Visualizations for an Easier Childbirth
Author | : Carl Jones |
Publisher | : |
Total Pages | : 85 |
Release | : 1988-01-01 |
Genre | : Imagery (Psychology) |
ISBN | : 9780881661194 |
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Author | : Carl Jones |
Publisher | : |
Total Pages | : 85 |
Release | : 1988-01-01 |
Genre | : Imagery (Psychology) |
ISBN | : 9780881661194 |
Author | : Ariel Jennifer Jones |
Publisher | : |
Total Pages | : |
Release | : 1988-10-15 |
Genre | : |
ISBN | : 9780671671105 |
Author | : Gayle H. Peterson |
Publisher | : Shadow & Light |
Total Pages | : 0 |
Release | : 1993 |
Genre | : Childbirth |
ISBN | : 9780962523144 |
Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. Gayle Peterson, a nationally recognized leader in the field of perinatal psychology, prepares the mother-to-be for the most positive experience possible, utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. Guided imagery, visualization, and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process.
Author | : Einat L. K. |
Publisher | : Speedy Publishing Books |
Total Pages | : 92 |
Release | : 2013-11 |
Genre | : Childbirth |
ISBN | : 9781630220709 |
Does your upcoming childbirth scare you? Have you heard frightening stories about it? Have you wondered how you'll get through your childbirth? Would you like a simple, practical way to get past these fears in order to experience a natural, calm birth? Studies have shown that fear of childbirth can actually cause complications during labor. Fear, stress, anxiety and the resulting tension that have built up over months, can cause your contractions to slow down or even stop altogether. Stress can also affect your baby. Obviously you dont want anything to happen to your child. You want to get past your fears and be able to relax, but how? Like you, I was afraid of the upcoming childbirth during my first pregnancy. After researching the various reasons behind women's fears, I discovered a method which helped and guided me through a calm, peaceful and natural birth. Now I would like to share this method with you. This book focuses on helping you deal with, and overcome your fears of childbirth. Focusing specifically on a self-help resource called the Image Visualization Technique, we will work on replacing any negative images or thoughts of childbirth you may have, with positive ones. This is a simple method that anyone can use: anywhere, at any time. I have developed a series of exercises to help you work through the 9 most common fears women face during pregnancy. During the course of the series we will be looking at how to face and deal with the following fears: 1. Fear of pain. 2. Fear of your baby passing through the vagina. 3. Fear of tenseness due to pressure and stress. 4. Fear of the unknown. 5. Fear that the labor will not proceed the way you have planned it. 6. Fear of episiotomy. 7. Fear of complications. 8. Fear of dying. 9. Fear for the health of the baby. And also how to deal with general fears of childbirth that don't appear on the list. Working on whatever fears you may have, will help you prepare for your upcoming childbirth. Your negative thoughts will be replaced with images that are strengthening and positive. You will be able to look forward to your labor and begin to get happily excited about your coming baby. Dont let the fears get you down, and instead start working on them today. ** Don't forget to Get your FREE GIFT **
Author | : Carl Jones |
Publisher | : Meadowbrook Press |
Total Pages | : 110 |
Release | : 1988-11-01 |
Genre | : Health & Fitness |
ISBN | : 9780671670863 |
Suggests visualization exercises designed to prepare one mentally for the experience of childbirth and stresses the importance of relaxation
Author | : |
Publisher | : Xspurts.com |
Total Pages | : 41 |
Release | : |
Genre | : Health & Fitness |
ISBN | : |
Author | : Nathan Yau |
Publisher | : John Wiley & Sons |
Total Pages | : 431 |
Release | : 2011-06-13 |
Genre | : Computers |
ISBN | : 1118140265 |
Practical data design tips from a data visualization expert of the modern age Data doesn't decrease; it is ever-increasing and can be overwhelming to organize in a way that makes sense to its intended audience. Wouldn't it be wonderful if we could actually visualize data in such a way that we could maximize its potential and tell a story in a clear, concise manner? Thanks to the creative genius of Nathan Yau, we can. With this full-color book, data visualization guru and author Nathan Yau uses step-by-step tutorials to show you how to visualize and tell stories with data. He explains how to gather, parse, and format data and then design high quality graphics that help you explore and present patterns, outliers, and relationships. Presents a unique approach to visualizing and telling stories with data, from a data visualization expert and the creator of flowingdata.com, Nathan Yau Offers step-by-step tutorials and practical design tips for creating statistical graphics, geographical maps, and information design to find meaning in the numbers Details tools that can be used to visualize data-native graphics for the Web, such as ActionScript, Flash libraries, PHP, and JavaScript and tools to design graphics for print, such as R and Illustrator Contains numerous examples and descriptions of patterns and outliers and explains how to show them Visualize This demonstrates how to explain data visually so that you can present your information in a way that is easy to understand and appealing.
Author | : The Knowledge Press |
Publisher | : The Knowledge Press |
Total Pages | : 92 |
Release | : 2023-03-04 |
Genre | : Health & Fitness |
ISBN | : |
Childbirth is one of the most significant and transformative events in a woman's life. However, for many women, the experience of giving birth is associated with fear, pain, and uncertainty. While childbirth is a natural and physiological process, the medicalization of childbirth has led to an over-reliance on interventions that can lead to complications and unnecessary stress for both mother and baby. In this book, we will explore the benefits of a more natural approach to childbirth, one that emphasizes the inherent wisdom of a woman's body and the importance of a positive mindset.
Author | : Adrienne Lieberman |
Publisher | : Harvard Common Press |
Total Pages | : 292 |
Release | : 1992-05-16 |
Genre | : Cooking |
ISBN | : 9781558320437 |
Reassuring guide for expectant mothers to wide range of pain control options.
Author | : Stephen Few |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Information visualization |
ISBN | : 9780970601988 |
"Teaches simple, fundamental, and practical techniques that anyone can use to make sense of numbers." - cover.