Waking Up To Heal PDF Download
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Author | : Rubin Naiman, Ph.D. |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 246 |
Release | : 2006-02-02 |
Genre | : |
ISBN | : 9781502549815 |
Download Healing Night Book in PDF, ePub and Kindle
In Healing Night, sleep and dream expert Rubin Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. Naiman reveals how the erosion of night by artificial light and the devaluation of sleep and dreaming have led to an epidemic of sleep disorders and consequent days of chronically dazed waking consciousness. Drawing on both clinical experience and personal explorations, Naiman offers a fresh look at sleep and dreams, and provides alternative healing practices for sleep disturbances. Moreover, he challenges us to acknowledge our spiritual night blindness and embrace the sacredness of night. This edition was revised in 2009.
Author | : Julie K. Cicero |
Publisher | : AuthorHouse |
Total Pages | : 197 |
Release | : 2007-06-13 |
Genre | : Health & Fitness |
ISBN | : 1467829668 |
Download Waking Up Alone Book in PDF, ePub and Kindle
Author | : Sam Harris |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2015-06-16 |
Genre | : Body, Mind & Spirit |
ISBN | : 1451636024 |
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Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Author | : Sharon Critchfield |
Publisher | : Balboa Press |
Total Pages | : 153 |
Release | : 2015-12-14 |
Genre | : Body, Mind & Spirit |
ISBN | : 1504344510 |
Download Waking up to Heal Book in PDF, ePub and Kindle
How does one heal from unspeakable trauma? Is it even possible? Are there blessings to be found in even the most heinous experiences? Why do some people glide through traumatic life-altering events with no visible scars while others fall victim to depression and addiction? How does a person come out on the other side a stronger and more compassionate person? These are questions that every person asks at some point in his or her life. The answers are not elusive or mysterious only to be answered when we die. There are answers now and productive ways to heal from any experience to learn valuable life lessons that will serve to make you a stronger and more complete soul. You dont have a soul. You are a soul. You have a body. George MacDonald
Author | : Steve E Schmitt |
Publisher | : |
Total Pages | : 342 |
Release | : 1920-07 |
Genre | : Health & Fitness |
ISBN | : 9780999497890 |
Download Wakeup Book in PDF, ePub and Kindle
Author | : Crystal McVea |
Publisher | : Simon and Schuster |
Total Pages | : 265 |
Release | : 2013-04-02 |
Genre | : Biography & Autobiography |
ISBN | : 1476735859 |
Download Waking Up in Heaven Book in PDF, ePub and Kindle
Recounts the story of a young mother who underwent an intense near-death experience after she became unresponsive during a medical emergency, as she discusses the hardships of her past and the impact of the experience on her life.
Author | : Terry L. Wise |
Publisher | : Pathfinder Publishing, Inc. |
Total Pages | : 214 |
Release | : 2003 |
Genre | : Family & Relationships |
ISBN | : 9780934793087 |
Download Waking Up Book in PDF, ePub and Kindle
Wise recollects her near fatal suicide attempt following the death of her young husband from Lou Gehrig's Disease. This account of the entire process navigated through therapy is told from the rare perspective of the patient, yet is written for people who sit on both sides of the couch.
Author | : Richard A. Heckler |
Publisher | : |
Total Pages | : 334 |
Release | : 1996 |
Genre | : Psychology |
ISBN | : |
Download Waking Up, Alive Book in PDF, ePub and Kindle
"Sometimes I feel like crying, but the tears just don't come...." "I had no idea there was a state of mind like this. Everything turned black...." "It was a zombie place where I just couldn't be a part of anything...." These are the words of survivors who have lived through one of the most insidious conditions of our time: the desire to die. Five million Americans have attempted suicide. Every seventeen minutes, one of them succeeds. And the numbers continue to grow. Through fifty startling interviews with suicide survivors of all ages and backgrounds, psychologist Richard A. Heckler takes us into the very heart of despair, documenting the varied paths that lead to that crucial place where one's world seems to stretch, tear, and then break apart. In these intimate accounts we begin to understand the determination and clarity of that fatal choice. But after the failed attempt, healing is possible. For the first time, with great care and penetrating insight, Heckler traces the heroic patterns of recovery. By offering clear, profound portraits of hope, this extraordinary and unprecedented book attests to the resilience of the human spirit, by bearing witness to those who stood at death's door, and found the courage to live. "It's hard to imagine a hopeful or inspiring book on suicide until you begin reading the astonishing Waking Up, Alive." --San Francisco Chronicle "In this sensitive book, Richard Heckler brings compassionate light to a shadowy corner of our psyche." --Ram Dass Author of Journey of Awakening "These moving accounts, written with a great heart of compassion, have a deeply healing effect on the ocean of human tears. This is a wise andultimately life-affirming work!" --Jack Kornfield, Ph.D. Author of A Path With Heart
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 425 |
Release | : 2006-10-13 |
Genre | : Medical |
ISBN | : 0309101115 |
Download Sleep Disorders and Sleep Deprivation Book in PDF, ePub and Kindle
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Author | : Peter A. Levine, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 292 |
Release | : 1997-07-07 |
Genre | : Self-Help |
ISBN | : 9781556432330 |
Download Waking the Tiger: Healing Trauma Book in PDF, ePub and Kindle
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.