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| Author | : Reuben Proctor |
| Publisher | : The Experiment |
| Total Pages | : 314 |
| Release | : 2013-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 1615190694 |
Offers a guide to animal-derived ingredients found in every kind of consumer good and also helps consumers decipher product labels.
| Author | : Reuben Proctor |
| Publisher | : The Experiment, LLC |
| Total Pages | : 313 |
| Release | : 2013-02-26 |
| Genre | : Health & Fitness |
| ISBN | : 1615191666 |
veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.
| Author | : Don Nardo |
| Publisher | : Greenhaven Publishing LLC |
| Total Pages | : 106 |
| Release | : 2014-04-14 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1420511513 |
Vegans don't just follow a diet, they follow a lifestyle. They avoid eating and using animal products. Readers will learn further definitions and sub groups. This volume addresses why people choose to go vegan, and shares the health implications of that choice. It also delves into the ethics of veganism and how companies and restaurants are accommodating the vegan lifestyle. Full-color photographs and diagrams, a glossary, sources for further reading and research, and a detailed subject index are also included.
| Author | : Jackie Day |
| Publisher | : Macmillan |
| Total Pages | : 322 |
| Release | : 2016-10-25 |
| Genre | : Cooking |
| ISBN | : 1250087716 |
“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
| Author | : Leenaert, Tobias |
| Publisher | : Lantern Books |
| Total Pages | : 269 |
| Release | : 2017-07-05 |
| Genre | : Nature |
| ISBN | : 1590565711 |
| Author | : Arthur Gillard |
| Publisher | : Greenhaven Publishing LLC |
| Total Pages | : 106 |
| Release | : 2014-05-02 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 073777052X |
This volume provides an in-depth understanding of the topic of vegetarianism by presenting multiple sides to several concepts. After an overview of vegetarianism, readers will evaluate several debates, including whether humans are natural vegetarians, whether a plant-based diet is healthier, whether there is a moral justification for eating animals, and whether vegetarianism is bad for the environment. An essay by Brittany Estes-Garcia helps make the topic personal, by providing a description of the experience of being a vegan and vegetarian in high school.
| Author | : Angelique Roussel |
| Publisher | : Grub Street Cookery |
| Total Pages | : |
| Release | : 2019-08-29 |
| Genre | : Cooking |
| ISBN | : 1911667599 |
Italian food is diverse, full of variety and above all designed for enjoyment. But it is also traditionally rich in products of animal origin. Veganissimo translates all the Italian classics into vegan alternatives. You will discover many easy recipes to make, with simple ingredients, some with gluten-free alternatives. Learn how to make Italian vegan cheese, and fresh pasta without eggs. There are also recipes for Antipasti: arancini, pizza-style muffins, artichoke cream with hazelnuts, olive spread, and bruschetta. You will learn how to make tofu ragu, aubergine crumble, tempeh marengo, creamy polenta with mushrooms, seitan osso bucco, and polpetti. Produce home-made egg-free pasta such as lasagne, lemon and almond spaghetti, carbonara, and conchiglioni. Create your own vegan versions of mozzarella, ricotta, and mascarpone. As well as all the wonderful Italian dolce: lemon tiramisù, ice cream, cantucci, pannacotta and amaretti. Every dish is sumptuously photographed showing all your favorite Italian dishes vegan-style.
| Author | : Ellen Tout |
| Publisher | : Watkins Media Limited |
| Total Pages | : 345 |
| Release | : 2021-09-14 |
| Genre | : Cooking |
| ISBN | : 1848994109 |
The ultimate guide to zero-waste and sustainable cookery, this book shows how to make use of every leftover, scrap and glut of vegan food in delicious, nutritious and inspiring ways. What is "compleating"? Completely eating every part of a fruit or vegetable! Plant-based diets are a wonderful way to protect the planet, but fruits and vegetables still have carbon footprints, and often the parts we throw away or compost are the most nutritious and delicious bits. Ellen Tout, sustainability expert and dedicated vegan, is passionate about maximizing the benefits of veganism, and through just a few simple tips, tricks and ingenious recipes she can revolutionize the way you cook. Transform banana skins into pulled "pork"; make amazing vegan butter from the liquid in a can of chickpeas; give new life to leftover wine by making your own vinegar; forget everything you knew about kiwi by whipping up a batch of "whole kiwi" salsa for tacos. Arranged alphabetically, not only does each section include internationally-inspired recipes, but also tried-and-tested, environmentally-friendly alternatives to household cleaning, beauty products, and pet food. Dye fabrics pink with avocado skins; or transform a coconut half into a houseplant pot. "Compleat recipes" show how to make dishes that use every part of the ingredient, such as Pumpkin Pie with Caramelized Seeds or Carrot Top Tabouleh, while techniques such as pickling, fermenting and off-cuts broths can save pretty much anything from the bin. Whether you're an experienced vegan cook, or just starting to explore plant-based eating, you're sure to find inspiration from this encyclopaedic guide.
| Author | : Tamara Šrot |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022 |
| Genre | : |
| ISBN | : 9789619582312 |
| Author | : Robinson/l |
| Publisher | : Running Press |
| Total Pages | : 228 |
| Release | : 1996-05-21 |
| Genre | : Cooking |
| ISBN | : 9781555610913 |
This guide to choosing, storing, and cooking 100 types of fresh produce includes over 200 vegetarian recipes for both common and exotic fruits and vegetables. Humorous comments, anecdotes, and history encourage the reader's adventurous spirit. A nutritional analysis is included.
