Warriorrage Kickboxing Masters Edition PDF Download
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Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 395 |
Release | : 2018-02-13 |
Genre | : Juvenile Nonfiction |
ISBN | : |
Download WarriorRage KickBoxing Masters Edition Book in PDF, ePub and Kindle
WarriorRage KickBoxing Masters Edition by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) This is a instruction manual for the WarriorRage KickBoxing system, also know as Bolinger Kickboxing. Published in 2016. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 140 |
Release | : 2018-02-05 |
Genre | : Sports & Recreation |
ISBN | : |
Download WarriorRage Kickboxing Volume II Book in PDF, ePub and Kindle
Author Scott Bolinger has over 30 years instructing Martial arts: This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 252 |
Release | : |
Genre | : Juvenile Fiction |
ISBN | : |
Download WarriorRage KickBoxing Volume I Book in PDF, ePub and Kindle
The WarriorRage KickBoxing book has information on developing a martial artist fromwhite white belt on up to Brown belt in the WarriorRage system. There is instruction on business building, stretching, strikes, kicks, block and counters, many routines to choose from, hand conditioning and weightlifting. Over 250 pages and over 800 pictures.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 395 |
Release | : 2018-05-14 |
Genre | : Juvenile Nonfiction |
ISBN | : |
Download Bolinger KickBoxing Book in PDF, ePub and Kindle
Bolinger KickBoxing (The Complete Training Manual) by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) The Complete Kickboxing Manual By Scott Bolinger This isn’t about just teaching how to kick and punch, It is instructions on how to become a technician of the art. This is a instruction manual for the Bolinger Kickboxing System. Published in 2016 then revised in 2021. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports and how to wrap your hands.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 274 |
Release | : 2021-10-14 |
Genre | : Humor |
ISBN | : |
Download Politics: Last Act of Defiance Book in PDF, ePub and Kindle
Introduction This book was started based on my fight against a corrupt government. I served on a community board and ran for several public offices. The local city government and city council did not like my campaigns so I became a political target. I took a lot of heat from the local government for several years with them interfering with my business and my everyday life. I had to put up with their misinformation and defamatory campaigns. After a couple of years of being attacked regularly, I decided that I should start recording every encounter. A couple of encounters is not a big deal. 50 encounters start to become a big deal. So I started collecting all documents to prepare for a possible suit against the city. After several years of taking heat and the government's refusal to let up, I figure they were not going to go away. The local government made me a political target which destroyed both my reputation and business. I had put up with the city creating misinformation about me and my business. I was harassed, segregated, and ostracized and they put me in a position that forced me to consider packing up and moving out of town or to fight back. This book goes through many of the battles I went through. It also goes through many of the policies that I have sent to local, state, and federal lawmakers to help promote change. I also go through several research analyses that I had conducted. I hope that this book will help serve as inspiration for people to keep fighting and if that doesn’t work, then fight smart.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 23 |
Release | : 2005-05-14 |
Genre | : Health & Fitness |
ISBN | : |
Download Stretching By Scott Bolinger Book in PDF, ePub and Kindle
This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : 29 |
Release | : 2018-02-07 |
Genre | : Self-Help |
ISBN | : |
Download National Self-Defense Solutions Book in PDF, ePub and Kindle
This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in many job applications such as security, law enforcement, school teachers, EMT, and human service. There is also a chapter on strikes and using coaches mitts to help hand eye cordination.
Author | : Scott Bolinger |
Publisher | : Scott Bolinger |
Total Pages | : |
Release | : 2018-02-06 |
Genre | : Sports & Recreation |
ISBN | : |
Download Boxing Basics Level 2 Book in PDF, ePub and Kindle
This book goes through the level 2 medicine ball routine and the level 2 boxing mitt routine. The level 2 mitt routine you start working on some basic defense. In Bolinger boxing program, we don't just teach blocking as a single act, we teach block and counter. There is also a chapter that has a more advanced heavy bag routine. The medicine ball routine level 2 and 3 are advanced routines, you should be in fair shape when starting on those, but good for full body workouts. The level 2 mitt works starts you out in full set of defensive combos as well as defense and counters.
Author | : Roberte Hamayon |
Publisher | : Hau |
Total Pages | : 343 |
Release | : 2016 |
Genre | : Electronic books |
ISBN | : 9780986132568 |
Download Why We Play Book in PDF, ePub and Kindle
Play is one of humanity's straightforward yet deceitful ideas: though the notion is unanimously agreed upon to be universal, used for man and animal alike, nothing defines what all its manifestations share, from childish playtime to on stage drama, from sporting events to market speculation. Within the author's anthropological field of work (Mongolia and Siberia), playing holds a core position: national holidays are called "Games," echoing in that way the circus games in Ancient Rome and today's Olympics. These games convey ethical values and local identity. Roberte Hamayon bases her analysis of the playing spectrum on their scrutiny. Starting from fighting and dancing, encompassing learning, interaction, emotion and strategy, this study heads towards luck and belief as well as the ambiguity of the relation to fiction and reality. It closes by indicating two features of play: its margin and its metaphorical structure. Ultimately revealing its consistency and coherence, the author displays play as a modality of action of its own. "Playing is no 'doing' in the ordinary sense" once wrote Johan Huizinga. Isn't playing doing something else, elswhere and otherwise ?
Author | : Bruce Lee |
Publisher | : Black Belt Books |
Total Pages | : 0 |
Release | : 2006-11 |
Genre | : |
ISBN | : 9780897501439 |
Download Tao of Jeet Kune Do Book in PDF, ePub and Kindle
Book & slipcase. Compiled from Bruce Lee's notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do -- the art Lee invented -- and includes hundreds of Lee's illustrations. Topics include Zen and enlightenment, kicking, striking, grappling, and footwork. With introductions by Linda Lee and editor Gilbert Johnson, Tao of Jeet Kune Do is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world's greatest martial artists. This limited edition features a slipcase and each copy is personally signed by Linda Lee Cadwell and Shannon Lee. Includes a signed, numbered certificate. Only 500 copies available.