Weekly Meditations PDF Download
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| Author | : Rudolf Steiner |
| Publisher | : SteinerBooks |
| Total Pages | : 103 |
| Release | : 2008-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1621511561 |
Download Weekly Meditations Book in PDF, ePub and Kindle
The coming of Winter plays an important role in the cycle of nature. In this delightfully illustrated story, young children can find that for "every thing there is a season." Winter, Awake! shows what happens one year when Winter will not wake. The tired trees need to rest. Their fallen leaves have made a leafy blanket for the sleeping seeds. All the woodland creatures try to tell Winter their work is done. They scold and mock and urge, but Winter will not wake...until, at last, the round red ladybug in her small, soft voice whispers something gently in his ear--and mighty Winter awakes! (Ages 5 to 7 years)
| Author | : Victor Daniels |
| Publisher | : Simon and Schuster |
| Total Pages | : 458 |
| Release | : 2009-06-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1594779708 |
Download Matrix Meditations Book in PDF, ePub and Kindle
65 dynamic meditation techniques for manifesting your desires and multiplying the power of your mind • Contains meditation practices from both Eastern and Western traditions • Includes proven techniques for increasing mental clarity, replacing negative behaviors that have become habits, and realizing your desires Matrix Meditations offers dynamic meditation practices derived from both Eastern and Western spiritual traditions to develop intuition, manifest desires, and empower the self by forging a strong heart-mind relationship. The authors provide a systematic 16-week program that is designed to develop heightened awareness and deeper states of consciousness for readers with any level of meditation experience, moving from lessons in classical Eastern techniques to advanced levels that employ methods not found elsewhere. Four key forms of meditation are used in the book: concentration, mindfulness, contemplation, and adventures in awareness. These are applied to specific practices that range from improving mental clarity and memory to replacing self-limiting patterns of thinking and behaving in which you may be trapped. Each of the 65 meditations offers a doorway into a different chamber of your consciousness and an opportunity to learn more about your physical, mental, emotional, and spiritual nature. The matrix can also be used as an oracle to guide you to the most valuable meditation you need for the present moment--be it love, balance, conflict, dreams, renewal, or celebration. These meditation techniques are designed to create healing and harmony between the mind and emotions, allowing you to attain not only greater financial and emotional security and well-being but also life-long spiritual growth.
| Author | : Frederic C. Craigie |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-09 |
| Genre | : |
| ISBN | : 9781950328475 |
Download Weekly Soul Book in PDF, ePub and Kindle
| Author | : Rudolf Steiner |
| Publisher | : |
| Total Pages | : 53 |
| Release | : 1982 |
| Genre | : |
| ISBN | : 9780880100090 |
Download The Calendar of the Soul Book in PDF, ePub and Kindle
| Author | : |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 146 |
| Release | : 2011-10-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0740793004 |
Download Meditations for Pregnancy Book in PDF, ePub and Kindle
The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth.
| Author | : Dan Harris |
| Publisher | : Harper Collins |
| Total Pages | : 299 |
| Release | : 2014-03-11 |
| Genre | : Self-Help |
| ISBN | : 006226544X |
Download 10% Happier Book in PDF, ePub and Kindle
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
| Author | : Paula Watson |
| Publisher | : New Shoe Press |
| Total Pages | : 146 |
| Release | : 2024-05-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0760390630 |
Download Simple Meditation Practice for Beginners Book in PDF, ePub and Kindle
Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions. Meditation is a diverse practice with hundreds of schools, philosophies, and techniques—but it doesn’t have to be complicated or time consuming. You can start getting the benefits of meditation in just minutes with Simple Meditation Practice for Beginners. Sample from the vast world of meditation to discover what resonates with you, with introductions to these and more practices: Breath awareness Mindfulness Moving meditations Managing pain with meditation Loving kindness The 52 practices follow a progression—from introductory to intermediate levels—and you can journey through the book over the course of a year by immersing yourself in one practice a week, or you can approach each chapter as an individual unit. In addition to the meditation techniques themselves, find: Mindful Living Tips that will help you integrate the skills you’ve learned into your everyday life Key Concepts sections that will support your practice and deepen your understanding of meditation Spotlight on Science notes with excerpts of scientific research into meditation and its benefits A Q&A section that addresses common questions and concerns With this guide, you’ll soon learn how to easily and effectively incorporate meditation into your everyday life.
| Author | : M. J. F. |
| Publisher | : |
| Total Pages | : 276 |
| Release | : 1853 |
| Genre | : |
| ISBN | : |
Download Scattered Gems, Or Weekly Meditations: Consisting of Gleanings from Various Authors, with a Scripture Text, and a Verse of a Hymn Attached to Each Meditation Book in PDF, ePub and Kindle
| Author | : Sandy Beach |
| Publisher | : Hotchkiss Publishing.com |
| Total Pages | : 122 |
| Release | : 2014-11-26 |
| Genre | : Spiritual life |
| ISBN | : 9780990902003 |
Download Dear Friend Book in PDF, ePub and Kindle
Dear Friend provides weekly meditation readings. The only book ever published by Sandy Beach, speaker best know for his talk "Drop the Rock".?Sandy? Richard Beach graduated from Yale University in 1954 and joined the U.S. Marine Corps at the tail end of the Korean War. He began a career as a jet fighter pilot - - a career that was ultimately shattered by 14 years of chronic alcoholism. In his struggle for sobriety, he experienced malnutrition, delirium tremens, and a six-month stay in a locked psychiatric ward. On December 7,1964, Pearl Harbor Day, he was shown a spiritual path to recovery and has gained his insights and perspective from 50 years on the path of the Twelve Steps. For more than 45 years, he delivered spiritual lectures and workshops across America as well as in a number of foreign countries.
| Author | : Jonathon Lazear |
| Publisher | : Simon and Schuster |
| Total Pages | : 402 |
| Release | : 1992 |
| Genre | : Meditations |
| ISBN | : 0671759086 |
Download Meditations for Men Who Do Too Much Book in PDF, ePub and Kindle
Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.
