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Victory Over Your Big Fat Body

Victory Over Your Big Fat Body
Author: Mike Shane
Publisher: Shane Publishing Company
Total Pages: 0
Release: 2010
Genre: Diet
ISBN: 9780984466405
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Victory Over Your Big Fat Body is the most helpful, the most readable, funniest diet book ever written. It's got it all. Dozens of safe, practical ways to lose weight including a step-by-step approach toward a thinner you, solutions for weighty problems, and a curb-your-appetite approach that really works. Success at losing weight is about changing ones eating behavior, and this book shows how to do it. Fascinating topics include a section on mindfulness (vs. mindlessness), how to make your very own miracle, and much more. Shane shares a scientific breakthrough on how to curb your appetite and offers practical advice with a large dose of humor.

Victory Over Fat

Victory Over Fat
Author: Ric Alexander
Publisher: Galahad Pub
Total Pages: 532
Release: 2005
Genre: Nutrition
ISBN: 9780918483102
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This book teaches why diets, exercise classes and "weight-loss" products usually fail, the three vital steps beyond what you eat, the simple chemistry behind stimulating healthful fat loss without dieting or exercise, what, why, how and when to eat and drink, and the best exercise for losing fat and keeping it off (Hint: It's not aerobics). It also explains how to discover and eliminate the reason why you have excess fat, and how to harness the six powers that make people fat to make you lean, reduce the risk of disease, determine your unique nutritional program and everything else needed to achieve your Victory over Fat.

Buttoned Up

Buttoned Up
Author: Erynn Masi de Casanova
Publisher: Cornell University Press
Total Pages: 272
Release: 2015-11-17
Genre: Social Science
ISBN: 1501700960
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Who is today's white-collar man? The world of work has changed radically since The Man in the Gray Flannel Suit and other mid-twentieth-century investigations of corporate life and identity. Contemporary jobs are more precarious, casual Friday has become an institution, and telecommuting blurs the divide between workplace and home. Gender expectations have changed, too, with men's bodies increasingly exposed in the media and scrutinized in everyday interactions. In Buttoned Up, based on interviews with dozens of men in three U.S. cities with distinct local dress cultures—New York, San Francisco, and Cincinnati—Erynn Masi de Casanova asks what it means to wear the white collar now. Despite the expansion of men’s fashion and grooming practices, the decrease in formal dress codes, and the relaxing of traditional ideas about masculinity, white-collar men feel constrained in their choices about how to embody professionalism. They strategically embrace conformity in clothing as a way of maintaining their gender and class privilege. Across categories of race, sexual orientation and occupation, men talk about "blending in" and "looking the part" as they aim to keep their jobs or pursue better ones. These white-collar workers’ accounts show that greater freedom in work dress codes can, ironically, increase men’s anxiety about getting it wrong and discourage them from experimenting with their dress and appearance.

Winning Over Weight

Winning Over Weight
Author: Marilyn Hickey
Publisher: Destiny Image Publishers
Total Pages: 25
Release: 2013-09-27
Genre: Religion
ISBN: 1606839039
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God has given you everything required to win the battle of the bulge. Marilyn shares God's Word about eating habits, how to "set your food apart" so it is health and strength to your body, and how to put resurrection power into your meals. Win today!

Why We Get Fat

Why We Get Fat
Author: Gary Taubes
Publisher: Anchor
Total Pages: 290
Release: 2011-12-27
Genre: Health & Fitness
ISBN: 0307474259
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NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Winning the Diet Game

Winning the Diet Game
Author: Christina Glanz
Publisher: Xlibris Corporation
Total Pages: 217
Release: 2010-08-23
Genre: Health & Fitness
ISBN: 1453533281
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Do you have a certain amount of weight that you just cant lose? Have you ever set a goal to lose weight and were disappointed by the results? Did you know that exercise is not a requirement for weight loss? Have you ever wondered why some people maintain the same weight year after year while others continually gain? The concepts detailed in this book will answer your questions and provide a path to get you on the road to success. If you want to lose weight and havent had much success in the past, this book will be your game changer. You will learn to focus your efforts on proven techniques that will allow you to lose weight and keep it off. Prior to Winning the Diet Game, the weight loss concepts outlined here were not available to the general public. Thousands of people following these basic concepts have lost a minimum of 30 pounds and have kept it off for over 5 years. People who had given up on weight loss but are now following these proven scientifi c techniques are having more success than they ever dreamed possible.

Made to Crave

Made to Crave
Author: Lysa TerKeurst
Publisher: Thomas Nelson
Total Pages: 226
Release: 2010-12-21
Genre: Religion
ISBN: 0310412374
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What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.

My Journey, A Victory Over Cancer Through Alternative Methods

My Journey, A Victory Over Cancer Through Alternative Methods
Author: Valarie Hendriks
Publisher: First Edition Design Pub.
Total Pages: 102
Release: 2017-09-21
Genre: Health & Fitness
ISBN: 1506903479
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This book is a story about one courageous woman’s journey and victory over cancer through alternative methods. This is a book that will make you laugh, make you cry, inspire you, motivate you, however, most of all it will help you in battling one of the most dreaded diseases plaguing mankind, cancer. Valarie Hendriks grew up in the Midwest part of the United States. After college she got a job in the Optical field and is currently working as a Manager and ABO Certified Optician. Along the way she got married to her spouse of twenty five years. Her hobbies are tennis, horseback riding and Ball Room Dancing. She competed in Ball Room Dancing and won several competitions over her career. Then one day she was diagnosed with cancer. At this point in her life she thought her entire world was falling apart. However, she was determined to defeat this dreaded disease. Her book My Journey A Victory Over Cancer Through Alternative Methods is a book that Valarie wrote that outlines how she beat cancer. In her book she provides all of the information that she learned through two years of research so that she could help other people in their battle against cancer without going through the trauma of traditional cancer treatments. Her book is uplifting, inspiring, and motivational. It will make you laugh and it will make you cry but most of all it will help you to defeat one of the most dreaded diseases in the world, the disease that we call cancer.

The Big Book of Modern Fantasy

The Big Book of Modern Fantasy
Author: Ann Vandermeer
Publisher: Vintage
Total Pages: 864
Release: 2020-07-21
Genre: Fiction
ISBN: 0525563873
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WORLD FANTASY AWARD WINNER • A true horde of fantasy tales sure to delight fans, scholars, and even the greediest of dragons—from bestselling authors Ann and Jeff VanderMeer Step through a shimmering portal ... a worn wardrobe door ... a schism in sky ... into a bold new age of fantasy. When worlds beyond worlds became a genre unto itself. From the swinging sixties to the strange, strange seventies, the over-the-top eighties to the gnarly nineties—and beyond, into the twenty-first century—the VanderMeers have found the stories and the writers from around the world that reinvented and revitalized the fantasy genre after World War II. The stories in this collection represent twenty-two different countries, including Russia, Argentina, Nigeria, Columbia, Pakistan, Turkey, Finland, Sweden, China, the Philippines, and the Czech Republic. Five have never before been translated into English. From Jorge Luis Borges to Ursula K. Le Guin, Michael Moorcock to Angela Carter, Terry Pratchett to Stephen King, the full range and glory of the fantastic are on display in these ninety-one stories in which dragons soar, giants stomp, and human children should still think twice about venturing alone into the dark forest. Completing Ann and Jeff VanderMeer's definitive The Big Book of Classic Fantasy, this companion volume to takes the genre into the twenty-first century with ninety-one astonishing, mind-bending stories. A VINTAGE ORIGINAL

The Four-Day Win

The Four-Day Win
Author: Martha Beck
Publisher: Rodale
Total Pages: 370
Release: 2008-03-18
Genre: Health & Fitness
ISBN: 1594868123
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A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.