or improve our general dispositions, we all have a desire to become better. The good news is, you do have control over your future, and hypnosis can help you get the future you want. Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food. Remember, this isn’t just for your benefit when it comes to the number that is seen on the scale, but it will also benefit you in the manner of being able to change your outlook on life. You don’t need to think that the only thing to do is to stick with the diet you’re on. Couple it with hypnosis for weight loss, and you’ll have an even better time. It’ll make all the more difference in your life as well. You’ll learn about: - How you can use hypnosis to program your mind over your body - How to develop self-hypnosis as a means of learning about yourself - How to improve your eating habits with hypnosis - How to control urges and cravings while helping your body recognize when it is time to stop eating - How you can use the mental gastric band in your efforts to reduce the amount of food you eat - How you can control your cravings and urges by reprogramming your mind to the state you wish - How you can deal with emotional overeating by digging deep into your psyche - And so much more! So, what are you waiting for? Buy this eBook now to get started!

Rapid Weight Loss Hypnosis for Women

Rapid Weight Loss Hypnosis for Women
Author: Katherine Erickson
Publisher: Independently Published
Total Pages: 332
Release: 2020-06-06
Genre:
ISBN:
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Do you want to lose weight? Would you like to improve your fitness? First, you need to answer one more question... Do you know why you have weight problems? "I'm Emily, 29 years old, 84 kilograms (185 lbs.), and I hate my appearance and my body. For me, everyone can say that we must accept ourselves; we have to feel good as we are, because these are the characteristics with which we were born. I hate this approach! To think like that way is a huge mistake! I was not born like this. Nobody is born fat. Surely, we may be genetically predisposed to gain weight, but certainly, our body is not designed to carry an extra 30 kilograms (60 lbs.)." I don't want to convince Emily or anyone else to lose weight, because no matter how big you are, to be happy. What I want to do is convince you to think and make a decision. Emily has made her decision. Her belief and awareness of being ugly were strong enough that she wanted to change that image of herself. Most people who are fighting with their weight, will never change this situation because they are afraid to give up their well-known habits and comforts. I understand that it is extremely difficult to take the first step because we are afraid to cross the river, and we do not know what awaits us on the other side. Normally we only insist on the things we know best, so we hate change, and we have a tendency not to accept it. Probably the main problem is that you don't really believe that you would be much happier and healthier if you could get rid of a piece of chocolate. You can't truly imagine yourself slimmer and with an attractive body, because you are convinced that your current shape will accompany you throughout your life, and there is no way to change it. Well, let me destroy this dangerous belief! Change is part of life and it is so natural. Nothing is permanent, neither your body shape! You don't have to live your whole existence in a body that you don't like and doesn't make you feel good, when there are many ways to change it. Pounds are changeable things, and just like Emily said, nobody is born fat, and it is absolutely not a permanent disability that you cannot change. I want you to make a decision. If you decide that what you see in the mirror is bad for you, it would be helpful to change that picture (by losing weight, or changing your perception). I will tell you how to love your body and how to lose weight successfully, using an incredible source: the power of your mind. In this powerful guide, you will learn: The Secrets of The Mind and How it Works The Power of Hypnosis and Self-Hypnosis and How You Can Use Them The Power of Guided Meditation & Affirmations How to Improve Your Eating Habits How to Use Meditation and Affirmations to Lose Weight What Is Emotional Eating and How to Stop It 250+ Positive Affirmations for Weight Loss Powerful Mind Exercises to Practice Every Day How to Start Feeling Good by Loving Your Body and Healing Your Soul And so much more! So, if you feel that there is nothing more you can do to help you lose weight and improve your overall health and well-being, then look no further. With this book, you will have the keys that can help you make the most of the power that lies within your mind. Do you want to change your life? Scroll Up and Click the BUY NOW Button to Get Your Copy!

Rapid Weight Loss Hypnosis For Women: Beginners Guided Meditations & Self-Hypnosis For Burning Fat, Overcoming Food Addiction, Eating Healthy Includin

Rapid Weight Loss Hypnosis For Women: Beginners Guided Meditations & Self-Hypnosis For Burning Fat, Overcoming Food Addiction, Eating Healthy Includin
Author: Meditation Made Effortless
Publisher: Meditation Made Effortless
Total Pages: 104
Release: 2021-01-25
Genre: Health & Fitness
ISBN: 9781801345507
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Discover How You Can Start Effortlessly Losing Weight, Eating Healthy And Truly Loving Your Body! Weight Loss doesn't always have to be a constant struggle. In fact, what if I told you that you could look at a plate of colorful Fruit and Veg and be excited to eat it. What if you looked forward to your daily exercise routine. What if you could easily manage your portion sizes, and rarely overeat. What if you could overcome emotional eating & food addiction. What if you could develop the Self-Love to accept and treat your body with love & care. Well, Hypnosis can help with all of that. In fact, a 1963 Study by Okabe used Hypnosis that would make the participants dislike milk. By the 3rd & 4th Sessions, it became impossible for them to drink Milk, showing how eating habits can be altered by Hypnosis. How does this effect you though? Let's say you struggle with constant sweet cravings, during Hypnosis your brain is hyper-attentive & open to suggestions, meaning deeply ingrained habits can be changed. Therefore, your old sweet habit can be replaced with new habits and behaviors, no matter how ingrained and deep this belief goes. This is because Hypnosis can actually identify the Sub-Conscious influences & then you can deal with the problem, and bring about the desired behavioral changes and habits. And, a 1985 study by Bolocofsky showed that participants who had undergone Hypnosis on top of the lifestyle changes not only lost weight, but continued to maintain their weight loss 2 years after the program ended, unlike the ones who didn't undergo Hypnosis. So, If You Want Over 5 Hours Of Hypnosis That Will Help You Lose Weight Effortlessly, Overcome Food Cravings & Develop Self-Love Then Scroll Up And Click "Add To Cart."

Rapid Weight Loss Hypnosis for Women

Rapid Weight Loss Hypnosis for Women
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. This program is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Extreme Weight Loss Hypnosis for Women includes: - Hypnosis for naturally losing weight: This six-minute hypnosis will help you tap into a stream of motivation and self-confidence that will help you jumpstart your weight loss journey in a positive and empowering way. - Meditation for relaxation: A six-minute meditation designed to reduce your stress levels and bring you into a state of relaxed calm. You will be able to relax and close your eyes. - Positive affirmations for weight loss: This is a series of powerful, repetitive weight loss affirmations with a background of soothing music. Read the scripts anywhere and whenever you want a boost in fitness motivation. You deserve to love your body and feel excited about a healthy lifestyle. Allow this program to help you achieve your weight loss goals for good. So what are you waiting for? Click the “Buy Now” button, and start your weight loss adventure NOW!

Extreme Weight Loss Hypnosis for Women

Extreme Weight Loss Hypnosis for Women
Author: Zara Malcolm
Publisher: Zara Malcolm
Total Pages: 26
Release: 2022-05-05
Genre: Health & Fitness
ISBN:
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GET YOUR HANDS ON THIS BOOK THAT WILL HELP YOU BURN FAT, OVERCOME EMOTIONAL EATING, AND LOOK YOUR BEST WITH GUIDED MEDITATION AND SELF-HYPNOSIS SPECIALLY-MADE FOR WOMEN! Are you ready to lose weight and feel amazing? Over 80% of women are unhappy with their bodies and the number one reason is that they don't feel confident in their own skin. But, what if there was a way for you to get your body back without having to resort to fad diets or extreme exercise routines? What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And, what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? That's where Extreme Weight Loss Hypnosis For Women comes in! This powerful book will help you achieve all your weight loss goals while also helping you develop healthy habits that will last a lifetime. With Extreme Weight Loss Hypnosis for Women, it'll show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps. You'll also hear how these same techniques can help improve self-esteem so that when combined with positive affirmations about yourself and your body image — you'll lose weight easier than ever before! In this book, you'll discover: - An easy and effective way to lose weight with zero effort! - Newer and healthier habits. - Higher self-esteem! Be the amazing girl boss that you are. - How to look your best. - Guidance every step of the way. It's time for a change! Everything you need is within this book. SCROLL UP, GET THE BOOK, AND START READING!

Weight Loss Meditation for Women

Weight Loss Meditation for Women
Author: Jennifer White
Publisher:
Total Pages: 220
Release: 2020-11-25
Genre: Self-Help
ISBN: 9781801324403
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Do you want to take control of your body weight with the help of meditation? If yes, then keep reading! At some point in our lives, we get to a place where we struggle with our weight. The world has a general perspective of how they think a person's body should look like. Unfortunately, this perspective of the ideal body shape is not consistent as it changes from generation to generation. There was a time when being skinny was the look, and then people moved on to the full-figured type of body. And as the world got bored with this, they moved onto the lean, slender, and slightly muscular kind of body. We should not buy into the belief that there is a general consensus for what the ideal body type should be, and in this guidebook, we are not going to try and push you in that direction-especially when you have accepted the knowledge that every individual is different, and it is because of this difference that we have a peculiar weight or look that is ideal for us. Going outside this ideal weight might lead to health complications. This book covers: - How Hypnosis Works - How to Lose Weight Fast and Naturally with Hypnosis - Hypnosis to Control Food Cravings - Meditation and Weight Loss - The Power of Guided Meditations - The Power of Affirmations And much more! This guidebook is more dedicated to shaping you from the inside out than it is about the look you want to achieve externally. And this is why the focus is not just on the exercises that you are doing and the food that you are eating. Inducing weight loss through hypnosis is about causing the manifestation of weight loss by subduing your body's natural impulses when it comes to food. Ready to get started?

Weight Loss Hypnosis for Women

Weight Loss Hypnosis for Women
Author: Hypnosis for Happiness and Success
Publisher: Hypnosis for Happiness and Success
Total Pages: 21
Release:
Genre: Cooking
ISBN:
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If you have always wanted to lose weight, but haven't achieved your goal, then keep reading... Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solutions, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and weight watcher points but found the dial on that scale barely moves. You have dieted and worked out, but you just don't see the results you want. In this book, you will discover: • How to reprogram your unconscious mind's connection to food. • How you can reduce your cortisol levels to reduce your weight. • That it is possible to increase your motivation every day. • How you can overcome subconscious barriers to effective weight loss. • How to deal with any unresolved emotional issues from your past. • And that you can feel better about your body! All while you change the beliefs that prevent you from achieving your weight loss success. And much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight-loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month followup period. Even if you're very far from your target weight right now, you can still lose a lot of weight with self-hypnosis. Take a second to imagine how you'll feel once you are finally able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever!