Walking In Spain PDF Download
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Author | : Ailsa Piper |
Publisher | : |
Total Pages | : |
Release | : 2017-10-02 |
Genre | : |
ISBN | : 9780522872224 |
Download Sinning Across Spain Updated Edition Book in PDF, ePub and Kindle
Walking has been the constant in Ailsa Piper's life. Setting down one foot after the other takes her to a transformative-and transcendent-place. Her bestselling memoir Sinning Across Spain was inspired by the tradition of medieval walkers who were paid by others to carry their sins to holy places. The cargo included anger, envy, pride and lust. She hiked alone through the endless olive groves of the Camino MozBrabe, from the legendary southern city of Granada toward the centuries-old pilgrim destination, Santiago de Compostela, in the far north-west of Spain. In dusty pueblos and epic landscapes, miracles found her. Angels in both name and nature eased her path. When faced with the untimely death of her husband, Peter, her 'true north', Ailsa returned to the Camino trail, this time in France, to walk through her sorrow. This second pilgrimage is the story of a walk where the burden is her own grief, not the sins of others, and which ultimately sees her walking into life and hope.
Author | : Patrick Gray |
Publisher | : NavPress |
Total Pages | : 285 |
Release | : 2017-06-06 |
Genre | : Biography & Autobiography |
ISBN | : 1496421736 |
Download I'll Push You Book in PDF, ePub and Kindle
2018 ECPA Christian Book Award Winner 2018 Christopher Award Winner Two best friends, 500 miles, one wheelchair, and the challenge of a lifetime. Friendship takes on new meaning in this true story of Justin and Patrick, born less than two days apart in the same hospital. Best friends their whole lives, they grew up together, went to school together, and were best man in each other’s weddings. When Justin was diagnosed with a neuromuscular disease that robbed him of the use of his arms and legs, Patrick was there, helping to feed and care for him in ways he’d never imagined. Determined to live life to the fullest, the friends refused to give into despair or let physical limitations control what was possible for Justin. So when Justin heard about the Camino de Santiago, a 500-mile trek through Spain, he wondered aloud to Patrick whether the two of them could ever do it. Patrick’s immediate response was: “I’ll push you.” I’ll Push You is the real-life story of this incredible journey. A travel adventure full of love, humor, and spiritual truth, it exemplifies what every friendship is meant to be and shows what it means to never find yourself alone. You’ll discover how love and faith can push past all limits—and make us the best versions of ourselves.
Author | : Alastair Humphreys |
Publisher | : HarperCollins UK |
Total Pages | : 272 |
Release | : 2019-05-30 |
Genre | : Sports & Recreation |
ISBN | : 0008331839 |
Download My Midsummer Morning: Rediscovering a Life of Adventure Book in PDF, ePub and Kindle
A Financial Times Summer Book of 2019 Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.
Author | : Stephen Sexton |
Publisher | : |
Total Pages | : 228 |
Release | : 2018-11-05 |
Genre | : |
ISBN | : 9781718123397 |
Download A Long Walk in Spain Book in PDF, ePub and Kindle
The ancient Camino de Santiago pilgrimage routes are becoming more popular every year. This is the story of one man's walk, and his incredible adventure over 1200km in seven weeks. The author moves across northern Spain on multiple Camino and mountain routes, and in doing so reveals what an incredible experience it can be if you do it in the way of a true pilgrim - by suffering, and keeping an open mind to who you meet and what you are capable of. Moving through different landscapes and meeting extraordinary people, Spain's rich culture and history are revealed in this entertaining and easy to read adventure travel memoir.
Author | : Thom Hartmann |
Publisher | : Simon and Schuster |
Total Pages | : 84 |
Release | : 2006-10-19 |
Genre | : Health & Fitness |
ISBN | : 1594779635 |
Download Walking Your Blues Away Book in PDF, ePub and Kindle
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.
Author | : The Reverend Sandy Brown |
Publisher | : Cicerone Press Limited |
Total Pages | : 522 |
Release | : 2023-11-27 |
Genre | : Travel |
ISBN | : 1783627948 |
Download Camino de Santiago: Camino Frances Book in PDF, ePub and Kindle
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.
Author | : Terry Fletcher |
Publisher | : Cicerone Press Limited |
Total Pages | : 262 |
Release | : 2024-01-10 |
Genre | : Travel |
ISBN | : 1783622687 |
Download Walking on the Costa Blanca Book in PDF, ePub and Kindle
This guidebook describes 50 circular walks and scrambles exploring the Costa Blanca mountains, around the resorts of Alicante, Benidorm and Calp. These routes range from gentle strolls to demanding days with steep climbs, and from 3-20km in distance. The Mediterranean coast is one of Europe's most popular winter sun adventure destinations. In general UK visitors are best suited to the heat from late autumn to early spring. Beyond the beaches and high rises lies a completely different world of accessible, rocky mountains and knife-edge ridges that stretch away in long chains of gleaming white limestone pinnacles, and the range of walks ensures that everyone can enjoy this spectacular Spanish landscape. Walking on Costa Blanca also includes background information on local geology, wildlife and history, and planning details on where to go, where to stay and what to take.
Author | : Stuart Butler |
Publisher | : |
Total Pages | : 396 |
Release | : 2010 |
Genre | : Sports & Recreation |
ISBN | : 9781741044706 |
Download Hiking in Spain Book in PDF, ePub and Kindle
Tackle the rugged Pyrenees, Picos de Europa or Sierra Nevada, or tread history along the epic Camino de Santiago pilgrim trail, Europe's most famous hike. Or find yourself sampling Spain's diverse natural and cultural beauty in misty Galicia, the forgotten mountains of the Basque Country, and Alpujarran Muslim villages. From gentle coastal rambles to multi-day scrambles, this guide has hikes for every ability level throughout Spain, as well as Mallorca and Andorra.
Author | : Richard Hartley |
Publisher | : Cicerone Press Limited |
Total Pages | : 336 |
Release | : 2023-03-28 |
Genre | : Travel |
ISBN | : 1783625589 |
Download Walking and Trekking in the Sierra Nevada Book in PDF, ePub and Kindle
This guidebook offers a selection of 38 routes from simple day walks, high mountain scrambles to very demanding multi-day treks in the striking Sierra Nevada, the highest mountain range in mainland Spain. Easily accessible from Granada and Malaga, it is a world of soaring, snow-clad peaks and deep valleys, far removed from the crowded beaches of the Costa del Sol just two hours away. The routes are spread across the national park, with attractive towns and villages such as Trevelez, Lanjaron, Hoya de la Mora and Cumbres Verdes serving as potential bases for a walking holiday. From more leisurely outings in the Cumbres Verde area to ascents of mainland Spain's highest summit, Mulhacen, there are routes to suit a range of abilities, although most require a reasonable degree of fitness, navigational skill and experience of high mountain terrain. Whilst some of the routes are day or half-day walks, others take advantage of the region's network of mountain shelters or offer an opportunity to wild camp. Also included are three longer traverses: 'Los Tres Picos' (the Spanish Three Peaks - Veleta, Mulhacen and Alcazaba), 'Los Tres Miles' Integral (a multi-day trek covering all the major 3000m peaks in the range) and an overview of the 302km Sulayr GR240. The walks can be enjoyed most of the year, however conditions may prove too hot at the peak of summer and extra care and equipment will be required in snow or ice: the descriptions assume summer conditions, but include additional notes for winter walking. The guide also includes advice on transport, bases and safety, a tick-list of the 3000m peaks and a Spanish-English glossary.
Author | : John Hayes |
Publisher | : Cicerone Press Limited |
Total Pages | : 346 |
Release | : 2015-10-05 |
Genre | : Travel |
ISBN | : 1783622539 |
Download Spain's Sendero Historico: The GR1 Book in PDF, ePub and Kindle
A guidebook to trekking the GR1 Sendero Histórico through northern Spain. Suitable for fit experienced trekkers, this quiet 1247km (775 mile) route stretches from Puerto de Tarna on the edge of the Pico de Europa National Park, across the southern flank of the Cantabrian Mountains, through the Basque Country and Catalunya, to Sant Martí d’Empúries on the Mediterranean coast, and can be completed in around two months. The GR1 is divided into 53 stages of 11 to 36km (7–21 miles). These are presented in 7 sections, with start and end points that are easily accessed by public transport, for the benefit of those who wish to walk only part of the route. An extension to Finisterre and the Atlantic using GR routes is also included. Route description illustrated with 1:100,000 mapping GPX file available for download Handy route summary and facilities tables help you plan your itinerary Information on accommodation and facilities Notes on the regions’ fascinating history