Vegan Unplugged PDF Download
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| Author | : Jon Robertson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Vegan cooking |
| ISBN | : 9780980013122 |
Download Vegan Unplugged Book in PDF, ePub and Kindle
No fridge? No stove? No time? No problem. Vegan Unplugged is your go-to pantry cookbook for a variety of real-life scenarios. Eat well when you don¿t feel like cooking or if you don¿t know how to cook. Make tasty meals whenever you¿re on the road, visiting non-vegans, camping, or any time the power goes out. Let Vegan Unplugged show you how to prepare gourmet quality meals with pantry ingredients in fifteen minutes or less. Use the Five-Day Meal Box to feed up to four people for five days, and personalize your home pantry for any emergency. The instructions are simple and the meals easy. Make great Pantry Cuisine dishes such as Almost-Instant Black Bean Chili, Pantry Pasta Salad, Fire-Roasted Blueberry Cobbler, and many more developed by chef and author Robin Robertson.This book is a must have for all vegans, and anyone else who wants to discover the ease and practicality of great-tasting, nutritious Pantry Cuisine. It also features a concise emergency preparedness section for you, your family, and your companion animals.
| Author | : James A. Robinson |
| Publisher | : Author House |
| Total Pages | : 90 |
| Release | : 2010-06-29 |
| Genre | : Health & Fitness |
| ISBN | : 1452025282 |
Download Health Unplugged Book in PDF, ePub and Kindle
Health Unplugged is about keeping it simple. When you go to your doctor and he or she tells you that you have to lose weight, that’s all they tell you. Then they send you to a registered dietician and they give you a food pyramid chart and you still can’t figure out what foods to eat. They use words like Glycemic Index, Amino Acid, BMI, Carbohydrates, and HDL, LDL. What does all of that mean? So you go out to the book store and buy books written for and by doctors and you still can’t understand the words, a month later you still haven’t lost weight. On my journey to losing weight, I have purchased at least 5 books/dvd’s trying to figure out what to eat and what exercise to do. Half of the books I never finished reading because I just wanted to get to the parts that I needed. Health Unplugged has a grocery list of foods that you can eat and an exercise schedule that you can start today. My book goes straight to the point for people like me that just want to lose weight without the mumble jumble.
| Author | : Robin Robertson |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 555 |
| Release | : 2014-09-23 |
| Genre | : Cooking |
| ISBN | : 1449460437 |
Download Hot Vegan Book in PDF, ePub and Kindle
The acclaimed chef presents “the most flavorful vegan cookbook in print [featuring] authentic, wonderfully spiced dishes from every continent” (Erik Marcus, Vegan.com). Explore the rich and diverse flavors of the world in 200 meatless, dairy-free, and egg-free recipes ranging from subtly spiced to full-on fiery. Drawing on the culinary traditions of the Americas, Europe, the Middle East, Africa, Asia, and beyond, Robin Robertson shares luscious and inventive offerings. Recipes include Tunisian Couscous, Sichuan Noodle Salad, Jambalaya, Penne Arrabbiata, Thai Coconut Soup, and Vindaloo Vegetables . . . all made using readily available ingredients, and easily adjusted to your taste—hot or not! “This book has the makings of another Robin Robertson classic. Her talent for adapting international cuisines for the everyday cook, and giving them her unique stamp, shines through in every recipe in this collection.” —Nava Atlas, The Vegetarian Family Cookbook Hot Vegan was previously published as Vegan Fire & Spice. This edition features a new title, cover, and a few new recipes.
| Author | : Robertino Bedenian |
| Publisher | : CreateSpace |
| Total Pages | : 134 |
| Release | : 2013-07-25 |
| Genre | : Cooking |
| ISBN | : 9781491084700 |
Download Vegan Unplugged - Your Highway to Health Book in PDF, ePub and Kindle
Do you still wonder why so many people have made a radical change of their eating habits and started to follow the vegan lifestyle? Are you considering to get more involved in this revolutionary type of diet, which is followed by so many celebrities who are proud to proclaim to be vegan? Do you genuinely want to give your entire attention to this food habit but your questions and doubts have kept you from learning more about it? If your answer to only one of these questions is "yes," then this book is for you. This book will give you a comprehensive overview of what it is like to live as a vegan. It is created to show you the best way how to start your vegan journey, how to avoid the traps every novice of a vegan lifestyle could very easily fall into, and how to achieve your goal healthy and effortlessly. This book will also cover concerns such as if the vegan lifestyle is also advised for people facing different health issues and if it should also be adopted by children or pregnant women. Of course, it will also give you some great recommendations on recipes for a vegan diet that you do not want to miss. As a special thank you, all purchasers of this title will also get an additional e-book dealing with the famous Paleo recipes to keep you in shape for FREE. Simply visit my blog by clicking on its link inside this book to claim your free title after purchase.
| Author | : Kaya |
| Publisher | : Xlibris Corporation |
| Total Pages | : 242 |
| Release | : 2008-06-24 |
| Genre | : Fiction |
| ISBN | : 1462837182 |
Download Unplugged Book in PDF, ePub and Kindle
Shayla Tatum Devereaux, a successful black attorney, once thought that she could live her life according to plan. She found security and tranquility in the knowledge that nothing in her life was out of her control and she lived in a world of victory and determination based on the values her mother had concretely instilled in her. Until one day, she met Caleb Jordan. In midst of her childhood friends, she hid her first love. But, knowing that her mother would not accept Caleb into the family, she was strained to do what she had to do. That is, until an architect immediately caught her into his rapture after their first encounter. Soon, Shayla Devereaux found herself spiraling in love again. Only this time, Malik Devereaux III wasnt something she could control and ended up in a marriage arrangement that even her friends couldnt accept. Despite the challenges, Shayla committed herself to their union. But, when Maliks deception landed on their doorstep, she abandoned her plan and was forced to learn the harsh lesson that many are not to be judged by their cover. After all of the deceitfulness and lies, Shayla finds herself at a crossroad between making the necessary sacrifices or handing it all over to the unknown and living with the consequences of her unplanned decisions.
| Author | : Robin Robertson |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 224 |
| Release | : 2008-01-01 |
| Genre | : Cooking |
| ISBN | : 0988949288 |
Download Vegan Fire & Spice Book in PDF, ePub and Kindle
Spice up your life! - Take a trip around the world with delicious, mouth-watering, meatless, dairy-free, and egg-free recipes ranging from mildly spiced to nearly incendiary. Explore the spicy vegan cuisines of the U.S., South America, Mexico, the Caribbean, Europe, Africa, the Middle East, India, and Asia with: Red-Hot White Bean Chili Vindaloo Vegetables Moroccan Tagine Spicy Szechuan Noodles Jambalaya Thai Coconut Soup Penne Arrabbiata Satays with Ginger Peanut Sauce Organized by global region, this book offers inventive and delicious spicy vegan recipes of traditional dishes using readily available ingredients. Best of all, the recipes are designed so you can adjust your own heat tolerance allowing you to enjoy it hot - or not. With the bold and scintillating recipes of Vegan Fire & Spice, you can travel the globe without ever leaving home - while still enjoying meals that are healthy and 100% vegan.
| Author | : Ann Gentry |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 275 |
| Release | : 2011-06-14 |
| Genre | : Cooking |
| ISBN | : 1449402372 |
Download Vegan Family Meals Book in PDF, ePub and Kindle
Presents more than one hundred easy-to-prepare vegan family recipes, with options for salads, soups, stews, chilis, vegetables, main courses, and desserts.
| Author | : Amber Shea Crawley |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 284 |
| Release | : 2012-02-28 |
| Genre | : Cooking |
| ISBN | : 098894927X |
Download Practically Raw Book in PDF, ePub and Kindle
Practically Raw is the easy and practical way to enjoy raw food! makes raw cuisine accessible for anyone, with . freshness Now everyone can enjoy the vibrant flavor and abundant nutritional benefits of raw cuisine -- without special equipment, ingredients, or techniques. Chef Amber's friendly, flexible approach offers numerous ingredient substitutions and cooking options to make these recipes adaptable to your taste, budget, ingredient availability, and mood. The creative, satisfying, and tasty recipes include Almond Butter Sesame Noodles, Vegetable Korma Masala, Fiesta Taco Roll-Ups, Primavera Pesto Pizza, Maple-Pecan Kale Chips, Parisian Street Crepes, Warm Apple-Walnut Cobbler and many more. Whether you are exploring ways to improve your health and longevity, cope with food sensitivities, or simply live more vibrantly, Practically Raw has something for everybody, from beginners to seasoned raw foodists!
| Author | : Robin Robertson |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 364 |
| Release | : 2014-08-19 |
| Genre | : Cooking |
| ISBN | : 1449460453 |
Download The Nut Butter Cookbook Book in PDF, ePub and Kindle
Get ready to go nuts with 100 delicious vegan recipes that get extra richness, nutrition, and flavor from nut butter. Robin Robertson, author of the popular Quick-Fix Vegan, is back with more vegan culinary goodness! The Nut Butter Cookbook is filled with creative ways to enjoy the flavor and nutrition of butters made from cashews, almonds, peanuts, chestnuts, macadamias, and more. There are options for every meal of the day—all equally delectable whether the nut butter is store-bought or homemade. The Nut Butter Cookbook also features an informative foreword by Julieanna Hever, author of The Complete Idiot’s Guide to Plant-Based Nutrition, as well as nut-free, gluten-free, and soy-free options that make this book useful for everyone. Robin’s nut-buttery dishes include: Maple-Pecan Butter Waffles with Pecan Maple Syrup Ginger Walnut Scones Artichoke-Walnut Butter Bisque Grilled Vegetables with Almond Romesco Sauce Sichuan Stir-Fry with Fiery Peanut Sauce Pineapple Coconut Cheesecake. This book was originally published as Nut Butter Universe by Vegan Heritage Press.
| Author | : Robin Robertson |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 236 |
| Release | : 2015-10-13 |
| Genre | : Cooking |
| ISBN | : 1941252192 |
Download Cook the Pantry Book in PDF, ePub and Kindle
Eating vegan is easier than ever with these quick plant-based recipes using ingredients from your pantry. Renowned chef Robin Robertson shows you how to prepare delicious, nutritious, and totally plant-based soups, pastas, burgers, salads, desserts and more—all in twenty minutes or less! Using her cost-conscious tips, your pantry will always be stocked with the makings of a wholesome home-cooked meal. In just minutes, you can prepare recipes such as: Artichoke Muffaleta Po’Boys Giardiniera Mac and Cheese Tuscan Chickpea Fritatta Cheesburger Pizza Jerk Tempeh with Coconut Quinoa Easy Chocolate Pie No-Bake Oatmeal Cookies and More! Robin shares simple instructions and time-saving tips to make these recipes for weeknight dinners, lunches on the go, or to feed unexpected guests.
