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The Miracle Of Vitamin D

The Miracle Of Vitamin D
Author: Sarfraz Zaidi
Publisher: Mizan Publishing
Total Pages: 323
Release: 2021-12-28
Genre: Health & Fitness
ISBN: 6024412231
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Buku ini memberikan pengetahuan segar tentang kebutuhan vitamin yang penting tapi sering terlupakan, terutama pada pandemi COVID-19 saat ini. —dr. Gia Pratama Vitamin D—dibandingkan vitamin-vitamin lain—paling sering disalahpahami. Benarkah kebutuhan vitamin D sudah terpenuhi hanya dengan minum susu, berjemur, dan berolahraga? Tahukah Anda bahwa sebagian besar masyarakat mengalami defisiensi vitamin D tanpa menyadarinya? Vitamin D—inilah aspek yang terpenting—memengaruhi nyaris semua sistem dalam tubuh serta penting untuk pencegahan sekaligus pengobatan berbagai penyakit, seperti kanker, diabetes, penyakit jantung, tekanan darah tinggi, gangguan autoimun, gagal ginjal, depresi, dan masih banyak lagi. Bahkan, temuan terbaru membuktikan bahwa vitamin D mampu mencegah dan mengurangi risiko kematian akibat COVID-19. Penjelasan Dr. Sarfraz Zaidi yang sarat informasi dan mudah dipahami ini akan membuka mata kita semua tentang “keajaiban” vitamin D bagi kesehatan kita yang jarang diketahui. Kebutuhan vitamin D sering terlewatkan, padahal terkait dengan sistem kekebalan tubuh yang sangat penting pada masa COVID-19 ini. —Dahlan Iskan [Mizan Publishing, Kesehatan, Covid, Indonesia]

Vitamin D3 Miracle

Vitamin D3 Miracle
Author: Brenda A Spriggs Pharmd
Publisher: Independently Published
Total Pages: 144
Release: 2020-08-24
Genre:
ISBN:
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Determining your vitamin D3 levels and your body's optimal vitamin d dosage and see why sunshine is not quite enough. Use supplements, recipes, and meal plans to annex it. A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency to Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions. However, older adults can go beyond the recommended daily intake of 400 up to 1000 IU because, as aging continuous, there is less exposure to Sunlight, and a drastic reduction in appetite has occurred. Taking Vitamin D3 Supplements, together with K2, will be helpful in bone health, cancer, obesity, diabetes, excess weight, heart disease, and others. For you to reap the full benefits of vitamin D3 and K2, this guide covers the following areas: - An overview - The history of vitamin d3 - Vitamin d toxicity redefined: the vitamin k and the molecular mechanism - Megadosing of vitamin d3 - Aging with vitamin d3 - An alternative/logical explanation of aging-related to vitamin d3 - The need for vitamin d3 as aging continues - The risks of vitamin d3 deficiency - Treatment for vitamin d3 deficiency - The best blood testing option - The reason for vitamin d3 blood test - Procedures for the conduct of vitamin d3 blood test - Risks associated with vitamin d3 blood test - Self-testing of vitamin d3-levels and determining your body's optimal vitamin d dose - Determining your body's optimal vitamin d3 dose - What laboratory tests must be done regularly? - How to interpret results from vitamin d tests and guarantee any side effects are kept at bay while you enjoy the benefits - Interpreting the result of the test - Benefits of 25-hydroxyvitamin d test - Why sunshine is not quite enough and using supplements, recipes, and meal plans to annex vitamin d3 - The real dangers of a high-dose vitamin d therapy - How to avoid dangers arising from high-dose vitamin d therapy - How to determine the right dose and high-dose vitamin d therapy that works - Vitamin k1 and vitamin k2 - Vitamin d3 and advanced cancer condition - Vitamin d3 deficienc

Power of Vitamin D

Power of Vitamin D
Author: Sarfraz Zaidi, MD
Publisher: Sarfraz Zaidi, MD
Total Pages: 240
Release: 2013-08-29
Genre: Health & Fitness
ISBN: 1432748106
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Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn:?Çó Why we are facing a true Epidemic of Vitamin D deficiency.?Çó The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers.?Çó How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.?Çó How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.?Çó The vital role of Vitamin D in the normal functioning of the Immune System.?Çó How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.?Çó The essential role of Vitamin D during Pregnancy for Mothers and Babies.?Çó Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.?Çó The right test to Diagnose Vitamin D deficiency.?Çó The best way to Prevent and Treat Vitamin D deficiency. ?Çó Vitamin D Toxicity and how to Prevent it. ?Çó Not just theoretical knowledge, but detailed, practical information from actual Case Studies.

Vitamin D

Vitamin D
Author: Ian Wishart
Publisher: Howling at the Moon Pub.
Total Pages: 258
Release: 2012
Genre: Health & Fitness
ISBN: 9780987657312
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An award-winning investigative journalist and bestselling author brings together the most up to date science on vitamin D and how it could well save a person's life. With more than 300 scientific trials and studies cited, this book is a reference guide not just for the general reader but for medical professionals alike.

Vitamin D Miracle

Vitamin D Miracle
Author: Miranda Crow
Publisher: Createspace Independent Publishing Platform
Total Pages: 44
Release: 2015-07-07
Genre:
ISBN: 9781514875537
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Weight loss and disease prevention associated with Vitamin D in recent studies is astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat burning capacity when vitamin D levels are properly regulated. This book is a must read for anyone struggling with weight loss or any other unexplained ailments that are looking for potential ideas as to the source of their health problems.

Vitamin K2 and the Calcium Paradox

Vitamin K2 and the Calcium Paradox
Author: Kate Rheaume-Bleue
Publisher: John Wiley & Sons
Total Pages: 290
Release: 2011-11-07
Genre: Family & Relationships
ISBN: 1118065727
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Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

Miracles of The Vitamin D3 Yet Untold

Miracles of The Vitamin D3 Yet Untold
Author: Joseph Allen
Publisher:
Total Pages: 144
Release: 2020-06-22
Genre:
ISBN:
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Miracles of the Vitamin D3 yet untold: secrets about the sunshine hormone Vitamin D3, how to revive your health with the optimal dose and save your life. Vitamin D is completely different than most other vitamins. In fact, it's a steroid hormone produced from cholesterol when your skin is exposed to the sun. For this reason, vitamin D is often referred to as "the sunshine vitamin." However, sun exposure rarely provides adequate vitamin D, making it necessary to obtain it from supplements or your diet. Yet, only a handful of foods contain significant amounts of this crucial vitamin, and deficiency is very common. In fact, around 41.6% of the U.S. population is deficient. Vitamin D deficiency is the most common medical condition in the world. As stated above, In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes, heart disease, and cancer. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with deficiency, including heart disease, cancer, and osteoporosis. So, few people know about the Miracles of the Vitamin D3 and these secrets about the sunshine hormone are revealed in this book. In this book Miracles of the Vitamin D3 yet untold, you will learn: A detailed beginners guide about Vitamin D3 Differences between Vitamin D and Vitamin D3 Vitamin D and Obesity - how vitamin D affects weight loss Healthy foods sources of Vitamin D The Optimal dose and blood levels of Vitamin D for perfect health And lots more... Stay aware, Be informed...Uncover these secrets today by getting this book.

The Magnesium Miracle (Second Edition)

The Magnesium Miracle (Second Edition)
Author: Carolyn Dean, M.D., N.D.
Publisher: Ballantine Books
Total Pages: 610
Release: 2017-08-15
Genre: Health & Fitness
ISBN: 0425286711
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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Vitamins. Life ́s Hidden Miracle.

Vitamins. Life ́s Hidden Miracle.
Author: Andreas Jopp
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2012-03-27
Genre:
ISBN: 9781475040876
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This bestseller has already been translated into 14 languages. Andreas Jopp is one of the most prominent nutritionists in Germany. BIO-SUBSTANCES FOR BETTER PERFORMANCE AND IMPROVED HEALTH Would you fill your sports car with heating oil and expect optimal performance? Well of course not! But why then do we fill up our own bodies all too often with nutrient-poor junk food? We can only perform as well as our metabolism works. And our metabolism needs the right vitamins to perform at its best. Do you often find yourself feeling drained instead of fighting fit at the end of the day? Then there's something amiss with your supply of essential vitamins and minerals. And giving your body more essential substances will have a positive effect in four areas: - longer-lasting daily physical and mental performance - improved resistance to stress - improved psychological stability and mood - more effective immune responses Healthy nutrition and additional micronutrients are your best possible health insurance. Because having the right vitamin levels in your bloodstream will reduce your risk of cancer, cardiovascular disease, dementia, osteoporosis and depression. It will increase your cell repair and also protect your cells from premature aging. And that's an effect that can be measured. Learn more about the latest nutritional research. Vitamins are life ́s hidden miracle. A practical guide to vitamins: - How common are vitamin deficiencies and what are its consequences? - Who has an increased need? Factors like sport, stress, genetics, age and illness. - Minimum and optimal intake. Everything you need to know about the upper limit of vitamin and mineral intake. - What you should look out for when your multivitamins. Press Reviews "Andreas Jopp is a superb journalist who translates complex research into fascinating copy. The book is an investment in tomorrow for you and your family." Berliner Morgenpost "Accurately researched and full of compelling facts. A wealth of useful information for better health." Hamburger Abendblatt

Vitamin D

Vitamin D
Author: Warren Mudd
Publisher:
Total Pages:
Release: 2012
Genre:
ISBN: 9781476300375
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Vitamin D, the sunshine vitamin, is an essential component to life. Discover what everyone should know about vitamin D, the diseases and conditions it can treat, and how to start realizing the results that millions of others have.