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Wake Up and Dream

Wake Up and Dream
Author: Peter Shaw
Publisher: Canterbury Press
Total Pages: 134
Release: 2015-09-30
Genre: Religion
ISBN: 1848257872

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Learn to see yourself and the world around you in a different way with Wake Up and Dream. It will give you confidence to explore new possibilities, be open to different avenues and be excited about the difference you could make. It will enable to you to overcome barriers and seize opportunities. Combining the ancient discipline and wisdom of spiritual direction with the insights from contemporary management coaching, this book explores the creative power of dreaming. Dreams allow: • new possibilities to emerge • hope to arise and vision to widen • the status quo to be challenged • important mental, emotional and spiritual realities to fuse together. In a tough world where many face change, this will help turn dreams into exciting new realities.


Sefer Brantshpigl

Sefer Brantshpigl
Author: Altschul-Yerushalmi Altschul-Yerushalmi
Publisher: Walter de Gruyter GmbH & Co KG
Total Pages: 528
Release: 2024-06-17
Genre: Religion
ISBN: 311141468X

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Sefer Brantshpigl is an important Yiddish religious/ethical work first published in Cracow, 1596. It was reprinted six more times into the beginning of the eighteenth century and is an important source for the social and religious life of Central/East European Jewry in the Early Modern period. This volume is the first complete translation of this text into English with annotations and scholarly introduction. The author, Moshe Henochs Altschul-Yerushalmi was a member of what has become to be known as the "secondary intelligentsia." Little is known about his life, other than that he lived in Prague. His son, Henoch Altschul, was the Shamash of the Jewish community of Prague from 1603–1633. He examined all aspects of Jewish social and religious life in seventy-six chapters. Each chapter discusses a specific topic. Not only does he describe what is good and critiques what he finds to be lacking, but he buttresses his arguments with citations from the whole range of rabbinic literature. One aspect that is particularly interesting is his citation of kabbalistic sources in his arguments. He cites kabbalistic sources more than sixty times and even devotes a whole chapter to the kabbalistic night ritual of Tikkun Hazot.


Defeating SAD (Seasonal Affective Disorder)

Defeating SAD (Seasonal Affective Disorder)
Author: Norman E. Rosenthal M.D.
Publisher: Gildan Media LLC aka G&D Media
Total Pages: 136
Release: 2023-08-15
Genre: Self-Help
ISBN: 1722527625

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Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including: NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy Living And The subject of a NY Times op ed by Jane Brody Now in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with the changing seasons. In his lively style, Rosenthal offers advice on how to identify, treat and overcome both winter and summer varieties of seasonal affective disorder, as well as the less severe yet bothersome winter blues. Having pioneered the use of bright light therapy for SAD and relying on his decades of experience treating SAD patients Rosenthal offers strategies and techniques for defeating the condition, including cognitive-behavioral approaches, diet and exercise advice, medication and meditation. Rosenthal’s warm and friendly professional style will leave the reader feeling as though he has been treated to a consultation with a consummate professional, who has fascinating insights into the condition. The book will help show how to optimize your health and well-being through the seasons.


The Instinct to Heal

The Instinct to Heal
Author: David Servan-Schreiber
Publisher: Rodale
Total Pages: 316
Release: 2004
Genre: Health & Fitness
ISBN: 9781579549022

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Draws on recent brain studies to offer advice on how to heal oneself naturally from stress and depression, covering such topics as eye-movement desensitization, resetting a biological clock, and applying biochemical knowledge to heal emotional wounds. 50,000 first printing.


Catalog of Copyright Entries

Catalog of Copyright Entries
Author: Library of Congress. Copyright Office
Publisher:
Total Pages: 1352
Release: 1978
Genre: Copyright
ISBN:

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Wake up to the Dawn

Wake up to the Dawn
Author: Lee Pitts
Publisher: Xlibris Corporation
Total Pages: 223
Release: 2013-07-16
Genre: Fiction
ISBN: 1483668002

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On the Mexican-Arizona border two US border agents are murdered as they try to stop drugs from entering the country; in a convenience store parking lot in Las Vegas, Nevada, the wife of a private investigator is seriously wounded while sitting in her car waiting for her husband to buy milk to their baby; again in Nevada a father seeks help in freeing his daughter from the clutches of a drug lord; in Honolulu, Hawaii a family walks on the beach and discovers a vial of heroin washed ashore on the white sands, forever tainting their home in paradise. Seemingly the incidents are unrelated, yet they are enough alike to draw the Broken Dreams Detective Agency into the middle of a bloody, gang-related drug war. From the kidnapping and drugging of a Broken Dreams undercover agent, to the waylaying of a load of drugs intended for distribution in Las Vegas, to a tender love story, Broken Dreams finds their agency fighting four gangs who are waging war against each other to determine who will be the drug king in the greater Las Vegas valley. Watch out druggies, Broken Dreams is your worst nightmare.


The First Year: Type 2 Diabetes

The First Year: Type 2 Diabetes
Author: Gretchen Becker
Publisher: Da Capo Lifelong Books
Total Pages: 400
Release: 2015-10-27
Genre: Health & Fitness
ISBN: 0738218618

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Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.


It's Never Too Late to Sleep Train

It's Never Too Late to Sleep Train
Author: Craig Canapari, MD
Publisher: Rodale Books
Total Pages: 224
Release: 2019-05-07
Genre: Family & Relationships
ISBN: 1635652731

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From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines. Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.


Doing Plays for a Change

Doing Plays for a Change
Author: Maishe Maponya
Publisher: NYU Press
Total Pages: 163
Release: 2021-08-01
Genre: Drama
ISBN: 1776145534

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These five plays by one of South Africa’s foremost black playwrights were written between 1979 and 1986, a period in the country’s history marked by intense repression and escalating violence. Several of Maponya's works fell foul of the censorship system. The works included in this collection - ‘The Hungry Earth’, ‘Dirty Work’, ‘Gangsters’, ‘Umongikazi/The Nurse’ and ‘Jika’ – look at topics such as the lives of miners, apartheid in hospitals, and the workings of the security apartheid state and its agents. His plays are multilingual, using agitprop and physical theatre techniques. Maponya won the 1985 Standard Bank Young Artists award. Doing Plays for a Change: Five Works is introduced by Professor Ian Steadman, former Head of the Drama Department of the University of the Witwatersrand, and Dean of the Faculty of Arts.


Super Ager

Super Ager
Author: Elise Marie Collins
Publisher: Mango Media Inc.
Total Pages: 221
Release: 2018-06-15
Genre: Health & Fitness
ISBN: 1633537390

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“A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing